I worked with Molly on two separate occasions. We did six months back in 2014-2015 and recently did a year together. I needed to reconnect with Molly after a nasty bout with covid back in January 2021. After getting sick with a complicated virus such as covid, I was truly blessed to start a new health journey with Molly. Molly not only sees the value of nutrition, but also the mental and spiritual aspects of health. She will recommend: books, films, and self-care practices that will get you feeling right again. She got me to start eating dairy-free again; this was huge for me. Also, she got me to start eating more plant based again as well! This time it was actually easier than anticipated. I now eat basically 90% plant based and some days have no meat at all. I really feel stronger and my performance has been better at the gym as well. Another thing is, Molly understands the importance of boundaries and being a bit selfish about your health and self care at times! Her simple tips go a long way, and if you utilize all these small tips they will yield results and pay dividends. Molly is so positive and encouraging as well. Whether you are eating the rainbow of fruits and veggies or smashing workout records, she is always happy to hear the good news! She will cheer you on through your journey and be right by your side. I truly love her as a person and health coach. I really could not have achieved everything that I had in the past several years without her help. If you need a nutritionist definitely use Molly, you will not regret it. read more

Love Dr. Molly! She's helped me sooo much since August 2019. It's definitely been a journey. I've learned how to listen to what my body needs without restrictions. I've naturally learned how to cut back on or eliminate things my body just doesn't respond well to. I've never been one to "enjoy" salads. It's taken me years to get here, but now I just throw in what I want, even if it's just a few ingredients, and my body thanks me for it. Not only that, Molly has taught me how emotions fuel my body, and not in an intellectual way. It's really about leading with intuition, and that's something that develops over time. My skin has never been clearer! Previously, I'd try different products that would work for a time, and then it'd be back with the breakouts. It's taken some time to get to the point where I am now, but overall, I'm so happy. There's still work to go, but I never thought I'd see the day where I'd go an entire month without one new pimple. Since quarantine, I've lost weight without even trying (and still ordering Seamless), and my face doesn't seem gaunt, which has been in an issue in the past. It just feels like this is how my body is supposed to look now, but I'm still open to the journey and feeling good where I'm at. There are so many breakthroughs that I've had under Dr. Molly's care, it's wild! I've confronted issues with family and friends in loving ways and I treat myself with more kindness. Everything is truly connected. I now know I can never live without Ezekiel bread ... like ever! LOL Thank you Dr. Molly for all of your help and guidance!! If you've ever struggled with eating or just need more direction and clarity, get her on the line or send an email - you will truly thank yourself! read more

Molly is wonderful and I could not recommend her more! She's a warm, kind presence and has had a huge impact on my life getting my diet right. Her appointments are done over Skype and she can accommodate later times (8 pm on weekdays) making her the perfect option if you're a busy corporate worker. I wasn't trying to gain or lose weight - I was simply just not feeling good even though I felt like I ate relatively healthily. Molly started me off with some basics on the first appointment and then slowly worked up from breakfast, to lunch, to snacks, to dinner and provided me with perfect, tailored means to get myself feeling better! Something I liked was how much she adapted to me and my preferences - an example was that I told her I shopped on Amazon fresh for groceries and she then ended up sending me links to Amazon fresh products after our calls, so convenient! She helped me start cooking for the first time and helped me work unobtrusive, cost-effective changes into my diet to make me into a much healthier person than when I started. If that all wasn't enough on the diet side, she's also extremely helpful when it comes to getting your mind right! There was a whole session we had where my diet and what I was eating were locked in and doing well but I was still having stomach problems so we focused on what I could do for my mind and body outside of food and it really worked! There's not much else to say here, if you're looking for someone to help you feel better both mentally and physically, look no further. Thanks Molly! read more

Molly is absolutely incredible! She is kind, and encouraging. As someone who is fairly versed in the world of nutrition I still left each session learning something new. We often discussed how to find balance and let go of anything I'd be holding onto stress wise that would effect my sleep, digestion etc. My meetings with her felt much like a coaching session with a therapist leaving me feel ready to take on the upcoming weeks. read more

I actually give Molly "infinite stars" and while I encourage people to read my entire review, this love letter is rather long, so the takeaway comes first: ***Molly has been one of the most positive influences in my life. I have grown leaps and bounds thanks to her knowledge, guidance, and insights. Her holistic approach has been influential in my overall well being, not solely my physical health. This process has been an essential step in coming to understand myself and my needs, and has further provided a foundation for me to thrive in all areas of my life. I am forever grateful.*** Molly's approach is holistic, so the effects are too. I can speak to weight loss, clearer skin, reduced cravings, and waaaaay more energy, but I've gained so much more than that. I've gained a steadier mood, a clearer head, a more relaxed demeanor, and freedom from food-related compulsions (I'm looking at you check-out line candy display). But most importantly, most consistently helpful and endlessly useful, Molly has taught me how to listen to my body. People are different; what works for one person, may not work for the next, which means standard nutritional plans won't always work. This is why Molly's method is ingenious! She encourages people to treat the process as an experiment, to explore using their body as a guide. Aided by her extensive knowledge, you work together to discover what works best for you- the entire you- body/mind, heart/soul, head/shoulder/knees/toes! Truth be told, I can't say enough about Molly or the astonishing effect she's had on my life, so I will leave off with a PRO TIP- Do the Update Questions to really make the most out of your time with Molly. This is a journey you embark on together and we all know you get out what you put in:) read more

When I first started looking for a nutritionist, I wanted to find someone that would 'fix' my eating habits. Tell me what i was doing wrong. Tell me what to eat. Show me the way to 'clean' eating. I'd been on every fad diet and wasn't seeing the results I wanted to see. But after working with Molly for the past year, my intentions for eating have changed. And once my intentions for eating changed, my intentions for the way I lived my life changed. Molly showed me that everything is connected in our lives. The way we eat, the people we choose to spend our time with, the decisions we make in our lives, they are all connected. Once you start making yourself a priority and start practicing self-care, you'll start to see your eating habits change. And once you start eating to nourish your body, you start feeling better, you start looking better, and you start living your life a little bit better. Molly has provided not only nutritional support, but has also been there to work through work issues, life issues, and personal issues. Again, everything is connected. If you aren't feeling well in once aspect of your life, it may affect how you feed and nourish your body. I've learned to be more forgiving of myself and to stop label foods 'good' and 'bad'. And for once in my life, I have found peace with food. I have forever grateful to Molly for taking this journey with me. read more

Molly Lee is very good at what she does and has been a joy to work with! I came to Molly seeking a quick fix to lose the same pesky 40 pounds that have come and gone from my body over 10 years of yo-yo dieting. I worked with her for a little over a year. I was hoping for a restrictive, "healthy" diet plan that I would begrudge for a little while to get back to my lifetime low... What I got instead was infinitely better and life-changing! Molly helps you see the ways in which diet, exercise and self-care are all linked in your overall health. By taking the focus off of the scale and onto how to truly nourish yourself, she changes your internal dialog about food to one of self-knowledge and positivity. I learned so much about what types of foods are out there, what factors to consider when choosing what to eat, and what foods work and don't work for ME. This has been transformative for me as a person -- I can now think about things other than how many Weight Watchers points or calories something is and enjoy the foods I want to eat that nourish me, without guilt. It was also transformative to appreciate how sleep, water intake and relaxation (I'm all about massages now!) all impact weight as well. Molly conducts sessions by Skype, which I actually found more convenient than in-person sessions, but it's just something to note. The program is also somewhat unstructured, and introduces new ideas over time so they can be absorbed and integrated into your lifestyle. As a type-A, "I want to lose weight now" sort of person I found this frustrating at first -- but changing your mindset is a marathon, not a sprint! Molly herself is a warm, compassionate, and thoughtful professional who customizes her support to your unique needs. She gives you her full attention during each session and provides helpful follow ups. In the end I didn't achieve my initial weight loss goal. However, I'm more toned and a pants size smaller, and I feel exponentially better in terms of my energy, focus, clarity and general physical health. It's truly liberating. If you're ready to make meaningful change to your life and your approach to nutrition, I HIGHLY recommend Molly Lee. Thank you Molly! read more

I worked with Molly for a little over a year, and she changed my life and my whole approach to eating! If someone were to tell me I wouldn't be using sugar, eating a bag of gummi bears every two days, or eating fast food several times a week, I'd had said they were crazy. Now I don't even remember the last time I even thought about eating fast food, and I haven't even thought about eating gummi bears or drinking soda. Molly also helped me recognize how a lot of the foods I was eating were triggering my migraines as well as insomnia. I also find that I enjoy cooking a lot more; I'm drinking a lot more water and even joined a Crossfit gym. This is coming from someone who never set foot in a gym before. I highly recommend working with Molly if you're someone like me who wanted to start eating healthy but didn't know where to start and didn't have the discipline to stick with it. Molly also worked with my food preferences and slowly introduced healthier options. It's also done via Skype or phone, so this was great for someone like me who worked a lot of long hours and didn't get home until late. Now I'm enjoying eating healthy, working out (and loving it), and sleeping well with few migraines, and I would never have been able to do any of these things without Molly's help. read more

I've been doing phone sessions with Molly over the last few months & it has been a pleasure. The phone sessions allow for flexibility & comfort. She addresses the mental portion of eating cycles which was huge for me & a crucial part of weight loss/healthy eating habits. I didn't have to follow a crazy strict diet or adhere to a calorie count - nothing of that sort - which made it easier for me to stay on track. I highly recommend Molly for anyone trying to establish a healthier approach to eating! read more

Working with Molly has been so helpful not only for gaining insight into my nutritional habits, but also my general wellness and balance. Our sessions took place over Facetime and I have learned how to refine the foods that fuel my body the best, and also fuel my wellbeing with "primary foods". We created a structure for eating and day-to-day life that has changed with my lifestyle changes. I am so grateful for Molly's insight and helpful questions that brought forward my concerns and areas for improvement. Molly is super flexible with scheduling and rescheduling as needed and always provides follow-up material from each session. She provides caring and helpful recommendations tailored to your specific conversations and goals. read more

I've worked with Molly Lee for over 6 months and it has absolutely changed my life. She works with you to gently rewire your attitudes around food and nourishment. I've lost weight but more importantly, am now freed from life-long toxic mind-chatter around food, weight and self-worth. read more

I was going through a tough time in my life: emotionally, mentally and being able to take care of my wellbeing after a heartbreak and series of disappointing life events. Enter Molly Lee and Energizing Nutrition. Working with her turned my life around, helped me find that inner peace and return to a level of health and wellbeing. As a solid listener, Molly genuinely cares for your wellness, encourages you to speak your mind and provides you with the needed support to attain and maintain overall health. Ms. Lee is very knowledgeable, especially when it comes to nutrition counseling. No need for extreme diets or crazy food plans...her honest insight is very sensible and coupled with her professional knowledge in self-care and nourishing not just the body, but the soul, you'll emerge a better person...for life! Overall, Molly Lee is a strong communicator, friendly, warm-spirited, highly empathetic, understanding, gentle and truly caring in her approach. It's so easy to set up sessions with her as she can always work with flexibility to your schedule or across the miles, especially as all appointments can be done online or on the phone. To further show her professional knowledge and credentials, Molly also has published a book "Energizing Nutrition: A New Food Paradigm". It's a great read that focuses not just on nutrition, but the need for self-care, spirituality and emotional awareness. I'm glad I invested in my life by working with Molly. She provided me with lessons I'll take with me for the rest of my life! What an inspiration this woman is...she's on MY TEAM and is my cheerleader for life! read more

Molly is an excellent nutritionist who focuses on providing holistic, organic, and practical recommendations on dietary changes one needs to make to maximize their energy and health. She is an excellent communicator and has a genuine passion and interest in making you feel better by making sure you're eating the right foods for your body type. I would HIGHLY recommend her services for anyone who is looking to make a lifestyle change or just simple tweaks to their diet. Additionally, she's a genuinely NICE person and has great energy to be around. read more

With all the recent discoveries in nutrition and the fact that western doctors are inadequately trained to treat our bodies naturally and through healthy foods, it has become mandatory to consult a nutritionist with vast knowledge and experience; one who you could also connect with and trust completely. Thankfully, I found Molly Lee, and, with the risk of bordering fanaticism, my life has seriously changed! We began a journey of self discovery through experimenting new foods (cruciferous veggies, super foods, roots, herbal teas, etc.) that not only made me gain a level of energy never felt before, but also helped me regain focus and clarity, all while losing a few extra pounds. Molly has such a wealth of knowledge, is attentive and incorporates both holistic and scientific philosophies/techniques into her practice. She offers very personalized insight that fit to me and my health needs. She's extremely supportive, encouraging and down to earth. With her help, I even managed to recreate all my favorite comfort foods using healthier ingredients, and I never have cravings anymore. My workouts are increasingly better given my increased energy and I feel like a brand new person. Molly: thank you, thank you, thank you. read more

I first contacted Molly after feeling extremely frustrated by my visit to a gastroenterologist who told me I had IB and probably a gluten allergy. He handed me a piece of paper that had been copied 10 years ago that listed foods to avoid and gave me a prescription. I felt that I really wanted to understand why my stomach was always upset as well as to increase my energy levels and to find support. Molly provided all of these things to me and even more. None of the changes to my diet and lifestyle were drastic, they were progressive and I feel that's why they have been so successful. I will definitely recommended Molly to friends. No matter how you want to change your lifestyle, Molly is definitely the best option! read more

Molly is an amazing health counselor. She is extremely likable, is someone who is easy to talk to and work with and supportive in every way. Before I saw Molly, I was already eating pretty healthy, and I was exercising, and honestly, I wasn't really sure if I wanted to spend money on something that I thought I had a pretty good handle on. However, I was just starting my teaching career at the time, and I found that was feeling really overwhelmed and tired, and living in New York you just tend to eat out all the time. So, I just decided one day that it was something that I wanted to invest in, and it has really changed the direction of my life. First of all, it was a great working with Molly. It's a 6 month process where you examine YOU, and what you eat, and your habits, good and bad. She introduced a lot of foods that I had never eaten before, and now they are a regular part of my diet. The handle that I thought I had in nutrition, was really blown out of the water. Through Molly, and through books she introduced, I started really learning about nutrition in whole different way. And the sessions aren't just about nutrition, they are about your life in general, and it was really helpful figuring out where good nutrition fits into it. I think the main thing that working Molly has done for my life is that it's put me on entire different trajectory. I am in love with nutrition, and working with her started this new interest in food that I never really had before. So much so, that I have stopped teaching, worked on organic farms, and now I'm about to attend a holistic nutrition school! So, to sum up, Molly is great. Working with her is amazing, and do it because you'll realize that what you eat is one of the most important things that you can do for you body and mind. read more

I was facing many challenges and changes in life when I first sought help from Molly at Energizing Nutrition. Aside from helping me get back on my feet with her counselling, listening and approach to life, she also provided me with great nutrition tips and a wealth of information--all very natural and easy-to-adapt into my life. Molly's support, encouragement and program helped me turn my life around! Thank you! Molly is a great listener, very knowledgeable, sincere and genuinely cares for your healing & well-being. I would definitely recommend her to anyone who cares about their bodies and living life to the fullest! read more

I first found out about Molly through a workshop recommended by my friend who had done the 6 month program. After years in the corporate world I was overweight, had low energy and bad eating habits. I was reluctant at first but she won me over after the initial consultation (and the raving reviews she got from my friend). Here are some things (not all) Molly improved in my life: - lost 15lbs while seeing Molly and another 5lbs afterwards ! - much more energy (and drinking a lot less coffee) - exercising regularly - eating healthy (I actually want to eat healthy now which I never wanted to do before meeting Molly) - way less acne - drinking less alcohol (adios beer belly) It's not just health & nutrition counseling. She also helps you cope with the stresses of living in a very busy city where you're over-worked and over-scheduled. I still check-in once a month to make sure I'm staying on the right track and she always gives good suggestions on being healthier and how to reduce or cope with stress. Conclusion: HIGHLY recommend Molly, not just for nutrition but for guidance on living a healthy and balanced life. Cons? None. read more

Molly is ahhhhhhhmazing!!! I read all these yelp reviews before I started with her and I can say she will not disappoint. My entire relationship to food and even friends, family, school and work has completely shifted. She spurred an inner and outer transformation that's let me tap into my true awesomeness. First of all, she's an intuitive and helpful nutritionist who actually listens and responds to your needs. She helped me transition from being a vegan to paleo/AIP and now my body couldn't be happier; her guidance was invaluable. My digestive issues are much more manageable and people have noticed my glowing skin. But Molly is beyond incredible because she focuses on the whole person, not only your food intake. She helps you rediscover what you love, direct your energy toward your passions, design an exercise plan to fuel and not exhaust you, deal with emotional baggage, and develop inner confidence. She's always 100% present during your sessions and genuinely wants to see you thrive. Also, btws if you're a student she gives a discounted rate! Seriously, Molly is a wonderfully positive influence. She's a nutritionist, therapist, and friend all in one! I recommend her to all my friends and family now too hehehe. read more

When I came to Molly, I was looking for someone to look at my diet and tell me that I needed to cut out carbs, or dairy, or sugar. But what I learned from Molly was quite the opposite. It wasn't about what NOT to eat, but more about HOW you eat. She encouraged me to eat quality carbs like soba, take a day or two to make lunch and dinner for those long days and weeks, listen to what your body wants and doesn't like, and bottom line - be mindful of your eating. She's a great listener who's extremely encouraging, even on those days you feel guilty for eating pizza or ice cream. It's ok because you can't eat perfectly all the time! It's been a super helpful process over the past 6 months and I strongly encourage meeting Molly if you're looking for a nutritionist. Also the mini-massages are a great extra! read more

I highly recommend this nutritionist whose support changed how I choose food. It has been about a year now and I know what works for me. Molly has helped me listen to my body and go shop for the right food/supplements. We all know whats right to eat but it can get overwhelming to choose what to eat that is fast to prepare, healthy for you and tastes good! There are may things out there that I was not aware of that Molly made me discover, I also found the encouragement I needed to follow thru. Its is affordable and I found the skyping to be very convenient. Molly has really helped me stick to some foods that have become a staple in my diet, a gym routine, taking the time to check sports I could never find the time for before...This has made me a more grounded person..and Molly is SO warm! You can ask for what you want and she knows how to reroute for the better:) read more

Molly has been great to work with. She doesn't try to push anything on you but starts with where you are in your journey and works to provide you the best support and guidance based on what your nutrition goals are. I always felt encouraged after speaking with her and more importantly i'm still committed to the changes I've made and have a discipline around my diet I've never had. I'm excited about it. read more

I worked with Molly over a 6 month period and can't recommend her enough. Molly takes a very holistic approach to nutrition and my diet - during our one hour session, she not only provides food recommendations, but also takes the time to learn about what else is going on in my life (stress, travel, etc) and make tailored recommendation based on foods I ate in my childhood and events that were going on in my life. I used to skip breakfast, rely on caffeine throughout the day and feel guilty whenever I overate, but since working with Molly, i've started to eat more regular meals, have more energy and most of all, listen to my body. Thank you so much Molly! read more

I had phone sessions with Molly for about a year, during which she really helped me explore and establish a sustainable way of eating in a healthy and balanced way. My challenge then was to find a healthy sustainable way to nourish my body and mind on a plant-based diet. I have to admit, before speaking with Molly my legume and vegetable world was very small - I was not a very healthy or knowledgeable vegan. As seasons changed, Molly guided me through how to best satisfy my stomach cravings via introducing me to new cuisines and options. I would greatly recommend consulting with Molly if you find yourself stuck in a routine that does not make you feel healthy and happy. read more

A few months ago I attended a lecture by Molly about sugar cravings which has changed my nutritional life. As a result of this lecture and subsequent one-on-one consultations I was able to break my life-long sweet tooth. Molly's approach to nutritional advice is clear and decisive yet non-judgmental. She tailors her advice to the client's individual situation and is a low-key cheerleader. In three months I lost 10 pounds but more importantly have gained an understanding of nutrition which until now had completely escaped me. Molly is a gem! read more

Molly is absolutely wonderful! I have learned so much about myself and my body through her sessions. I have always thought of myself as a fairly healthy eater but I suffered from hypo glycemia and fluctuating weight throughout most of my adulthood. Since completing Molly's program I have not suffered any glycemic attacks and I have lost weight and maintained a healthy weight. She teaches you how to love food of all kinds and how to listen to your body. Everything about her sessions are extremely positive. By eating a well balanced diet I have not only felt great but everything in my life seems so much better. Eating right for your body is the first step to improving your life and with Molly's help I have exceeded my expectations. I would reccomend her to anyone, not only as a way to get healthy but as a way to get happy :) read more

Molly is fabulous. Her approach to nutrition is to find a sustainable, enjoyable and healthy way to nourish your body. She focuses on what you like to eat and then works with you to find nutritious, whole food alternatives which not only makes you feel better, but also doesn't make you deny yourself the pleasures that a good meal can bring! She is extremely knowledgeable and also focuses on the whole body experience by looking at other factors (levels of exercise, stress, overall happiness). Throughout my program with Molly, I have learned a tremendous amount about health and nutrition and will be able to (finally and happily!) sustain a food plan. I would recommend her to anyone looking to learn about easy ways to change their diet, and life! read more

I've worked with Molly for over a year now. I came to Molly with digestion issues, including frequent and painful bloating. Pain-free digestion, greater nutritional knowledge and an easier time choosing what foods to eat were my primary goals. The work that Molly has done with me has been so much more comprehensive and life changing than I could have imagined. Not only did I change the way I eat, prepare food, food shop, etc., but my overall awareness of the way I treat my body and the nourishment I give myself has increased and shifted. The benefits have extended to every area of my life--from getting out of what was, for me, a toxic relationship, to allowing more yoga and dance in my life, to really going for what I want in my life instead of talking myself out of it--Molly's questions and insights have helped me to heal not just my stomach, but my perception of myself and my relationship with my body and the world. I feel like this is one of the best gifts I've given myself. Molly is incredibly knowledgable, highly empathic, she's flexible to the needs of each individual and she goes the extra mile to give you the support and information you need. I cannot recommend her highly enough. She is exceptional at what she does and I consider myself lucky to have benefited from her expert guidance. read more

I first met Molly after I had been working on my health and eating habits for about a year. I was looking for someone who did 'holistic' nutrition as I was having trouble synthesizing all the information I had read about different ways of eating. Molly was the perfect match. She is great at both covering entire systems of nutrition in ways that are easy to understand and experiment with as well as answering specific questions that pertain to my lifestyle and habits. She also integrates the information into a holistic perspective on your health and life more generally. I have enjoyed my sessions with Molly immensely and the tools she has given me have had a real positive impact on my health and my life. I would highly recommend Molly to anyone looking for a flexible, supportive and sustainable education in nutrition as well as a reflection on how nutrition impacts so many other domains in our lives. read more