Loved my Intro to Aerial Yoga class with Krystal! The session was a great balance of stretches and…read moreinversions and I felt so zen afterwards! It was such a great decompression yoga after my backpacking trip!

did this through ClassPass and it was way better than I expected. I did the candlelight aerial…read morenight. such a good stretch and the instructor was amazing. had so much fun doing this. side note class was easy for beginners and the music was great.

My son loves his ninja class. He takes it really seriously and loves going. The coaches really pay…read moreattention and encourage him. This class encourages all different kinds of strengths and gets out all his need for climbing everything. I'm hoping they start to offer more classes on different days as the Tuesday afternoon class can be tricky to get to and from since it ends just as rush hour is picking up. It's also really popular and sells out quick! Looking forward to coming here for years to come!

We were lucky to book a one-on-one session with Jessie Graff at Los Angeles Ninja Academy for our…read more11-year-old daughter, and it was fantastic. Jessie was warm, patient, and an incredible coach. She immediately connected with our shy daughter, using thoughtful strategies to support her from warm-ups through the entire session. Jessie offered guidance while letting our daughter take the lead, never rushing--even after the hour was up. The gym is bright, clean, and not too overwhelming, with a great coaching team. Our only wish is for dedicated parking. Highly recommend both the academy and Jessie!

This place is THE spot for pole. It's so personal and such a pretty studio. I love how private the…read moreexperience feels. Cush, the instructor is amazing and makes you feel so comfortable. The owner is also so kind and was very quick to help me figure out which class was right for me. As someone who can be shy, I feel like I can be myself here. I'm so excited to continue my pole journey at Pole Garage. Highly recommend!

This studio is the most supportive, fun and friendly place I have encounter in such a long time!…read moreDrea the OWNER, my God! such a supportive, loving firecracker! SHE IS AWESOME! she made me feel super welcome the whole time and helped me get more comfortable with my skin. I started the 6 week beginner classes and WOOOW! is so much fun! The amount of support and cheers you receive makes your heart all happy and warm! I was terrified of taking a "sexy class" because I am NOT a sexy human, and my body confidence is not.. let's say nice.. but I got out of there with super high energies thinking that this sport might be a life long hobby for me!

I took my first SUP yoga class today with a group and it was so much fun! All of the ladies of…read moreYogaqua are super nice, helpful, and patient. We had a fairly large group and they made sure we were all comfortable and gave us so much encouragement and good energy. If you're on the fence about trying it, try Yogaqua. You will be so glad you did!

I have been taking Yogaqua classes since October 2019. Not only these classes take place in a…read morewonderful setting and with fantastic instructors, but I feel part of a community that empowers each other to be at their best. When I attend classes now, it means I'm actually doing one of my favorite things to do, and with friends. Both the Marina Del Rey and Ventura locations are beautiful and easily accessible - the Yogaqua truck is conveniently located close to parking spots, the instructors have all the equipment sanitized and ready to go, and they will be happy to meet you and guide you through your practice. I feel more stable, present and a bit stronger at each class, and highly recommend this experience to any and all my friends. While each class is a serious workout, we never take ourselves too seriously and we just have so much fun. I am incredibly grateful for the Yogaqua team, and look forward to continue learning and being on the water!

My neighbor Kristine had been raving for months about the Cirque workout. Then Paula, my Zumba…read moreteacher friend started talking about the Cirque Circuit. I decided to check it out for myself and totally fell in love and have been to about 20 classes here. The Cirque workout is a 45 minute circus-inspired circuit training using a trapeze, silks, quadruped/parkour exercises and cardio. It's the best workout I've ever tried, hands down! It tones and gives me the cardio burn I need. Upbeat and knowledgeable instructors are perfect on technique! I love classes with Sarah and Elizabeth. Both are amazing aerialists (and Sarah's a stuntwoman!). One of the coolest things I love about Cirque is that it's for everyone. Things can always be modified and the small class sizes ensure that everyone has a customized, perfect workout just for them! I've met all kinds of folks here of all ages, shapes and sizes. My knees can't take too much jumping, and I always am given quality modifications that still give me a great workout. They also offer Zumba here - and Paula started teaching here! She's a total badass! She makes class super fun and challenging. Raquel also teaches an amazing Yin Yoga class on Thursdays and a Hatha-style yoga flow on Tuesdays. The new Zumba 'Zappy' Hour on Friday's with Sandra is awesome and will get you set for the weekend! There's a free class to get you started, no-strings-attached. Come on out and get your best workout! See you at Cirque!

So I don't know about you, but when one of my best friends asks me to go to a gym class on a…read moreSaturday morning, I usually say "OK". I had no idea what I was saying "yes" to and was a bit apprehensive when said friend recommended that I bring workout gloves for the trapeze bar. Trapeze bar?! So if you don't already know, Cirque-It Fitness provides fitness classes that have elements of "cirque de soleil" but DON'T WORRY, it's ok for beginners! (Trust me, I'm still in one piece!) There is a max of 8 people per class due to the space, and in this instance, the class had 4 people. There is a cardio section and a strength training session that you switch between for each circuit. The instructor, Sarah provides modifications of each exercise depending on your level, strength, etc. She has great energy, as did the rest of the people and it made the time go by super quick! In our class, there was the trapeze bar, which we used for arm strengthening exercises as well as silks that were used to workout the core. For the cardio exercises, we used the mat and got to use muscle groups that I don't usually use. Overall, I really enjoyed the class and definitely recommend it. The first class is free, which gives you a chance to see if you'll like it.

The name might actually be Sadie's on Lincoln because the first Sadie's dance studio is in Redondo…read moreBeach. I was devastated to hear they were closing that location, but the owner, Laura, managed to work things out to keep the original location AND open a new one! This dance studio is more spacious with 10 X-Poles and mounts on the ceiling for aerial silks and Lyra. There is another room that will be utilized for private lessons as well. They are still working on finishing touches, but the space is already so gorgeous! Love the lighting. Signing up for classes is on Schedulicity.com, but I hear they will be utilizing a new system soon. Plenty of street parking and parking lots in the back and next door plaza. Looking forward to more classes here!

Beautiful and clean pole studio with great classes for all levels. My favorite two classes are…read moreContemporary Pole and Chair Queens. The choreo in those classes is so fun and unique and the instructors are both fantastic, super nice and able to break the moves down so they're easy for everyone to understand. I always leave feeling energized. I've enjoyed other classes at Sadie's as well but those two are my faves. The only reason I'm not giving five stars is that the schedule can be inconsistent from week to week, and I get the sense that new classes aren't given much time to build up a following, It's tough to fully recommend the studio when I can't count on classes to stick around. I hope that will improve with time because other than that it's a great place to go!

Worth every second (and every wrist stretch)…read more I just finished Aza's 4 Week Handstand Series and honestly this was exactly what I needed. The program is structured, intentional, and actually doable even if handstands have felt intimidating or inconsistent before. Aza breaks everything down in a way that makes you feel supported instead of rushed. Each week builds on the last with clear cues, smart progressions, and drills that target the real issues like strength, alignment, balance, and confidence not just kicking up and hoping for the best. I appreciated how much emphasis she puts on form, wrist care, and body awareness. My shoulders feel stronger, my balance is more controlled, and my entries are way cleaner. What stood out most is that this series doesn't just train your body it trains your patience and mindset. I feel more confident upside down and more connected to my movement overall. If you've been wanting to build a solid handstand foundation or clean up your technique without burning out or getting injured this series is 100 percent worth it. Highly recommend.

This is such a cute studio space with tons of different aerial props and poles. There are dance…read moremirrors on one side and photography sets on the other side. You can either take class with an instructor or book time to train independently. I love the fun lighting

I absolutely love Shelly and her studio. Her classes are a combination of personal training with…read moreweights/TRX and Pilates on the reformer, Cadillac and chair. Shelly is very knowledgeable (as a former professional ballerina and aerialist, she pays lots of attention to your feet, neck, and hand placement), and has a terrific upbeat attitude. We NEVER do the same routine twice, and she keeps things moving along so I'm never bored. You can sign up for classes on her website, and she gives discounts for buying sessions in bulk. I was only 8 weeks post partum when I started and it was a perfect way to get back into shape, while focusing on breathing, core, and getting back in tune with my body. I would recommend Shelly to anyone who is looking for a fun and creative workout.

Working with Shelly has been such a wonderful experience! I had taken Pilates many years ago, and…read morefound it was not a workout I regularly gravitated towards. So I had some reservations before starting it up again. During my initial consultation with Shelly, she really guided me through the process and catered the workouts to my wants and needs. I couldn't be more happy and addicted to her style of training. She really does make me feel at ease and pushes me through each workout. I always leave her studio feeling better than when I came in. Highest recommendation!