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    Elizabeth Grabher, LMT

    5.0 (1 review)
    Open 9:00 am - 9:00 pm

    Services - Elizabeth Grabher, LMT

    Therapeutic massage

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    12 years ago

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    Red Hots Spa - Inside the sauna. Didn't see the towels till we were done. Ask for them ahead of time.

    Red Hots Spa

    4.0(99 reviews)
    1.6 mi
    $$

    Mediocre experience overall. My mom is a professional massage therapist, and because of my…read morescoliosis I've had many massages over the years at different spas, so I have a good sense of what a quality therapeutic massage should feel like. Unfortunately, this was not it. The massage itself was far from relaxing. I had to ask Maria multiple times to ease up because several techniques were genuinely painful rather than therapeutic. Instead of leaving relaxed, I left tense and uncomfortable. What made the experience even worse was the checkout process. This massage was a birthday gift from my friend and had already been fully paid for in advance. Despite that, I was initially told I owed the full balance. After clarifying that it had already been paid, I was then asked about gratuity, which my friend had also already authorized. The interaction became awkward enough that I ended up putting an additional charge on my own card just to get out of the situation. Any relaxation I might have felt was completely erased at checkout. I won't be returning, not even if it's another gift.

    Was brought here as a birthday surprise for a couples massage. We were warmly greeted and we filled…read moreout the usual questionnaire. Overall it was a nice experience and I would have given it 5 starts, but below is my honest feedback and if these things were fixed I would have given it 5 stars: I was lead to a women's locker / bathroom where I was given a bathrobe (a little too small for me- I found out later there were different sizes and could have requested a larger size). It was folded strangely in the locker and at first sight I wasn't sure if it was used. I secured my things and we were lead to a couples room. We lay on the tables and had an "80 minute" massage which they didn't realize (thought it for 60 mins) so after they checked , it was more like 70 minutes total. I'm usually quiet during my massage and would have liked my masseuse to ask for more feedback (harder/softer/ how does it feel?) My boyfriend was very happy with his masseuse. (Her name was Terry). I was confused at the end of mine when my masseuse applied cream all over my face and gently rubbed it in for quite a few minutes . Wasn't sure if I was getting a facial as well, never had that done before. Would have preferred she could have washed her hands and done a scalp massage instead. When done I went back to the locker room and took a shower in the oversized shower which had complimentary shampoo conditioner and body wash. They brought me a bath mat and a small towel. I would have liked a changing room as there was a small padded bench in the room but there were two other ladies in there so I changed in the toilet stall. I know space is limited but even another curtain just outside the shower area to separate it from the rest of the room would be nice for modesty reasons. Walking out they were very sweet and let me take photos to share. Physically I felt very relaxed and feeling good. We also spent a few minutes in the sauna with a cup of cold water they provided before showering.

    Photos
    Red Hots Spa - Red chandelier: goes with the theme of the spa.. lots of red!

    Red chandelier: goes with the theme of the spa.. lots of red!

    Red Hots Spa
    Red Hots Spa - Has a small gift shop

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    Has a small gift shop

    Long Island Myofascial Release - Myofascial Release (MFR) is a whole body, hands-on form of manual therapy that is not only safe but also highly effective technique

    Long Island Myofascial Release

    5.0(5 reviews)
    7.6 mi

    Stephen is incredible at his craft. I have been going to Stephen over the course of 20 years. I…read morehave Fibromyalgia, when I first starting going I was bed ridden, he is the reason I have my life back. I am so grateful for him and his ability to change my life. Myofascial release is so much more than massage, If you are suffering with chronic pain I encourage you to go, you will thank yourself later.

    Bad knees and too long on tylenol -can't takeNsaids, so my doctor recommended Myofascial Release…read more As part of physical therapy in the past, a traditional therapist treated the knee through exercises then massage for 15 minutes and it helped over time but challenging exercises are not an option now. At my appointment here the knee treatment was far more extensive with targeted gentle pressure which significantly improved wellness. I'm looking forward to continuing treatment which reduced pain already in one appointment, and avoiding further long term or even short term reliance on tylenol by using massage and only topical medicine when needed. The office atmosphere is very peaceful and Stephen has a great deal of knowledge about knee issues.

    Photos
    Long Island Myofascial Release - Release of pressure of the fascial system around the muscles, nerves, and blood vessels creates a free mobile environment

    Release of pressure of the fascial system around the muscles, nerves, and blood vessels creates a free mobile environment

    Long Island Myofascial Release - How Is Myofascial Pain Diagnosed? The points can be identified by pain that results when pressure is applied.

    How Is Myofascial Pain Diagnosed? The points can be identified by pain that results when pressure is applied.

    Long Island Myofascial Release - Long Island Myofascial Release - 75 Plandome Rd. Manhasset NY 11030

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    Long Island Myofascial Release - 75 Plandome Rd. Manhasset NY 11030

    Elizabeth Grabher, LMT - massage_therapy - Updated June 2026

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