Mackenzie is the best!!! She has made me feel so much stronger and confident in my body the last…read morefew months. She is so attentive and encouraging- I can't imagine going to anyone else!!

Excellent workout in a pristine, well-managed, friendly and comfortable studio. The owner,…read moreinstructors and the people who attend classes are super nice and down-to-earth. Both Donna and Trinity are skilled instructors and make sure each student gets one-on-one attention so the workouts are appropriate, safe and effective! I've had such good experiences there and can't wait to go back!

The variety of classes means there's a class for everyone here. Donna is such an amazing instructor…read morewho is always so positive and encouraging.

We love Just You Fitness. I got our daughter a membership and couldn't believe I didn't get one…read morefor myself. I'm in now and miss it when I'm not there!

Mallorie is so good at coming up with new things for us to do in our sessions. We can really feel…read morethe difference. I can already see how certain things are easier or I don't topple trying to do them! My hubby says his joints don't ache as much and he feels "looser". For a guy his size that's huge!

I'm an avid Pilates student and have taken classes at Mt Pleasant Pilates since 2004. Nicole is a…read morehighly trained instructor/owner and knows the human body. Whether you're trying Pilates for the first time (as was I years ago), to rehab and injury (as did I after a knee and foot surgery), or using this workout for it's amazing benefits (as I continue to do), Mt Pleasant Pilates has you covered! Nicole takes a one-on-one approach with her new students so she understands what your goals are and then helps you achieve those goals. Mt Pleasant Pilates is always a judge free zone, where you can expect positive results. Highly recommend.

I was a bit skittish of joining a new studio upon my recent arrival to Charleston. By way of…read morebackground, I've been doing Pilates religiously after a poor-decision induced sledding accident in Asheville a few years ago. My old studio became a second home and Brooke, Katie, Cindy and Kendall become like family. So here I was in the wilds of Mt. Pleasant looking for a new family. I contacted about four studios mentioning my relocation, etc. and never could reach anybody or get a return call - so Mt. Pleasant Pilates was a winner by default admittedly. But when I met Kate and Charlotte and I knew that they were great instructors (and had great personalities). So far so good, I'm excited to get to know the group.

I visited Exhale on a trip to IOP. I took three different classes with three different, amazing…read moreinstructors (Lois, Katie and Cat). Each class was so challenging and yet accessible and truly fun. Having never taken a class at Exhale (though I have my own practice) I was able to keep up due to the flow and perfect cuing. Loved, loved the use of the props as well (hello ankle weights on the reformer?!?!). Vibes were warm and welcoming and the studio absolutely gorgeous.

I read about NFL players taking Pilates classes to increase their strength and flexibility. I…read moredecided to try Exhale in Mt Pleasant. I enjoy cycling but was having problems with my knees and back as I increased my distances. I was hoping Pilates would help strengthen my legs and core as well as improve my flexibility. Katie and the team were really great and patient as I learned the movements. I rode my first century ride (103 miles) over the weekend and I wouldn't have been able to do this without Pilates as a key part of my weekly training program. Thanks Katie!

The energy and encouragement the coaches bring to every session are incredible. It's such a…read moremotivating and positive environment--an awesome place to work out!

I was looking for some type of HIIT training to supplement in between my lifting days at home and…read moredecided to try this place with my wife several months ago. We have a heavy bag at home that I use but this place just HIITs different (see what I did there). We enjoyed it so much that both my wife and I signed up and have really enjoyed it! We like the switch up between different workouts every other day and always look forward to what they have for functional training (sleigh days are the best!). Every single one of the trainers are great but shout out to Steven and Ra we always enjoy their class.

I've been seeing Bad Girls Yoga work with a bunch of bachelorettes in Charleston (and other…read morecities), so I decided to book it for my sisters. The owner, Gillian was very professional and easy to work with and very accommodating (we had to switch from Saturday to Friday a few weeks prior to the event). It was fairly easy to book and better yet, affordable and worth it. Laurie was our instructor for the day and she was great! She brought us all mats, rose, and even a cold towel at the end! We originally set up outside, but there were a lot of bugs so she was so understanding and helped to get us set up inside. We even had a bridesmaid FaceTime in because she could not make the trip. She made sure we got the full time for our workout and adjusted it based on our needs. She made sure to get cute photos and videos for us as too. I'm very happy with this experience and would recommend it for any groups! Next time, I'd love to do it at the beach!

Booked Bad Girls Yoga for a Bachelorette party and we had the absolute best time! She came to us,…read morewhich was perfect! Even though none of us were experienced yogis, Christine led us through an amazing flow that was both challenging and relaxing. She was such an amazing instructor and the rose toast was the perfect way to end off an amazing experience. My only complaint is that I don't live in Charleston so I can't do more of these classes! I can't recommend Bad Girls Yoga enough! 10/10--this was the highlight of our weekend!

First class Pilates experience! You really have to experience Pilates the way Jamie knows it! If…read moreyou are looking for a great teacher with passion for their work, decades of first hand knowledge and the ability to help you reach your goals or to become a better Pilates teacher then look no further! I was lucky to be taught by Jamie as a Pilates client and as an apprentice Pilates teacher, while my stay in New York. Jamie really knows Pilates and travels to studios all over the world to train Pilates practitioners, future and present teachers. With decades of experience I feel, Jamie has a great, sharp eye and sees right through to the core of what needs to be addressed or strengthened in each individual body. I can't wait to have another lesson with Jamie whenever our paths cross either in Europe or the States!

Jamie is an International Pilates Superstar! I have taken lessons with Jamie in Florida and NY. She…read morewas one of my first Romana's Pilates Instructors and believe me when I say that the training program that Pilates teachers go through matters. Her attention to detail in movement will give you the strong body you crave. She's the best!