Wellness By Bob

5.0 (1 review)

Tai Chi, Reiki, Physical Therapy

Open • 6:00 am - 10:00 pm

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Wellness By Bob - A piece of a sparring 'kata'. - Tai Chi Near Me

Wellness By Bob - Double Bonsu Ball Lunges, with Weighted Ball and a Twist! - Tai Chi Near Me

Wellness By Bob - A series of moves a friend captured and then stitched together... - Tai Chi Near Me

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April B.

Elite 21

2348

479

4824

7 years ago

I met "Tai Chi Bob" as he is known at a friend's house a few weeks ago and he demo'd some Tai Chi while there. I was riveted. I really liked the core strength, energy and movement of it. My fiancé does yoga weekly and have wanted to find a spiritual practice we could share as a couple with 2 religions. Tai Chi as a physical fitness class (Bob is just a superb Personal Trainer for all fitness levels. ) Bob has a weekly Saturday morning Tai Chi class (in addition to the One-on-One Personal Training he does w individuals and couples like us!) @ Heritage Park off of Old Golden Lantern in Dana Point @ 9:30 for about 1 hour. It's terrific. He is SO total health knowledgeable and spends time one-on-one coaching and adjusting for the new people. Great for any midlifer over 40 or 50+. He'll walk you through doing the moves with whatever cumulative sports injuries and stresses on our bodies. So great to have my feet on the ground and enjoy earth energy. Replenishing. Note: the area is SO lovely, this week we're planning to enjoy brunch together there afterwards as a couple. Highly recommend! We'll be back again next weekend! Maybe I'll see you there! lol read more

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More info about Wellness By Bob

Mission Viejo, CA 92691
Directions
(949) 939-0913
Call Now
Visit Website
http://www.bodybybob.yolasite.com

Hours

What time does Wellness By Bob open?

Wellness By Bob opens at 6:00 AM on Monday, Tuesday, Wednesday, Thursday and Friday.Wellness By Bob opens at 8:00 AM on Saturday.

What time does Wellness By Bob close?

Wellness By Bob closes at 10:00 PM on Monday, Tuesday, Wednesday and Thursday.Wellness By Bob closes at 9:00 PM on Friday.Wellness By Bob closes at 6:00 PM on Saturday.Wellness By Bob is closed on Sunday.

Mon-Thu 6:00 AM - 10:00 PMFri 6:00 AM - 9:00 PMSat 8:00 AM - 6:00 PMSun Closed

Payment methods

Does Wellness By Bob take credit cards?

No, Wellness By Bob does not take credit cards.

Indoor Amenities

Does Wellness By Bob allow dogs?

Yes, Wellness By Bob allows dogs.

Outdoor Amenities

Does Wellness By Bob have bike parking?

Yes, Wellness By Bob has bike parking.

Does Wellness By Bob have parking?

Yes, Wellness By Bob has parking options. Street Parking

Other Amenities

Is Wellness By Bob wheelchair accessible?

Yes, Wellness By Bob is wheelchair accessible.

Does Wellness By Bob have free WiFi?

Yes, Wellness By Bob has free WiFi.

From the Business

Specialties

While my clients love the detailed range of knowledge I bring; Advanced Personal Training, Self Re-Alignment, Balance, Stretch, Massage Therapy, Reflexology, Reiki / Chi Gung, Tai Chi, Jeet Kune Do, etc..., what they really love is how I bundle it all together under a 'lost' open ended rogue style called Wu Shu, or "The Way". Since this style was designed to answer ANY situation a wondering monk might encounter on his travels, it a one stop shopping point for everything Health, Fitness and Wellness wise. From Mat Release Stretches, to moves that actually regenerate body parts - whether genetic or injured, to purging disease from the body, to becoming stronger, with better balance and a flexibility you never had, I can deliver whatever results my clients desire. And, though I'll make things challenging, I also make it fun. Or at least enjoyable. No matter what, progress, but always safely.

History

Established in 1980.

In 1980, I realized how much I loved being fit and healthy, so I started working as a personal trainer at several gyms. I discovered that all my clients quickly make progress, with zero injuries. So I worked with all the 'problem' clients; injuries, balance & flexibility, Alzheimer's & Dementia, curing bone spurs, regenerating joints & replacing cartilage - my clients all improved. I worked with doctors and surgeons, continued to study this style of Tai Chi, and it became clear that this IS what everyone is looking for. Designed to provide everything your body needs - stretch, healing, flexibility, balance, strength, endurance, meditation, relaxation, self chiropractic alignment & working with Universal Energy, style is some 2,000 years old and does provide body & Life answers. Come try Tai Chi and let it surprise you as it has surprised and delighted my clients and I over the years....

Meet the Business Owner: Bob L.

I discovered a love for activity as a teenager - hiking, martial arts, swimming, running, and training. At 28 I was involved in an auto accident that shattered 2 vertebra and injured both shoulders. I couldn't lift my hands over my shoulders, and was told I would never run or train again. So I returned to my martial arts roots and quite accidentally rediscovered a 'lost' version of Tai Chi that specializes in regeneration. After making a complete recovery from ALL injuries I realized this is information that everyone should have access to. My Lifetime goal now is to share this with the world, and to specially make these techniques available to anyone struggling with an injury. I am now 60 yet still do complete training routines on an Indo balance Board just for fun! And that's what I like to give to my clients - the ability to be pain free and healthy so they can enjoy their lives....

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Tai Chi Cuisine

The food tasted authentic northern Chinese. Their waitress worked very hard, explaining each dish…read moreto us, even though English is their second language. We thoroughly enjoyed it.

One of the best Chinese restaurants I've had in OC! Growing up in SGV I've grown up with some of…read morethe best Chinese food, and was struggling to find a good spot in OC. Most places I've found were overpriced and underwhelming. This spot is the first spot I've found that has truly authentic Chinese food that I grew up with at fair prices. Not only do they have your normal dumplings and buns, they have some of my favorite childhood dishes that were harder to find as well. We ordered the braised pork, wintermelon spareribs pot, kung pao chicken, pork and shepards purse bun, pork and cabbage dumplings, sautéed potato & green pepper & eggplant, and fried udon noodle with beef, and wok fried spicy pot cauliflower and let me tell you there was not a SINGLE bad dish! Everything was incredibly flavorful and delicious. My favorites were the eggplant and the wintermelon spareribs pot. I can understand some of the comments on the service, sometimes a reminder was needed, but the food makes up for it twofold and the waitresses were overall very kind and friendly. The restaurant itself is cozy, but spacious and not too hectic which made is a perfect space to catch up with friends. Highly recommend! Will definitely be my new go to spot for Chinese food.

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6 month update !! What a fantastic journey of physical and…read moremental enlightenment !! Thank you Master Kim. I was skeptical at first, but you have proven to me the benefits of Tai Chi in just six months. Balance, Strength, Focus, Mental Clarity and Energy!! AMAZING !!

From my first contact with Master Kim, I received positive and courteous service. Master Kim was…read moreinformative and incredibly gifted at explaining the process of brain and body connection. By the end of the session, we were in a different place from when we arrived. Very inspiring!! Thank you Master Kim!

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Great teachers. Very patient and kind. Spend the proper amount of attention to everyone in the…read moreclass.

So far so good, learning YMAA Qigong and Tai Chi meditation and martial skills. Looking like I…read morewill get what I put into it. Have met great people on this path and great leadership at the helm.

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Patient, competent instructors lead the classes, introducing and then refining techniques and…read moremovements as needed. The teaching starts at the group level with individual instruction provided to beginning students. Tai Chi is a great way for "mature" individuals to maintain physical health!

The instructors for taichi are extremely patient as they teach us the practice of taichi. I like…read morethat it helps my memory as we learn the different forms.

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Received a gift certificate for massage as a Christmas present. I have to admit, as a man, I was…read morereluctant at first to receive a massage from a man. Grateful I gave him a chance. Hands down best massage I've ever had. Made me feel very comfortable, physically aches and pains are gone, chill vibe, had some great sayings but didn't talk too much! Seemed like a genuinely nice guy, very passionate about his art! Easy to book online and reasonably priced. I will definitely be back. To any men hesitating using a male massage therapist, I say give it a shot at least once

Wonderful massage from Adil! Magic hands and spirit soul . Know him for more than a tree years…read more. always recommended to my friends

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Dynamic Martial Arts

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After bringing my son here for a few years, I have enrolled my daughter and have loved her growth…read morein her confidence since. I love her confidence when she's talking to older kids and knows to speak up for herself. This is the place for you to bring your little girls. There is a good mix of boys and girls in their classes and there are female instructors as well in particular Instructor Mia who is phenomenal. Reasonably priced and the progression of color belts through frequent tests keep the kids engaged. I believe there is a free 7 day trial so you have nothing to lose and everything to gain.

We have been going to Dynamic Martial Arts for a couple of years and seeing our son's growth has…read morebeen amazing to see, mentally and physically. The instructors are supportive in their student's development and pushes them to be better. The end result? Gained confidence that they will carry on outside the class and in life. Highly recommend to give this place a try!

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Tustin Shaolin Martial Arts School

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I cannot say enough great things about Tustin Shaolin! I feel incredibly grateful to have found…read morethis place while searching for somewhere to learn Tai Chi. From day one, I was welcomed into a warm, supportive community that truly cares about its students. Since starting Tai Chi here, I've noticed a real improvement in my breathing (I have asthma) and my body feels stronger, more balanced, and more at ease overall. The benefits have been both physical and calming, and I look forward to class every week. Doug, the owner, is absolutely amazing. His passion for Tai Chi and Shaolin arts is obvious, and he genuinely cares about every person in the class. He takes the time to give thoughtful corrections, explains movements clearly, and always offers alternatives if you have any physical limitations. His depth of knowledge and care really set this place apart. When I first became interested in Tai Chi, I tried checked out tik tok or YouTube videos but it was all over the place so I began my search for an in person place (in December) it's not February and taking an in-person class is a completely different experience. The personalized guidance, hands-on corrections, and insight you receive here are things you simply cannot get from a video. It has made all the difference in my progress and confidence. I'm so excited to continue my Tai Chi journey here. I highly, highly recommend Tustin Shaolin to anyone looking for Tai Chi! The Shaolin classes also look incredible! I may have to try those someday too!

I just started a 2-week trial of Tai Chi, and after only one hour of practice, I can already feel a…read moredifference in both my mind and body. I've been meditating for about 5 years, and beyond sitting meditation, I was looking for a practice that could support and deepen it. Tai Chi turned out to be exactly that. What I've experienced so far: * Reduced stress and anxiety * Greater focus and a sense of calm * It truly feels like meditation in motion I'll most likely be signing up for their monthly membership after my trial ends. Highly recommend for anyone looking to bring more balance to both mind and body

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Fossil Reef Park

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Also known as Dinosaur Park. First off, parking is by the community center and field. It is also…read morebehind Laguna Hills High School. You'll have to walk a short distance to the two level park. There is a younger play area, older play area, swings, slide down to the lower area, and sand area. Lots of fossils to explore. Restrooms nearby the cover tables. There's seating all over the park.

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This urban trail, which runs along Oso Creek for a couple of miles, has several entrances along…read morethe route. We entered at the south trailhead on Marguerite Parkway next to Del Taco. The path itself was paved for the first mile or so and then became dirt/sawdust. While the trail runs behind and below shopping centers and housing, you never really see much of the structures. We walked a good chunk of the trail to the Peace Obelisk and then turned around and went back to where we parked in a shopping center, which was approximately a 4-mile round trip. It was a good walk on a Saturday afternoon. There weren't a whole lot of people to be seen on our walk; a few families, dog walkers, a couple of joggers, a couple of bicyclists. The entire path is an easy walk and mostly flat. Again, there are several entrances to the trail and there are actually 2 separate parallel trails on either side of the creek. This is a great place to spend a little time in nature while still being in the middle of Mission Viejo.

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This place is awesome!…read more Blake was supper friendly and very knowledgeable about jets skis. I really appreciate him going above and beyond to ensure we had fun and were safe. Parking was super easy and there was no waiting! I called them to make sure they had availability and within 5 minutes of parking I was on the jet ski getting an quick tutorial before heading out on the water. I've been on a jet ski before, but not like these. They have two modes: ECO and SPORT. ECO is fun and great for beginners and cruising, but if you're experienced you can switch it to SPORT and really fly! Super stoked with the entire experience, thank you!

We've never jet skied before and looked for a halfway point between LA and San Diego so we could…read morerendezvous with our daughter. It was easy to find since they sent specific gate instructions. The hunk at the boathouse was the owners son and he was adorable. We had a great hour cruising around the gorgeous Dana Point coast line. We then had a great lunch overlooking the harbor where sea lions and dolphins were galavanting. Go here if you want to spend a terrific afternoon enjoying the sun and water.

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CampCo Day Camps

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My son loves this camp! During the summer he looks forward to seeing the prior year friends he made…read moreand making new ones. Having the options to swim and fish on top of crafts and activities is a fantastic way to spend the summer for him. As a parent, I appreciate the longer than traditional summer camp hours compared to most summer camp programs that end mid day or later afternoon. The schedule here works best for my work schedule while letting my child feel like he was at a fun camp instead of at the school TLC program on school campus. When summer concludes all he talks about is how he misses it or how he can't wait for summer to come again. Added perk is using the snack shack as a lesson in budgeting and money management for him over the summer!!!! The staff is great and I highly recommend enrolling your child.

Camp is very disorganized and run by very young (and not well staffed) high school counselors. Our…read morechildren would come home each day reporting that another child had hit them, pushed thier face in the sand or sprayed them with sun block, among other problems. When our children reported the bullying behavior to the counselor, they would take no action. When one of our sons had their own behaviorial issue, Ms. Sylvia called my wife at work to pick him up. Because my wife took over an hour to get to the location (she was in a meeting at the time and had to commute), Ms Sylvia decided (as retaliation towards my wife for "taking too long") to suspend our child the following day. When we asked Ms. Sylvia for a full refund for the day she was not allowing our child to attend camp, she refused despite Campco terms that provide if Campco cancels camp for a child, it will issue a full refund. If you have young kids, I would stay away from this place and Ms. Sylvia!

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Wellness By Bob - taichi - Updated June 2026

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Wellness By Bob

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Tai Chi Cuisine

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Wellness By Bob - taichi - Updated June 2026

Best of Mission Viejo

People found Wellness By Bob by searching for…

Trending Searches in Mission Viejo, CA

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