Great instructor! If you want to challenge yourself and your body, this is the place to go. Great…read morespace by the beach to get your body bikini ready!

First time visiting studio through Classpass. Amazing…read moreteacher, Heather, motivated and inspired. Very educational and challenging class;)

I've been a member of this woman-owned Pilates studio for many years, and I can't recommend it…read moreenough. The instructors are exceptionally well trained, give excellent cues, and genuinely care about proper form. In all the years I've been coming here, I've never had a bad class. The studio offers classes for everyone, from beginner to advanced, and does a great job blending classical Pilates with more contemporary movements. The workouts are always varied, so the classes stay fresh and engaging. What makes this studio even more special is the welcoming sense of community. The instructors know everyone by name, and the studio regularly shows its appreciation for members with occasional holiday treats, refreshments, and vendor events. Pilates has helped me stay strong, mobile, and active over the years, and I'm grateful to have found such a welcoming, high-quality studio. I highly recommend it!

great instructors , great classes, great location . i'm so happy i signed up here. the classes are…read moreA1more advanced than my other pilates classes. My goal of 2.5 is in my near future . I can feel it coming

10/10 recommend. As…read morea former collegiate athlete, I know what it means to push your body to its limits, and what it costs over time. Years of competitive sports, combined with the sedentary grind of a demanding tech career, left me with chronic back and joint pain that I had almost accepted as just part of life. Working with Sofya has been a genuine game-changer. She is classically trained in Romana's lineage, and that foundation shows in every detail. From our very first session, it was clear she operates at a level well beyond typical Pilates instruction. Her approach is more systematic, more precise, and far more individualized. My chronic back pain was gone, my core strength was the best it has been since my competitive years, and my overall mobility and athleticism noticeably improved. If you are looking for a great studio and great teacher, I highly recommend Sofya at The Pilates Room!

Amazing teachers, super cool studio just steps from the beautiful ocean! You have to come and try…read morethis place out M

Pilates on Main is top notch! All the teachers that my wife and I have worked with are…read moreknowledgeable and work with you at your level. They have a great studio that's conveniently located in downtown El Segundo. I would highly recommend them!

A very cozy Pilates studio with professional instructors. Personalized approach, clean environment,…read moreand a welcoming atmosphere -- everything is top-notch. The classes are both effective and comfortable. Highly recommend for anyone who cares about their body and well-being.

I was a lucky participant in Pilates Effect's soft opening and I will be returning…read more First, the studio is immaculate, so if you are worried about a post-COVID workout, don't be. Every bit of equipment has been cleaned before and after each session. Also, the studio isn't crammed full of people, so you'll have plenty of room to move around. Second, Joyce is an amazing instructor. I took Pilates for a few years and it had been ages since I had been sore after a workout. She has a deep understanding of proper technique and how to help you improve your flexibility. Most importantly, she'll get your body into bikini shape. ;-)

The owner has anger issues. After my first class I could say I had a fairly pleasant experience…read more The owner then calls me later at night accusing me of not paying my first session when I sent her screenshot proof that I have. Even after all of that and finally realizing she's in the wrong and multiple times going back and forth she didn't even apologize. She gave me such attitude and put me down for something that was her fault. Ruined the experience for me and no way could I support a business run by someone like that. Completely unprofessional and money hungry. Look elsewhere if you want to join a Pilates class.

I have had pain and tightness for years: upper back and hips from driving and sitting at a…read morecomputer; knees from years of sports; and plantar fasciitis! I have tried ART, prescribed PT, and many in home strategies. Ultimately, nothing was successful until pilates. Emily has helped me to remove pain from everyday life, build strength and have a more flexible and balanced body. She has an incredible depth of knowledge around every aspect of the body and how it should work, and very quickly helps to correct issues. Pilates will be something that is part of my life for the long run. As a male in the studio, I see that this is a female dominated industry but I feel the positive results for everyone are immense and I highly recommend the experience.

My partner & I have been taking private Pilates classes with Trevor at FORM Pilates and it has been…read moreabsolutely incredible! He has reignited our passion for fitness and working out together. We look forward to Pilates with him each week and it has brought us closer together. If you're looking for someone who will push you with kindness & positivity I highly recommend Trevor.

So there is old lady pilates then there is coreology which I call angry Pilates... its like a hitt…read moreclass but with pilates. I have been coming here for the last year or so, Im not so picky with teachers. They are all different & all encouraging no matter your level. It's a fun class. I love the fact that they offer earplugs to offset the loud music.

Very intense Pilates reformer workout. Great instruction with personal guidance as needed for…read moreparticipants. But is very fast paced so be patient with the process. Be safe. Sweat till you shake. Bring grip socks. Bring water bottle and a slice of humble pie. I walked from my home but all others can find nearby free structure parking for Manhattan Village shopping center.

Updates have started happening in Hermosa Thank you!…read more Pilates has literally become a form of physical and mental therapy that I look forward to each week! I can totally feel the difference when I don't go regularly! If you're curious about Reformer Pilates, I highly recommend WHP as your intro! Thank you Mia, Soleil, Diana, Angie & Chanel!

Hi All. Is the phone line down? That is what I am reading online. I've been reaching out for 1-2…read moreweeks (also via Yelp messenger and email) to schedule an intro class. Thanks!