I have been following Veggie Thumper on IG for some time and was SO EXCITED to see that the bus was…read moreout and about near my favorite ex-stepmother, so I made it a point to pop by the extremely small Waukee Farmer's market just to get my hands on some of this delicious food. Already stuffed from a late lunch, the fiancé and I split the fried chick'n sandwich with mac & cheese (with added hot sauce, of course) and our tastebuds were blown away. Not only was the flavor on point, but so was the texture. Not even exaggerating, idc if you're a meat loving omni, you need to try the food if you ever come across this bus. Definitely hope to find the bus again when I'm in town again next year. Thanks for making the extra trip worth it!

My biggest problem with Veggie Thumper? It isn't closer!…read more In effort support Black & minority-owned businesses, I've be stretching out of normal zone to try new and intriguing places. Veggie Thumper fits that mold splendidly! - It's not within walking distance to my house - I'm not veg/vegan (though, man, they have converted me) - It's...a literal bus. First things first, let's talk food. After telling my mom I was heading her she asked me to grab her something to support the business. I got the buffalo mac and she get the red bean burger. The mac was amazing! It had a wonderful blend of texture and flavor. A kick (which I love) but it's wasn't overbearing. I've never even considered spinach in mac and cheese but loved it! I had one bite of my mom's burger and now am know exactly what I'm getting next time. It was...so good. It's been over 48hrs and I'm still thinking about it. Second, the service. They were so incredibly kind! The were happy, fun to have a little light chat with (even though I had never seen them before in my life). They were, finally, efficient! They were quite quick to get my order out even though I was not the only one out there to support them that day. They had a good amount of customers. I...can not WAIT to go back here! I highly recommend you join me and going there as well! Their food, although veg/vegan, can satisfy any palate. I promise you. ***SIDE NOTE: Make sure to follow their blog and where the bus will be at: https://www.veggiethumper.com/the-bus*** Thanks for existing!

So fun to just browse the shelves and impulse purchase fresh breads and cakes. The woman at the…read morecounter was so friendly and was treating each customer like a true friend. The shop is tucked away but there is plenty of free parking in the lot, so there is no excuse to not visit.

This is such a neat little market! It's definitely very European, as most of the food they sell is…read morelabeled in one of the many Slavic languages. They have such an interesting variety of food, and, as someone who is nowhere near being Eastern European, I thought it was super cool to see all of these foods I had never tried. If you love chocolate like I do, come to this store because they have a fine selection of European chocolates for great prices. Kinder bueno, anyone? If you haven't tried it, you're missing out, just saying. I would also recommend their tea selection, which is also extensive and cheap. They have everything you'd expect in a specialty grocery store, from spices to meats, from canned foods to sweets/snacks that you definitely wouldn't be able to find at any American grocery store. It truly is an excellent selection. Whether or not you are familiar with the foods, I highly recommend checking this place out. Seriously, the chocolate selection alone will knock your socks off.

A hidden gem in the Waukee area! Who would have known to find Old Station Craft Meats if it wasn't…read morefor great advertising this Christmas. Visited on a Friday afternoon and it was just in time for a snow storm. Stocked up on some meats and some Christmas treats as gifts. Everyone was helpful and knowledgeable of all that we wanted. Great shop with so many options for all sorts of meat. Even some baked goods were sold there. We needed finding out we were helped by the owner and felt it was a great visit. Spent $70.xx for our goods. Will be back for sure

My husband's addiction to his smoker led him to this amazing local butcher…read more The proprietor is very happy to give helpful information about his selection of meats. Prices are very fair and we love having Old Station right here in the neighborhood.

This place is out of this world with goodness! Having…read morefriends over and don't know what to cook? Are you looking for grass fed meats? Healthy seafood? Look no further than this local establishment! All their products are healthy, no rbts, preservatives, etc. It is the only place that I was able to find duck breast prepackaged and sealed. They have french style rack of lamb, boneless and bone in leg of lamb, veal, duck, rabbit, steak, salmon, mahi mahi, etc. if you are looking to host a party or just cook dood from the farm to the table. What better place to buy and support a local business that offers healthy options of meats. The staff was extremely pleasant and took the time to go over their inventory. Very patient and very knowledgeable. There is plenty of parking and the building is beautiful and clean! I can say that you can have your steak and eat it too! (Pun intended!). I will be back for sure!

An awesome place to get great, tasty, healthy meats.read more

The first time I tried acupuncture it was with my chiropractor. I didn't think much about…read morebackground or credentials. Plus, I was deterred by having to submit my own medical claims to insurance. As with anything, not all acupuncturists are on the same level regarding knowledge & experience. The extra effort needed on my part is so worth it. My friend recommended Jay and I'm so glad I gave it a try. Jay studied under a woman in San Francisco who treated breast cancer patients exclusively. For my ladies out there impacted by this disease, it is far more comforting to work with professionals who get it than not. In addition to that experience, he also studied in China. At my first appointment, one of the first questions Jay asked me was- What are you eating? YES. He requested a two week food journal for my follow up appointment, which was like music to my ears. He has offers dietary suggestions for healing. The office is easy to find and it's a beautiful, relaxing setting. The bathroom decor is beautiful and they have a PF Co diffuser which smells amazing. I love this place and the care I'm getting here. Jenny & Jay are wonderful!

Jay is fantastic. He has helped me with a torn calf muscle, back pain, colds, and flu. Sometimes…read morehe uses acupuncture, sometimes herbs. But I always get the benefit. One of the nicest things about his herbal remedies...is that they are prepared based on the symptoms that I have. I do not get any unnecessary ingredients. So.. I get to avoid a lot of unpleasant side effects. Jen, who takes care of the front office...is awesome. I am so glad they chose Urbandale in which to set up shop!

Very artistic creator of cupcakes and cookies. She can design about anything. I have had many of…read morethem. She makes them with organic products. Highly recommend her.

From the owner: Tiny Yummy Cakes is a home bakery dedicated to crafting…read moreyour favorite custom cupcakes and cookies from scratch. My specialty lies in creating realistic frosting flowers that add a beautiful touch to every treat. With 30 years of experience in the IT industry, I decided to turn my passion for baking into a full-time venture. I can create any flavor you can imagine, and each order is made fresh with high-quality ingredients. ⸻

This farm to table experience was quaint and delicious. Set in a simple farm setting you can choose…read moreto sit inside the air conditioned barn or outside in several picnic tables. The menu is set and curated with vegetables in season. You get a plate with a variety of flavors to sample. A meal with Mediterranean and Caribbean flair that did not disappoint. Our server that evening was the son of the owners and was charismatic and knowledgeable about the passion and production of the farm.

The place is amazing! All GF and great for celiacs. Set menu with seasonal veggies. Could not give…read moreenough compliments.

Highly recommend! Had the classic box at the Jasper Winery Summer Concert. The box included a…read morewide variety of meat, cheese, veggies, fruit with bread, crackers and chocolate. Amazing they could fit so many choices in a a small box. The fruit was fresh, the meat was salty and savory, vegetables crisp. The ladies manning the booth were friendly and informative of all their offering. A perfect evening meal while enjoying live music by The Stolen Winnebagos.

We ordered from Graze Craze for our staff outing. Everything was absolutely perfect! Fresh,…read morecolorful, and beautifully arranged! They were wonderful to work with and even gave it some personal touches. Highly recommend!!