I had the pleasure of knowing Dr. Hoffman as a therapist, mentor, spiritual advisor and friend for…read morenearly a decade now. We met through the recommendation of a friend of a family member. I was in a difficult and dark place at the time, and I was skeptical of everything. Dr. Hoffman and I established a rapport immediately, and over the months and years I came to consider him one of my closest acquaintances. If you're a reader and a writer, you'll find a kindred soul in Hoffman, who has written and published multiple fiction and nonfiction works. Whether you dig trashy genre fiction or pretentious experimental literary nonsense like me, or more respectable stuff, you'll find a caring and compassionate storyteller and listener who understands the way we word-people think and feel. I mention writing because some of my most helpful sessions were during the months when we collaborated on a writing project as an exercise in narrative therapy that also helped to reignite my creative passions. We fell out of touch for a little while due to my various obligations and whatnots, but now as my life is again transforming around me and I'm throwing myself into my literary work with a renewed dedication and focus, I'm looking forward to meeting with him again to help me on this new project and adventure of life. (In fact, that's how I landed on Yelp today looking for him...he may end up reading this before I call to make an appointment.) He was also instrumental in helping me through various legal, medical, employment and recovery related challenges. He's also just a great guy to talk to, with vast knowledge, colorful personal stories, a friendly attitude and a compassionate heart. If you're interested in mindfulness, meditation of any stripe, or exploring consciousness in general, a visit with Dr. Hoffman may be some of the best time you can spend investing in yourself and your loved ones (because they benefit too!) If you are a writer, artist, musician or any kind of creatively inclined person, I cannot recommend him highly enough. Dog people? Last time I checked he had an adorable Ridgeback. I'm a cat man myself, with three at home, but I always looked forward to a weekly lick from his big puppy. That's the kind of extra touch that makes a real difference. Seriously though, animal lovers will feel right at home on Dr. Hoffman's couch. I've tried every major AI chat bot, and after extensive research, decided that giving Dr Hoffman a call is the best move I can make for my mental health. I prefer books and computer screens to most people, but even I gotta admit that there's no substitute for a real understanding human who gets where you're coming from. ChatGPT ain't got nothing on the man. In fact, I'm posting this review as a way to force myself to quit putting it off another day and just make an appointment already. If you're reading this, you may do well to try the same.

Dr. Hoffman is a super star in a field of marginal counselors and teachers. He is the missing link…read morefor anyone that is stuck in their recovery or mental health. He meets you where you are at in your journey and he seems to know exactly where to take you to improve your lifes journey. He works with other members of my family and we all benefit from his Buddist practices although he adapts to whatever spiritual entity works for you. His workbooks, print books- he has many- are 20 years ahead of our times. If it wasnt for him I would have given up after 35 years of the limited tools in any of the 12 step programs. Reading 164 pages for 35 years was not working for mw anymore. Now I feel like a budding flower again and I look forward to my new life thanks to Dr Hoffman

Hi everyone went to pure frequency's sound bath Friday night and loved it. Andrew facilitated the…read moreevening and he's really good at what he does

Andrew has a very calming & soothing voice & energy. My friend and I were delighted to attend his…read moresoundbath. Its a very unique experience, I highly recommend trying it! He will make you very comfortable. Its a clean, peaceful and welcoming environment. Thank you Andrew for the soothing soundbath!

Dharma House's Laura Love's Yoga at Treasure Island Park North of Montage is fab! The site is one…read moreof the best in Orange County. Her messaging, music, and cues are all empowering and empathetic. She also includes a lot of other wellness options on the menu and offers a wide variety of social events in a mindful and respectful community.

Dharma Yoga House has devoted teachers who truly seek to serve the community. The fact alone that…read morethis studio is donation based speaks to its loving mission of yoga for all. They have a variety of classes for every interest and need, all under the amazing guidance of Laura Love, the studio director. So excited to have found Dharma and thankful for how much it's enriched my life and practice.

Walking into Pacific Ashtanga yoga shala feels like stepping into a space where tradition,…read morediscipline, and genuine community all come together in a powerful way. What sets this shala apart is Diana (owner) and its deep respect for the integrity of the Ashtanga lineage while still making the practice accessible and welcoming. The teaching is precise, intentional, and rooted in a real understanding of breath, bandha, and drishti--not just going through the motions, but guiding students toward a more meditative and transformative experience. The Mysore-style environment is especially exceptional. There's a quiet energy in the room, focused, supportive, and deeply personal. Each student is met exactly where they are, with thoughtful adjustments and guidance that feel both safe and elevating. You can tell the teachers are not just instructors, but dedicated practitioners who embody what they teach. Beyond the physical practice, there's a strong sense of sangha. Whether you're new to Ashtanga or have been practicing for years, you feel welcomed into something meaningful, a space that encourages consistency, humility, and growth. If you're looking for a place to deepen your practice, build discipline, and connect to something more than just a workout, this shala is truly special.

If you want an authentic, challenging and highly experienced yoga class/practice - try Diana!! Shes…read morehighly trained and certified (by the founder of ashtanga) but she's also a wonderful person who will help you to grow physically, emotionally and spiritually!

First I'd like to thank Eric for working with me on my wedding day. We had to plan everything via…read moreemail since I live in the Dominican Republic. In addition, we did not have a rehearsal ceremony since we were so short on time. So we never met, did not have a rehearsal and Eric had never been to the garden. Despite all of this, with great communication and planning, everything went off without a hitch. Eric, thank you for your great communication and your service on our wedding day. It is refreshing to get someone to answer an email in these days.

WOW, what an incredible experience!!  I have never been to a session like this, but now feel like I…read morecan't get enough!  Eric has this ability to immediately put you at ease and make you feel comfortable in the (virtual) space.  He brought an energy where I felt free and safe to share what I needed to in the moment, even if it felt scary or unknown.  I left each session feeling a sense of closure.  He brings a worldly perspective to the conversation, while providing comfort as I self reflected. I love that his guidance is both empowering and encouraging, yet is tangible and obtainable.   These sessions have already made a huge difference in my approach to self care and self reflection.  Looking forward to spending more time with Eric, and highly recommend Eric's sessions to anyone looking for personal or professional development.

I met "Tai Chi Bob" as he is known at a friend's house a few weeks ago and he demo'd some Tai Chi…read morewhile there. I was riveted. I really liked the core strength, energy and movement of it. My fiancé does yoga weekly and have wanted to find a spiritual practice we could share as a couple with 2 religions. Tai Chi as a physical fitness class (Bob is just a superb Personal Trainer for all fitness levels. ) Bob has a weekly Saturday morning Tai Chi class (in addition to the One-on-One Personal Training he does w individuals and couples like us!) @ Heritage Park off of Old Golden Lantern in Dana Point @ 9:30 for about 1 hour. It's terrific. He is SO total health knowledgeable and spends time one-on-one coaching and adjusting for the new people. Great for any midlifer over 40 or 50+. He'll walk you through doing the moves with whatever cumulative sports injuries and stresses on our bodies. So great to have my feet on the ground and enjoy earth energy. Replenishing. Note: the area is SO lovely, this week we're planning to enjoy brunch together there afterwards as a couple. Highly recommend! We'll be back again next weekend! Maybe I'll see you there! lol

I had only had Reiki once in my life, but with nothing else working to help me get back to feeling…read morelike myself after months of grief, stress, and health decline, I found Matiz Wellness & Edilma online... From the moment I walked in the door, saw, heard, smelled, and felt the beautiful center, and then looked into Edlima's eyes, I knew I would have a good experience, but there are no words to express how many ways I felt after the 1 No Ceiling Healing experience. I literally felt and saw healing and release within my body during the entire one-and-a-half hours and walked out with a true smile, peace, and happy tears. Edilma asked no questions of my problems/pains, which I loved, she simply did what she was obviously born to do - heal. For those that may be unfamiliar or a bit skeptical, physical evidence other than my breakthrough relief from pain (mental and physical) is that I had woken up that morning with a subconjunctival hemorrhage (red blood spot on eye), which can take 1-2 weeks to heal, by the time I left it was 50% better. The next morning, it was almost gone. Also, my Fitbit showed me sleeping the entire time, which I was not. I am not a good meditator, but a deep meditative healing state is the closest I can get to explaining it. Everything has energy, which has proven to me how important taking care of the WHOLE self is for healing. And to top it off, everything in the room and used was heaven - music you can feel in your body, scents, super soft blanket, and sound bowls, not to mention her hands - gentle, powerful, warm conductors of love, healing, and relief! HIGHLY recommend giving Edilma a try; you may receive your answer to finally moving on to better all-around health as I did. Obviously I will be back =)

Edilma and her family are incredible! They are compassionate and powerful healers: from massage to…read moresound baths, you are always in sacred space. I've had amazing experiences as a healer and light worker myself. I trust them completely and I know that I will walk out feeling lighter, cleansed, and empowered with healing wherever it's needed.

I first met Vi Rucks when I attended one of her meditation retreats in Ojai, CA. I was impressed…read morewith Vi's vast knowledge of Vedic meditation, as well as her ability to clearly explain and demonstrate proper meditation techniques to gain the maximum benefits in the practice. Vi is friendly, knowledgeable, caring and approachable. She continuously provides me vital support in my meditation practice. From her Sunday group meditations, to annual retreats, to knowledge workshops, Vi Rucks is a one-stop shop for everything you're looking for in a meditation practice! She is the best!

Vi and Jeff approach teaching with ease, grace, and humor, which makes them extremely relatable and…read moreapproachable. I've attended group meditations, one day retreats, knowledge shares, and multi-day retreats-- each time I leave feeling inspired with more knowledge. If you're looking to start a new meditation practice, or to deepen your existing one, you've come to the right place! Vedic meditation has been life changing for me, and through Vi and Jeff, I've been able to further my daily practice and gain new perspective for my life! They always have relatable stories, examples, and advice and are truly a wealth of knowledge. I'm extremely grateful for all of their guidance and ability to hold space.