I was so privileged to be staying nearby here on my short CA trip. I had two classes with Elaine,…read moreone a yoga class and the other pilates. She's awesome. Do not miss if you are in the area. They have an unbeatable 7-day pass.

Great experience. Sheri was my wonderful instructor. I appreciate her energy and skill. As a first…read moretimer to the studio I felt welcomed. Her class is motivating without feeling intimidated. Lots of sweat happening, I literally lost 1 pound the next day! Parking was a challenge. I guess there's more available parking after 5pm across the street. I plan to be back.

Super clean studio and super friendly instructors! They'll work with your schedule, budget, and…read morewill ease you in if you're a beginner. Would definitely recommend!

My husband and I have been coming to Pilates at Shape Shift since we first started dating and we…read moreLOVE our instructor Erin! She is so knowledgeable about Pilates and how the body works in general. We always leave sore for a few days but I know my body actually got a workout instead of just rolling around on a mat. Erin and Gina are the owners of the studio and we love the atmosphere they have created. You can't go wrong taking classes here with any of the instructors they are all great. I formerly thought anything Pilates or yoga related was boring but now I'm hooked!

Jessica is the best Pilates teacher!! I had tried Pilates at different studios but she is…read moreabsolutely the best! I have always had weak abdominal muscles, however, after only three months with her, I can already see the results: my abdominal muscles are stronger and my balance and turns in dance have became more stable!!!! I am so happy that my dance performance has significantly improved. She asks how I feel in the beginning of each session, and try to incorporate other Pilates movements for the other parts of the body that I am feeling weird. She also teaches at home exercises. I would definitely recommend her if you want to see results!!

Jessica is hands down the best yoga instructor and personal trainer I've ever worked with! She…read moreknows her stuff--physical therapy, yoga, Pilates, massage--you name it, she's got it covered. Her knowledge and skills are next-level, and she can spot exactly what adjustments your body needs just by watching you move. Every session is different and never boring; she always keeps it fresh and fun! Beyond the workouts, Jessica has taught me so many life lessons that I'll carry with me forever. She has this amazing, healing vibe and always brings such positive energy to each session. Her intuition is spot-on, and she just knows how to create the perfect workout that feels like it was made just for me. Since working with Jessica, I've noticed huge improvements in my flexibility and my chronic low back pain thanks to yoga. And her personal training with Pilates has really helped me tone up. She makes working out something I actually look forward to, which I never thought I'd say! I'm so grateful to have found her and can't recommend her enough.

Nancy is an incredible teacher. Not only is she knowledgeable, she makes sessions fun and…read moreenjoyable. I was referred to Nancy after a year's long back injury that left me terrified to do any sort of working out. Nancy came recommended by my doctor as someone who would be able to guide me safely into the world of Pilates. She helped me strengthen my back and entire body and I become strong and confident again. I never felt unsafe in her hands. I was also someone that never enjoyed worked out before, and was skeptical of if I'd enjoy Pilates. She made the sessions so fun and we bonded instantly and it is now one of my favorite things to do! If you're looking for a teacher who has the highest level of knowledge, and who will also lift your spirits, then Nancy is your girl!

I've been working out with Nancy for 12 years. She has whipped my body into tip top shape despite…read morethe many challenges I've thrown her way. She brought me back after back surgery twice,..just as successfully as getting me bikini ready when that was my only goal. She knows my body better than I do and figures out how to give me the best result oriented workouts around my many injuries or just when I'm feeling lazy or unfocused. That's one of her magic tricks. She works you out even when you aren't looking and the next day you feel the burn when you least expect it. And when you're motivated all bets are off! Nancy has got you no matter your goals or challenges! I'm devastated that she moved to Manhattan Beach. So if you are lucky enough to live in the South Bay do yourself a favor and run don't walk!

Eni is so passionate about what she does and how she does it. I've known her for a few years now…read moreand I've been doing Pilates for a couple years. After taking a couple private lessons with Eni I knew I would want to do more. She's great at explaining all the different movements and apparatus and really changes up the routine from what I've done in previous classes. I never got bored. I highly recommend taking a class with her!

If you are looking for someone that is passionate and knows what they are doing then Eni is it…read more She will push you to your limits and you will feel great afterwards. I had been taking pilates in other places but Eni has taught me true pilates and my core and body thank her for it.

I am an all out Maggie groupie!…read more Started taking her classes in September 2013 about 3 times a week. In the last 7 months straight, there has not been a single class where we did the same routine or heard the same music. Maggie keeps the energy and intensity high every time! You will never be bored, I promise. I've dropped from a 31 to a 28 in jeans size and my husband won't shut up about the improved goodies. So much so, he started in Maggie's class too. She has yet another fan to add to her very long list. Maggie is a real professional. She pushes you, but at all times makes sure your form is perfect and you are moving safely. If that wasn't enough, she is just a sweetheart. A killer instructor that you actually want to see again and again. That's the magic of Maggie!

Maggie pushes you to be your best. If you are new she will work with you to ensure proper form and…read moreyou will feel stronger in no time. As you continue to take Maggie's classes she will push you to challenge yourself and take your body and workout to the next level. She throws in cardio to keep your heart rate going and no two classes are ever the same. Not only have I seen the changes in my body and mind from taking Maggie's classes, but I look forward to waking up for 6am and 7am classes on Friday and Saturday now!

Denielle will rock your body into a new stronger, healthier shape! I came to her through a…read moreneighborhood recommendation and she helped me train new muscles to alleviate a ligament challenge. Not only are my ligaments happy but my core is stronger and everything is getting lean! Thank you for helping an iron pumping triathlete learn the way of pilates!!!

Denielle kicked my butt! Awesome teacher, great equipment and a lot of fun. Looking forward to…read moreanother pilates class!

It was my first Pilates class and it went great! The studio environment is very welcoming. The…read moreinstructor (Lacey) gave clear and easy to follow instructions. Her level of attention to detail was great. I finished the hour feeling more balanced and energized! Definitely worth it!

Kandis is a professional Pilates instructor. She thoroughly coached me through multiple exercise…read moreroutines working my core, legs and arms. I will continue working with her and look forward to increasing my strength and endurance.