Daughter just finished her 4th year here and loves everyone so much and cant wait till next season…read moreeveryone is nice and great to be around they take alot of pride in the way they do stuff. Would highly recommend them. Jessie and carrie care about all the people that cheer here. My daughter has had alot of fun helping the youth teams work on the skills and her 2 little sisters also cheer here. She wants to use cheerleading to help her get into college and i think they will help her get there.

My daughter has been taking tumbling here on Fridays. She really enjoys practicing her tumbling…read morehere. The instructors are know what the girls need to practice to help them reach their goals. Going to take advantage of open gyms here

where do i begin. my daughter was new to cheer and they didn't teach her ANYTHING. One of the…read morecoaches yelled at my daughter on multiple occasions for stupid things which is highly inappropriate. The gym also smelled like feet, bugs everywhere, and hot to the point I don't even know if it was a sauna or a cheer gym. Do not send your kid to this gym unless you want to pay for there therapy afterwards.

A great gym help my daughter improve so much. The coaches are very amazing. Amazing and kind.read more

My daughter has been apart of My GIRLS since she was 5 and she is now 13. She can to My GIRLS with…read moreno previous experience in cheer. My daughter has learned many skills. We have one many awards my child has been able to shine bright, add to her confidence, perform in front of huge crowds of people, learn sportsmanship, determination and list of other amazing things. My GIRLS creates a family environment where everyone from moms to aunts and grandmas to dads uncles and grandpas feel at home. ​​​​​

From the owner: In our beautiful studio and gym, The Royal Palace, GIRLS from all ages, backgrounds, and skills are…read moreprovided with quality education and training in cheer, dance, and tumbling. It's a ROYAL Experience! We are a safe haven that equips GIRLS with skills such as responsibility, discipline, commitment, and trust that ultimately leads them to becoming confident contributing members of society. The centerpiece for our expanding programs and services where we have in house workshops increasing availability and accessibility in serving the GIRLS in our community. We have a training and recreational facility open to our participants and the community with a focus on mental, social, physical, and emotional development.

Very disappointed at this point. Called today to pause my child's account due to two of our…read moreimmediate family members having major surgeries the month of October I was very thorough in explaining this. I was told by the receptionist she would speak with the owners due to our situation and see if they would remove the charge October. When I received a call back I was rather shocked and honestly upset I was told we would be required to pay for the entire month of October since the owners had already posted the bill to our account. I was to stress we haven't had a session yet this month and it is only the 3rd of October so why should we pay for an entire month we would not be using. Not to mention due to health reasons my child had miss sessions twice in September and we said nothing about make up days, we also paid for the entire month of September. I take full responsibility for the missed sessions and have no complaints in paying for sessions we never essentially received. What I have a major issue with is paying for services we won't be receiving. I was told the sessions could be make up sessions but honestly no thanks. We've have two trainers in the past two months and my daughter has not learned a single new skills because all they have done the past two months is basically a free for all with the kids due to new staff. Again I understand everywhere is short staffed. What I don't understand is paying for services we will not be using. Ultimately this has cause me to decide we will not be returning to East Coast as this company is not what it was a year ago, we are all human and I could not foresee not one but two major surgeries upcoming, the lack of empathy, understanding and respect is appalling at this point. Especially when this is coming from the owner themselves. We have never been late on payments and never asked for lenience in anyway until these unfortunate events occurred. With that said our business with East Coast will end and I will enroll my daughter elsewhere once everything calms down.

I switched my daughter to East Coast Gymnastics (ECG) from another gym and she is so happy. She is…read morelearning considerably more. She is competing now which is what she wanted from the beginning. Her skills have exploded thanks to the talented coaching staff at ECG. The coaches encourage the girls to work together and treat each other respectfully. I love that. I do the same thing at home. I love how the coaches push the girls but do so in positive and affirming manner. I highly recommend this gym to anyone looking for cheer or gymnastics for their child. I had both my sons and daughter in gymnastics. Gymnastics provides an excellent foundation for boys in sports and will help them be more athletic and agile. This gym also offers a Ninja Warrior program which is really cool.

I'm 24 now. I had fun as a 16 year old doing my first gymnastics class, and most of the time it was…read morejust that- fun. We didn't end up polishing any skills I can put my finger on, though. I was only there for a year. If you join when you're older they seem to ignore you, as you've grown out of the age bracket. The worst thing for me is that one day I was learning to do a front walkover- something I never succeeded at because I was really scared after this- and my teachers were supposed to be spotting me. They said that they were confident in my ability and moved on to another student, leaving me in the center of the floor, pressured to perform. I had never done a front walkover before, there was nothing to be confident in. They were not giving me anymore attention- something they frequently did in favor of my younger, more naturally inclined classmates. But I tried anyway, due to their urging. My legs tucked too far up my back as I flipped over, and I didn't catch myself with my feet. I hurt myself pretty badly by bending my back too much and then falling onto the overextension, but didn't want to let on- for whatever reason. I was a "rub some dirt in it" kid. I cried in the bathroom for like ten minutes while the worst pain calmed down, then managed to feebly get through the rest of the class. Years later, I was getting an xray for something else, and the doctor noted I have a back misalignment "found typically in gymnasts". It's from injuries like what happened to me. Luckily it's minor and doesn't have something they can really do for it, but if I had been more confident without teacher supervision like they were trying to make me, I could have really hurt myself. So, not a great experience. Not gonna do anything about it at this point, and it's been so long since- but wanted parents to be aware what this place is about.

All three of my children have had lessons here…read more My boys love it. The instruction have improved their coordination and agility which makes them better athletes overall. My sons play baseball and have other activities during the spring and summer so they usually participate in gymnastics in the fall and winter. My daughter, 5, loves the developmental class. The instructors are amazing with kids and talent gymnasts. I HIGHLY recommend Shenandoah Tumblers for anyone looking for gymnastic instruction.

We're about to wrap up our second season at the Stingray Allstars and I must say I'm impressed. The…read morestaff here is very professional and they take their business very seriously. Under the guidance of Coaches Zac, Ceyara, Cam, and Shauna our daughter has made great strides in her abilities. One thing inexperienced cheer parents, or rec/sideline cheer parents may not realize is that for your kid to excel at an all star level it requires dedication not only from your cheerleader but also from you. I won't lie. It is very expensive. It's very time consuming. But the payoff is that your cheerleader WILL improve in ways you didn't expect. Do not go into all star cheer putting in the bare minimum and expect amazing results. Our daughter is in the gym 5 days a week for practice and extra classes. Where the Rays add value is the class prices. Some gyms look to squeeze you for extras but not at the Rays. If you want to take your cheerleader's development seriously, give the Stingray Allstars one season and you'll see what I mean.

My daughter is very new to the gym but our experience so far has been outstanding. Before we even…read moreregistered my daughter, we went to the gym to see what was available for her age range. They happened to be closed that day, but the owners were there and kind enough to show us the gym and talk to us about classes. I registered her in tiny cheer, which she has been going to for three weeks. After every class she tells me how happy she is and how nice her coach and new friends are. I am very impressed with the coaches and their ability to manage several 3-4 year olds and still successfully teach them. My daughter is the youngest in her class, so I didn't expect her to learn much at first, but she is learning something new or improving basic skills each week. I am very happy with the pure joy that she gets from going to the Stingrays gym.

This is a PHENOMENAL gym with a talented & caring crew. Being on a team has been an incredible…read moreexperience for my daughter and ADC's team philosophy is truly about being stronger together. The kids have fun while being challenged to learn new things about cheer & themselves.

This is my daughter's second year with ADC Cheer, and both of us are thrilled with the program…read more The coaches and staff are great - attentive to each individual athlete and instilling in them a sense of team and a desire to achieve and win. Practices are always hard work but are also fun. I feel that ADC Cheer is a real community with committed athletes, involved parents and caring coaches.

The best decision we ever made for our child! I cannot say…read moreenough amazing things about Hot Topic All Stars Cheer Program this place is truly one of a kind. From the moment we joined, we were welcomed like family and have never looked back. The owner is one of the most genuine, big-hearted people you will ever meet. It is crystal clear that this is not just a business to them it is a calling. They pour their entire heart and soul into every athlete and every family, and it shows in absolutely everything they do. The program is incredibly well organized, which as a parent means the world. Schedules, updates, and events are always handled with professionalism and care zero stress, zero confusion. The customer service alone sets Hot Topic All Stars apart from the rest. Any time I had a question or needed help, the response was immediate, kind, and thorough. They go above and beyond without being asked that kind of dedication is rare and so deeply appreciated. But what truly sets this program apart are the coaches. These are not just instructors they are mentors, cheerleaders, and champions for every single child. They have an incredible ability to meet kids at their level, nurture their strengths, and build a confidence in them that carries far beyond the mat. My child walked in timid and unsure they now walk in with their head held high and a fire in their eyes. That transformation is priceless. If you are on the fence about joining, stop hesitating. Hot Topic All Stars is the real deal a program that uplifts, empowers, and inspires. We are so grateful to be part of this incredible team!

BEST gym in the DMV area. Amazing coaching staff. USASF certified and CPR training. This team goes…read moreabove and beyond to make sure their athletes are prepared and taken care of . At this gym it more than cheer. They want to make sure your athlete is thriving in school, in other sports, at home, they are apart of your life. They offer many different types of programs from cheer to child care. Very diverse gym and you can actually talk to the owner. My daughter started at this gym at age 3 on a tiny novice team and now she is 9 on the level 2 Jr team and a cross over. Our experience at this gym has been more than I can ever ask for. I cant wait to see how much my daughter grows going into the next season.. Hot topic is currently in open registration don't wait, run to sign up ...