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    Dragon-Phoenix Martial Arts

    5.0 (5 reviews)
    Closed • 4:00 pm - 8:00 PM

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    Chinese Martial Arts Division of Athletic Balance, LLC - 1997 Grandmaster Liang and Master Narcyz

    Chinese Martial Arts Division of Athletic Balance, LLC

    3.7(3 reviews)
    6.3 mi

    I was just going to leave a single star, but yelp won't let me escape without leaving a comment, so…read morehere goes...... I wasted 9 years as a student here. What did learn there????? This school has two types of students. The "talent".......... And "everyone else" Everyone else exists to keep the mortgage/bills paid so the instructor can have the luxury of playing with his star student. (He even admitted a couple of times that if he was rich he would only take elite students who could pass a ninja warrior style obstacle course, but he can't afford it so that's why he takes all students.) Also, when you do beg for support (if you can grab his attention long enough) you WILL be told "the details don't matter." Unless you have talent of course.......... Even if you show up for class 5 - 6 days a week, every week, including 2 times a day on Tuesdays and Thursdays, AND attend all the extra Saturday seminars, (yes I took 7 classes a week - 8 any time there was a seminar) you only have value if you are talented. (*He has actually said that he will spend extra time going over all the little details *** yes, the details he told me "didn't matter" *** if the student is hard working **AND** talented.) By all means, if you are elite athlete-level talented, are able to learn something after being shown only once, or can completely and perfectly memorize an entire routine in an afternoon, (and therefore have value) this is the place for you...... However, if you struggle with any of these, even a little bit, (especially if you show any signs of a lack of natural talent) be prepared to be treated as an inconvenience and an afterthought. *****And if you call him out on the double standards and special treatment for certain students, you will be branded as difficult and disobedient. AND he will resort to personal attacks about your body and any health conditions you may be struggling with.***** So if you think you are talented enough for him to pay any real attention to you, OR you enjoy having every last shred of your self esteem completely destroyed, this is the place for you. Good luck.

    This place is pretty awesome. Been doing Martial Arts since 1989 on and off; I wish I meet Narcyz…read more(aka: Sifu) 20 years sooner. I highly recommend Athletic Balance.

    Photos
    Chinese Martial Arts Division of Athletic Balance, LLC - May 2009 - International Chinese Martial Arts Tournament in Connecticut

    May 2009 - International Chinese Martial Arts Tournament in Connecticut

    Chinese Martial Arts Division of Athletic Balance, LLC - QinNa Technique - Masters Eva & Narcyz

    QinNa Technique - Masters Eva & Narcyz

    Chinese Martial Arts Division of Athletic Balance, LLC - July 2009 - After Hong Kong World Guoshu Competition :-)

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    July 2009 - After Hong Kong World Guoshu Competition :-)

    MK Boxing Gym

    MK Boxing Gym

    3.8(21 reviews)
    2.5 mi

    I've been a member at MK for a year now and wouldn't think of going somewhere else! Between the…read moreamount of gear and equipment, and the great people, I love this gym. A few things about MK: -MK is certainly a mixed martial arts gym. At first sight most of its members come in for boxing. MK offers kickboxing, Muay Thai, and Jiu Jitsu classes that are legitimate classes taught by instructors who are experienced by either being current fighters or who have previously fought and now teach. These are not those typical cardio classes that you see advertised elsewhere. The classes are not directly aimed towards training someone for a fight. You will learn basic skills and techniques and if you're willing to learn can definitely pick up more advanced techniques which you can apply if you want to actually train for a fight. There are a few instructors and members who may be willing to train you for a fight, just ask around or ask the owner. There are also cardio kickboxing classes and other conditioning classes that are great workouts that are more creative than what you may usually think of. -Sparring: MK is one of the only, if not the only gym around that allows sparring and contact between members. Title boxing, ilovekickboxing, etc will not offer this as it's a liability and members are to adhere to whatever is being taught in class. The only other types of gyms that allow sparring are mma gyms that are geared towards training you to be a fighter. MK's boxing class has designated days for sparring unless the instructor adds sparring onto other days as well. There are no specific kickboxing or Muay Thai sparring days at this time though MK allows any of it members to spar, meaning if you have a partner at the gym who wants to spar, you can use the ring or cage if it's free to spar on your own time. Grappling is done during jiu jitsu or with a partner on the mats, or in the ring or cage. -Equipment: MK has a weight area and typical gym machines to use at your leisure as well kettle balls, ropes, a sled, tires, etc. There are mitts, shields, and body pads to be used in both the classes and on your own time with a partner. There's plenty of heavy bags as well as a variety of other bags (wrecking balls, speed bags, double end bags, etc). All of these are open to members at any time unless there's a class that are utilizing most of that area or equipment (though there's still plenty space and equipment to use). -Facility: this gym is not a chain, but has one owner. Equipment will range from a few years old to some newer stuff. This means that it's members definitely use the equipment. It's a gym, there's sweat, it's going to be hot, and slightly smelly. You're not going to walk into a top notch facility, but you are going to walk into a much larger one that has many options. There are locker rooms with showers too. -Members: there are many regulars who come to MK. Everyone is friendly, willing to help you if you have a question, and willing to workout with you depending on what the planned workout is. I probably say hi to 90% of the people I see in one day when I'm at the gym. A lot of us know each other by name, some of us are friends, and overall it's a positive environment! You can probably hear me laughing across the gym anytime I'm in because we actually enjoy our time at the gym and have fun. The gym is very male heavy, but there are a few women who come in on a routine basis. The guys here though are not meatheads like a lot of other gyms. And if you are a female, like me, will not make you feel uncomfortable. And if for whatever reason there is that person who makes you uncomfortable, just let an instructor or owner know. They'll nip that in the bud real quick. MK is overall a great place to go whether you are looking for a great workout or want to learn mma techniques. Whether you are a beginner, or someone with experience who wants an affordable gym they can go to workout on the bags or do partner work. Whether you want to take a class or workout on your own. It's pretty much my second home! Check it out!

    I've been to probably 100 gyms in my life and was a long time 20 plus year, member of the West End…read moregym in Lowell. MK is nice, friendly, and most of all they push you to be better. MIke is a great guy and all the people there are extremely friendly and motivating. Couldn't ask for a better spot to get fit and feel good. Highly recommend all classes.

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    MK Boxing Gym
    MK Boxing Gym
    MK Boxing Gym

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    Dragon-Phoenix Martial Arts - martialarts - Updated September 2026

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