First time going and was so happy with my massage & foot reflexology from therapist Daniel!…read more Receptionist April was very kind and explained all the different services really well! I will definitely be back!!

Nina is an absolute professional! Her techniques are top notch! Needed a good massage and she…read moredelivered! The customer service was great. Easy booking process. I'll definitely remember them next time in San Diego and I need a massage. Parking is tough. So be prepared for that. I was able to find parking a few blocks away and walked. Parking is free on Sunday so it worked out. Definitely will come back.

I had such a great experience with Yo Yo ! I always have my back sore but after her massage there…read moreis literally no pain anymore ! highly recommend you to book an appointment with her !!

Wow, they really know the right spot to hit. They have good people giving great massages "Mike" is…read moreour favorite! He uses the right amount of pressure and takes his time. Highly recommend!!

I have Fibromyalgia and arthritis and I left feeling absolutely renewed! He found one lump from FM…read moreand worked on it until it was gone. I'm going back this weekend!!

I left there, feeling so much better than when I went in. Very professional And pleasant employees.read more

My friends of 6 visited Cascade Spa for my birthday and we had an amazing experience. I would…read moredefinitely recommend this place to all who visit San Diego especially for a girls trip

I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

Came to try out their Head Spa service. For $70 cash this is a great price because it's all of the…read moremassage and relaxation of the viral head spa service without the scalp analysis. Here you lie down on a massage table and they wash your hair and give you a scalp massage with some face and neck for about 45 min. They shampoo and condition you twice, then dry and comb your hair. The best part is that they then remove the hair wash sink and you flip over for a full back and shoulder massage for the last 15 min. I think this is better than the typical $100+ head spa service. The comb, hair dryer, table and sink were all very clean and I left feeling super relaxed. There's also an option to do a 30 min foot massage along with this head spa service which I thought was cool. I will be back!

Massage was done well, but I felt when the person asked me to pay before or after. I normally pay…read moreafterwards but I went ahead and paid first. I added a tip to the payment, only because I didn't have cash, which was followed up by a response of "maybe you add more tip afterwards"? It wasn't the amount of the tip that bothered me, thought I tipped well, from my perspective, especially without even having received the massage, but to be confronted about it before even having it done was odd

It was the best massage on my feet ever in my life.They even cured my fatty liver symptomsread more

Price is cheap and the massage is average. The place from the outside looks like a hole in the…read morewall. The face pillows had a paper towel to lay our face on which was not comfortable at all. The main reason for the low stars is we had a couples massage and our masseuses were talking to each other the ENTIRE TIME. There was even a few moments of them just laughing. It was extremely uncomfortable since it was all in a different language and not relaxing one bit. A more quiet session would make the price almost worth it but how uncomfortable we felt we decided it wasn't.

Phenomenal massage from Annie! I was sore after my flight and walking 20k steps so I wanted a good…read moremassage. I am sure glad I found her! Top notch professional with great technique! Her dog is so nice too. I really enjoyed playing with him. Very rare breed. The room is very comfy. They have two rooms. One is ice cold. I recommend the colder room. The massage table comfy. I would definitely come by and give her a try. When I am San Diego this will be my go to for massages! Thanks again for the amazing experience!

The short of it: outstanding. (& I'm a real massage snob)…read more Came to San Diego for a work trip and looked up massage places. I saw this was nearby and had good reviews. So I booked the earliest appointment that worked. I saw a lot of other reviews pointed out that it's inside the Westin, which is true. But they texted me very clear instructions on how to find them so I had no issues there at all. The establishment was impeccably clean. The staff was extraordinarily professional and well trained. Because of a scheduling hiccup, I ended up having two different massage therapist, but both of them were amazing. Truly. I have a regular massage therapist I see at home in New Orleans, so I try not to vary too much. But I end up traveling a lot for work. They did not disappoint. But knots in my shoulders and neck are much improved. If and when I come back to San Diego, I would go out of my way to book with them again

I've been here at least 20 times, by myself, for couples massages, with my besties and it NEVER…read moredisappoints. They're so accommodating and I've never had a bad massage. I moved further away and still travel to this place as it's my fav!

Great deep tissue massage :)…read more What a wonderful Christmas gift from my husband! I made a last-minute booking for a 90-minute deep tissue full body massage with cupping. The masseuse was strong and really worked out some of those stubborn knots. There was a minor communication hiccup (English isn't everyone's first language here) -- my request for cupping on my legs was missed. It wasn't a big deal at all; I still left feeling very relaxed and refreshed. Next time I'll just be extra clear when stating my requests. An excellent massage experiance. The spa accommodated my last-minute booking, the facilities were very clean, and there's plenty of parking. I'd happily return!

Hands down one of the best deep tissue massages I've ever had. Jake is incredibly skilled,…read morethorough, and intuitive. I highly recommend booking with him! The receptionist was also super friendly, and the entire place was spotless, everywhere I looked was very clean. Highly recommend!

Quick visit for the one hour foot reflexology and body massage combo in the community room for $59…read more It was everything that my body needed at that time! Just so you know, if you're getting a massage in the community room, it is required that you stay partially clothed. I knew that's what I was signing up for so I wore a pair of short shorts and a loose fitting tank top. The masseuse was wonderful. Started out with a fantastic head and neck massage and really focused on my scalenes which are extremely tight. I felt so much relief after that massage. The foot reflexology is wonderful. They spent a really long time on my feet. This location is extremely clean and it was very quiet and peaceful in the community room. I will absolutely return.

I've been going to Ariel for several years, and it's been truly life-changing. I first came to him…read morefor reflexology, which helped me improve and recover from several physical issues--but his work goes beyond the physical, supporting the whole person with thoughtful guidance that brings clarity and balance. What really sets Ariel apart is how he approaches reflexology. Through the connection points in the feet, he's able to pick up on deeper patterns and offer guidance that supports not just the body, but also the emotional and spiritual side. It feels like a truly holistic experience. I'm very grateful for the impact he's had on me and my family. If you're looking to feel better, reset, and move forward with more clarity, I highly recommend Ariel.

Ariel is a special soul. I am so impressed with his intuitive insight into things that I am going…read morethrough and experiencing. I'm blown away at his knowing and his complete accepting of where I am at each session. I love that each time I leave with more peace than when I walked in to see him. As I go about my week, I remember nuggets of our session that help me to make more sense of what is bothering me. I am truly grateful for the help that Ariel has given through the years. Is hard to put into words the magic that he possesses. Book a session and you'll see.