Mike is one of the most knowledgeable people in the fitness and health industry. He knows…read moreeverything about diet, and pushes you to the limit.

Mike is absolutely phenomenal! I've suffered a long list of injuries in a short amount of time and…read morewas fearful to begin strength training. He customized my workouts to not only ensure I didn't hurt myself further but helped me regain a lot of strength in the areas I needed it most. He's the best motivator. We are constantly setting and reaching new fitness goals. Overall my health has sky rocketed since starting with Mike. He has a wealth of knowledge and has always been been available to answer any questions I've had.

Coach Toney has been amazing to work with. He's guided me every step of the way, gives great…read morefeedback, and adjusts things when needed instead of making it feel one-size-fits-all. I've lost about 15 pounds (and we still going!) working with him and feel so much more confident in my progress. Definitely recommend him to anyone serious about their goals. Thank you Coach!!

I was looking for a trainer but not just any trainer I was looking for a body builder trainer. I…read morewanted someone who knew how to target train, and god blessed me with Toney. When he first spoke with me, we discussed my goals, then he made a plan for me to achieve them. Starting with the most important thing the nutrition approach. He gave me a break down of how of protein carbs and vegetables I should intake daily to achieve my goal. He also provided me with different food options when I ran out of food ideas to make. As for the training he took the time to teach me the exercises and made sure I was doing the exercise correctly, and made sure I understood why I was doing the exercises and explaining how the exercise would add to my gains. He set up a great schedule for me which allowed me to get the work out in and still have time to do daily duties as a working mom. He was always there for the daily check ins which showed me the dedication he has with each of his clients. If any questions came up he would answer them quickly. If you are looking for for a trainer who loves what he does and you actually want to get results choose Toney tones

Life-changing and inspiring! This life coach provides clear guidance and genuine support. I learned…read morea lot about myself.

Truly, I invest in and love being coached! I have been to 100s of seminars and educational…read moreprograms! I love learning and teaching! Even a little bit of an "aha" moment or an idea that becomes crystal clear is worth it! I become a better healer, coach, and presenter in media. I can't recommend him enough! James Malinchak and his team continue to get better and better. My group Miracle Makers, husband Greg, and I truly believe he is the best. Every time we attend a meeting he continues to get better!

James Malinchak is a fantastic coach and trainer if you want to become a professional speaker. Or…read moreeven if you are just looking for skills to grow your business. He started off speaking to colleges, and was doing so well that people started asking him to teach them how to follow in his footsteps, and from that he has developed a whole training around that. The people he attracts in his group are amazing. Very professional, hard workers really working on making a difference in other people's lives. So many great speakers and authors fill up his room. Definitely go sometime. You will be happy you did. :)

My daughter is 8 years old and has been attending Ohana Martial Arts for almost 6 months, and it…read morehas been a great experience to say the least. She genuinely looks forward to coming every chance she gets. Master Durant and his wife Mercedes have created a welcoming, positive environment that truly feels like family. The studio is always clean, well organized, and there's plenty of space for parents to comfortably watch their kids during class. They also offer many special events that keep the kids engaged, motivated, and excited beyond regular training. The atmosphere is supportive and the sense of community is strong without ever feeling overwhelming. We're so grateful to have found Ohana Martial Arts and highly recommend it to any family looking for a great martial arts studio for their child.

The lessons and kids involved did a great job helping my son but Kevin Durant himself is a facade…read moreand all he cares about is getting the hardworking families money anyway he can. It seems great in the beginning but after while parents are trapped and held hostage by these contractual snares which I'm not even sure are fully legal so I'm having my attorney look into some contractual laws and to examine it as we speak The routine itself becomes complacent and Master Durant himself burns core values like Integrity into these kids head which is good but doesn't set the example and show any integrity himself it's almost like he is grifting all these parents and treating the business an old corporate Gym membership, the only true thing he cares about is money. I told him my son needed to take a 90 day break because he is going through some emotional hardship right now due to some family adversity and I asked him to suspend my account for 90days and freeze my payments and he threatened me with collections and ruining my credit if I quit like this was some shady gym contract the term is an annual term which should be from date of enrollment and once you're close to the end of that year you should be able to cancel or not renew membership, but Durant tries to dictate the annual term very shady and he will continue charging your card every month as you are still enrolled and if block payment he tries to put your account in collections and mess up your credit report. SOUNDS LIKE PARENTS END UP HOSTAGE TO THESE CONTRACTS AND THAT IS UNETHICAL BUSINESS PRACTICES, WERE IS THE INTEGRITY IN THAT..... Oh there's more.... Don't even get me started on his son and all shady stuff he pulled on my family and other families before he left town, but my main point is shop around just cause maybe something can look good but it's not always what it seems IF YOU DO JOIN OHANA CHECK YOUR CONTRACT THOROUGHLY AND DONT GET TO FRIENDLY ITS ALL AN ACT THEY JUST WANT

I want to thank the negative Nelly for posting all the negative. My daughter decided solely on your…read morecomments. She wanted a great coach, not just a good coach. What makes Coach James GREAT, you ask? My daughter was shy and was almost perceived as she had a chip on her shoulder. Coach James & his team have helped her to blossom so quickly as not only on her way to being a great tennis player, but a confident and respectful young lady. His method of teaching is quite OUTSTANDING I might add. I've even learned a couple things so I can hit some balls with my daughter. I never imagined my daughter would be disappointed if she missed practice, even in the scorching hot sun, she does and now has a passion for the sport. Shout out to Coach James and the Team!! Thank you for helping to mold my daughter!!

My nephew always looks forward to practice! Coach James works great with the kids with motivation…read morethrough hard work and encouragement. It's not just about tennis but he has little life lessons mixed in that can relate on and off the court which is great to see.

Big shot Boxing and Coach Mark are the truth…read more My 13 year old has gone through the BSB system and with 1 on 1 sessions with Coach Mark. He learened the fundamentals, found his boxing game, and recieved alot of good mentorship and coaching on offense, defense, footwork and gym habits. After the initail sessions, my son wanted to enroll in the monthly classes with the other young boxers (12 - 16 year olds). This provides him with the comraderie, the culture and the physicality of the gym - as well as continue getting excellent coaching from Mark. We are firm believers in Big Shot Boxing, Coach Mark - the system, the gym culture, and the sport - and would recommend them 100%.

Mark is an excellent trainer. Top notch patience with beginners. He explains everything well. Uses…read morea lot of analogies in order to teach with a focus on understanding why he is teaching those specific moves sets and scenarios.

I relied on Ryan for his services which included meal planning and health and nutrition coaching. I…read morebegan my specialized nutrition plan and coaching with Ryan in the beginning of Sept 2014. It started with a 3 day juice cleanse. Ryan directed me and provided recipes. From the cleanse, I lost about 8 lbs. Realizing results, I was motivated to continue leaning up and to live a healthier lifestyle. Ryan's follow ups and encouragement assisted in my desires. He provided additional meal planning and recipes tailored to my needs. Posted is a picture of me in Aug 2014 (190lbs) and the other is from today's post 11/21/14 (176lbs). I discovered with Ryan's help that PROPER DIET IS THE KEY TO TONING UP. I know this as a fact because I realized my weight loss with the same amount of effort in the gym that I've always used.

As an actor, I have always known that I needed to maintain a healthy physique to look aesthetically…read morepleasing on the big screen. I would work out all of the time to get "fit." After months of non-stop exercising and receiving minimal results, I soon realized I needed to find an alternative route to my fitness success. Ryan taught me that eating clean was the key to this success and exercise was just a cherry on top. He did not give me a "fad" diet to follow, but instead taught me a whole new lifestyle of guidelines to strive for in maintaining a healthy life. From giving me recipes to incredibly delicious juices and smoothies, to introducing the many superfoods, of which my friends think I am speaking in another language when I name them. Ryan has given me the tools I need to live my life to the fullest potential. Also some of these health gurus can come off as total freaks. Contrarily, Ryan happens to be a really cool dude.