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    E+ROSE Wellness

    4.2 (29 reviews)
    Closed 7:00 am - 5:00 pm
    Updated 2 months ago

    E+ROSE Wellness Photos

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    E+ROSE WELLNESS ATMOSPHERE

    What's the vibe?
    Outdoor seating
    Dogs allowed

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    Recommended Reviews - E+ROSE Wellness

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    Pro Bowl
    Dustin S.

    The bowls at E + ROSE are amazing - and I love the ability to order ahead! I am able to pick up a quickly and head on my way - or eat in and get a little bit of work done. It's a spacious café with outdoor seating if one wants to enjoy the nice weather. The staff is VERY friendly and helpful. The value for the money is great - better than other bowl shops in the area.

    Sara M.

    Place is great! You can self order on kiosk - parking was easy for us and there's a great lawn right outside. Great place if you're gluten free or dairy free.

    Michelle A.

    They're always so friendly when I come in. We ordered at the kiosk and it was very easy. It's cute inside and lots of seating inside and outside. Very pricey but in my opinion well worth it when you want to splurge a little bit.

    Annie W.

    A cute little spot to work/study. The store has great natural lighting and walls of beautiful plants. This location has limited seating inside but faces a large outdoor courtyard with more seating. Service is quick and people are nice. The cowboy cloud tastes like a chocolatey banana smoothie with hints of coconut - delicious! The Reformation matcha doesn't taste much like matcha. It has an overpowering banana and almond milk flavor. The nomad açaí bowl could use a bit more honey and is a tad too crunchy. Overall, this is a tasty but very pricey place for a healthy snack/meal.

    Front entrance
    Angela M.

    I was CRAVING earthy food and found this gem around the corner from my hotel. It's such a simple, cute, well decorated spot with both indoor and outdoor seating. It has basically anything you can think of from a health and wellness perspective which was really impressive. The service was pretty straightforward and the items ordered came out quickly. I enjoyed all the items ordered. Definitely worth a shot if you want food that's good for your body.

    The pro bowl
    Sidra S.

    The service and the quality of their açaí bowls are terrific. I come back every week for their pro bowl! It's super filling and delicious.

    Menu
    Mike H.

    New E + Rose location now in One City! Just opened September 2022. They have coffee, açaí bowls, avocado toast, smoothies, and other delicious healthy options. The Coffee is greats and the bowls are delicious. Definitely will be back to try some of the other options. They also have smoothies, kombucha, and juices to go. Parking in one city out front is pretty limited. Parking near avo is free for 2 hours.

    Smoothie

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    2 days ago

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    4 months ago

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    26 days ago

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    1 year ago

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    Chelsea G.

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    1 year ago

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    11 months ago

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    4 years ago

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    Blair B.

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    8 months ago

    Loved the vibe. Parking can be a little challenging. But worth it for their healthy and delicious bowls!

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    Chelsea G.

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    2 years ago

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    10 months ago

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    2 years ago

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    4 years ago

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    Blair B.

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    2 years ago

    I stop by whenever I'm in town. I love their smoothie bowls and grab and go food in the fridge for when I'm in a hurry. Great spot!!

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    4 years ago

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    Blair B.

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    4 years ago

    Food is good. Really unpleasant staff. We were really excited about this location opening. We won't be coming back any time soon.

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    Blair B.

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    Ask the Community - E+ROSE Wellness

    Review Highlights - E+ROSE Wellness

    The Pro Bowl is to die for- it's hard for me to want to order anything else.

    Mentioned in 2 reviews

    Read more highlights

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    E Rose Wellness - Interior - facing checkout counter and fridge with grab-and-go items

    E Rose Wellness

    4.4(50 reviews)
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    Goddess smoothie was tasty and had a perfect consistency. Really good…read more Toast was great with their own cashew twist. The uniquely large, fresh micro greens were a nice touch. Some form of citrus is a must. Well done.

    E+ROSE is a successful local chain for healthy food, and this location is no exception. In my…read moreopinion, you can't go wrong with any of their smoothie bowls! I visited on a Sunday afternoon, buying two smoothie bowls. I'd previously purchased a reusable MiiR bowl (insulated container) from E+ROSE, so I ordered the Aloha Bowl in that, and my SO had the Be True Performance Bowl. Both tasted great, which is to be expected with their quality and flavorful smoothie bowl variety! They aren't cheap, but the healthy ingredients, convenience, and taste are worth it, especially when the bowls are more full. Other than smoothie bowls, the grab and go items, pastries/ sweets, coffees, and smoothies also add variety to the E+ROSE menu. On this particular visit, service was not unkind but was rather slow - we waited inside for quite a while for our order to be made. There is seating for around 5 people inside and about the same outside, so it's not a large location to visit - more convenient for carryout or delivery, in my opinion. I'm not sure if they're still being sold, but E+ROSE previously sold branded insulated tumblers and bowls. These offered 5% and 10% discounts, respectively, on drinks and smoothie bowls purchased when using your reusable container. During this visit, I was only given the 5% tumbler discount on my bowl, rather than the 10% - which adds up over time to help offset the container's cost! All in all, this wasn't the absolute best visit, but it was far from the worst. Their food is reliable and delicious, and as repeat customers already, we'll be back!

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    E Rose Wellness - No Bread Smoothie- 
cold-pressed apple juice, strawberries, blueberries, bananas, 2x pea protein, peanut butter, flax seeds

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    Avo

    4.4(669 reviews)
    0.1 miMidtown
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    My son and I recently ate at Avo, and overall it was such a delicious experience. The vibe sits…read moresomewhere in that perfect middle, nice and elevated, but still relaxed and not overly upscale. The kale salad was good, different than what I expected, but still enjoyable. I'd give it about a 7/10. The cauliflower wings were solid and pretty much what you'd expect, around a 7.5/10. Now the standouts... the blueberry cheesecake was a 10/10....so good, rich, and flavorful. The potatoes with queso at the bottom were also amazing, definitely a 9/10. I ordered an iced matcha latte, which I really enjoyed it's slightly on the sweeter side, but still a 9/10 for me. My son got the animal-style burger and absolutely loved it, he gave it a 10/10. On top of the food, the staff was really kind and the customer service was great. I even had the chance to meet the owner, who was incredibly sweet. Overall, I definitely recommend this spot if you're in Nashville. I'll be coming back every time I'm in the city.

    Regardless if you have been a long-time vegan like me, are plant-based curious, or a carnivore…read more.. AVO is a fantastic option for brunch, lunch, happy hour, dinner or special occasions. I love to have business lunches here because of the beautiful space, efficient service, easy parking, and of course for the TASTY food and drink. The Lentil Walnut and Cali Burger are legendary, so much so that the damn New York Times featured The Cali, a few years back. As a vegan of 15 years, I can attest that NYC has plenty of options and some of the most innovative offerings, but when an independently owned spot in the South can capture an audience from all over the world, that means something. There is a cult-following for the Kimchi Spring Rolls, Cauliflower Wings, and my beloved Kale Caesar Salad but DO NOT SLEEP on the rotating seasonal menu either. The Dan Dan Noodles, Shroom Meatloaf, Cacio E Pepe, and Loco Mac are... Chef's Kiss! The cocktail menu never disappoints with fun and interesting sips and if you don't imbibe, the mocktails make you forget that they aren't spiked. Delish. The energy and vibes are always on-point here as well. From family-friendly offerings to hosting and supporting inclusive community events, AVO is the spot to unwind and/or for your celebrations. Service is efficient and full of smiles. I can't say it enough, AVO is a wonderful place and the definition of hospitality.

    Photos
    Avo - Inviting dining area. 10.05.2025.

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    E+ROSE Wellness - acaibowls - Updated June 2026

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