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    East Valley Martial Arts

    4.0 (4 reviews)
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    Hung Fa Yi Wing Chun of Arizona

    Hung Fa Yi Wing Chun of Arizona

    5.0
    (9 reviews)
    9.7 km

    This review is for the children's Kung Fu Class. My daughter is a student and loves everything…read moreabout the Hung Fa Kwoon. Sifu Mark and Sihing Mike do a fantastic job teaching the kids the correct form and the importance of each movement. They're both very humble, patient, and always take the time to work with each student. Unlike some facilities that teach martial arts, this is not a "one size fits all" method of instruction where the teacher is up front shouting out commands and everyone is doing the same drill. Sifu Mark and Sihing Mike are great at keeping the kids engaged in their training--training which is focused on the individual and each student is assessed on their own abilities. I think it's important to mention a few things if you're thinking of enrolling your child in this Kwoon, so please keep in mind that Kung Fu is all about the merits of hard work. First, the warm-up, it's a 15-20 minute HIIT workout starting with laps around the room followed by a combination of exercises involving variations of push-ups, crunches, power jumps, squats, burpees, and different types of lunges to increase muscle strength for the legs, core, arms and shoulders. It's go time with one evolution after another. There's about a 30 second water break worked into the PT session, but the pace is designed to keep the heart rate up for stamina. If your kid needs to stop for a breather it's no big deal, there's no criticism, dishonor, or penalty, this is about building up their fitness level and these workouts are intended to push the envelope physically and mentally. This concludes with static and dynamic stretching for the cool down before your child's martial arts training really starts. Your kid will not be learning Wing Chun right away, every child must learn the basics of Chinese martial arts which involves training methods that are rooted very deeply in their tradition and inspired by Chinese philosophy. In this case, it's the mimicry of the Five Animals--physical training aimed at developing grace, power, speed, flexibility, and precision, all paired with balance. The basics are made up of rudimentary techniques, conditioning exercises, stances, breathing, simple movements, and proper body mechanics that are performed repeatedly. No matter what skill level your child is at, the basics are constantly revisited since they are the foundation for strong and flexible muscles that will enable your kid to progress to the more advanced stages. To succeed in this discipline, your kid will need patience, energy, practice, and time to learn every stance, block, strike, and kick. There are no shortcuts, but I believe you'll see the difference in your child's fitness level and self-confidence as time passes and they acquire new skills. Second, Hung Fa isn't limited to the biomechanics of a self-defense system, Sifu Mark and Sihing Mike actually spend time with the kids sharing the meaning of Kung Fu and its origin, and on the philosophical level, the importance of respect, integrity, and hard work. They show the kids the connection to daily life...that balance isn't just about staying on your feet, it's also about having balance and harmony in all aspects of one's life--family, school, friends, work, and play. Hard work isn't contained within the walls of the Kwoon, it's needed for everything if one wants to achieve. That's some pretty heavy dope for the kids, but they get it. Now with all this PT, Kung Fu training, and exposure to cultural diversity happening, Sifu and Sihing somehow manage to make it fun for the kids by keeping up the energy level when they demonstrate their own skills and explain how combinations can be put together with the moves the kids have been taught. This Kwoon is very supportive and encourages children to always be attentive, careful, and not be afraid to try something new. It's trendy for parents to enroll their kids in karate, it's almost a cliché. However, how often do those kids go the distance in such programs before they lose interest and become one of those teens who've forgotten everything they've learned as they hang out at the food court and tell their friends in passing "Yeah I took karate lessons once when I was a kid too..." Your child deserves better than that, if they've expressed an interest in martial arts why not give them a gift that will serve them well in life? I highly recommend the Hung Fa Yi Kwoon and hold the highest respect for Sifu Mark and Sihing Mike for passing on their experience to my daughter..."Yat! Yee! Saam!" "Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all." -Sam Ewing

    Instructor is incredibly knowledgeable and a talented teacher. Such a pleasure to train with!read more

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    Hung Fa Yi Wing Chun Kuen
    Hung Fa Yi Wing Chun Kuen
    Kids Class
    Kids Class
    Hung Fa Yi Wing Chun of Arizona

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    Gracie Barra Ocotillo Jiu Jitsu

    Gracie Barra Ocotillo Jiu Jitsu

    5.0
    (28 reviews)
    16.4 km
    Family-owned & operated
    2 years in business

    Gracie Barra Jiu-Jitsu Ocotillo is truly something special…read more From the moment we walked in, we could tell this wasn't just another martial arts gym it was a family. The coaches genuinely care about every student who walks through the door, and you can feel that every single class. Coach Lucas, in particular, goes above and beyond. He doesn't just teach Jiu-Jitsu; he builds confidence, discipline, and respect in his students. He takes the time to connect with the kids on a personal level, and it's clear he's passionate about helping them grow both on and off the mat. Our daughter absolutely loves going, she looks forward to every class and is always excited to show us what she's learned. The positive, encouraging environment has helped her blossom. We're already planning for our youngest to join soon too! If you're looking for a place that combines world-class Jiu-Jitsu instruction with a truly caring, family-friendly atmosphere, Gracie Barra Ocotillo is the place. Couldn't recommend it more highly!

    I decided in the new year to sign up for a trial class and check out BJJ. I've always wanted to…read morelearn but thought I was too old, and haven't literally never played any sports, ever, I assumed I wouldn't have any skills to compete and learn. But what the heck, let's give it a try. What I found was a really cool group of welcoming individuals that were helpful, gave tips, included me, and helped me along. Day one I was able to spar with blue belts & much more experienced men at BJJ, but it wasn't as intimidating as I imagined. No one was trying it hurt anyone, no obvious egos at play, just guys trying to get better and help others get better at the art. My take on BJJ: it's a self defense martial art, yes, but in practice it felt much much much more like a dance than a fight. It felt much more like a chess match vs at battle. You do not have to be the strongest person to compete and win at BJJ, but you have to be the smartest. You do have to have superior knowledge. Once you start to learn the way the body works, tricks to maximize your position and take away someone else's power or advantage, it's really a cool thing. Literally, a 125lb female can easily beat a 225lb male in this sport, if she has the knowledge. It's not all power or size, while that helps, it can be stripped from an opponent when you have superior training and knowledge of the sport. That was the coolest part for me to see. A huge confidence builder knowing you have the ability to defend yourself or others, if necessary, against odds you may have once thought not possible. Anyway, I enjoyed my training there and would recommend it to virtually anyone that has been considering learning BJJ. It's a good place with good people teaching a great skill. Just do it.

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    Gracie Barra Ocotillo Jiu Jitsu
    Gracie Barra Ocotillo Jiu Jitsu
    Gracie Barra Ocotillo Jiu Jitsu

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    East Valley Martial Arts - martialarts - Updated June 2026

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