I decided to join DMV Iron a month ago to help me with my fitness goals. I started with a day pass,…read moreand decided to sign up for the early bird membership since I very rarely workout in the evening. I found the regular membership to be a bit pricey, so was glad that they have other options. This location is small, but it gets the job done with all of the equipment options. 4 stars

A group of us were in town for the weekend, and had heard great things about this gym and it did…read morenot disappoint! The location is huge, and has ton of machines and free weight options. The gym itself is very clean and kept up. The branding of the gym is a very nice touch. 5

It's big and they have lots of equipment. You don't have to wait long even during peak hours…read more The boxing classes look fun. I plan to try it in the future.

I wish they offered more classes. The spinning classes are sometimes full but empty bikes are…read morereserved for people who aren't there. Gym won't offer more spin classes, just one a day if that. I had one class where the instructor never showed up and people had to tell management. Some of the instructors are great but Onelife isn't very focused on classes.

This gym is pretty well stocked to be an HOA gym. I never have to wait for a machine. There are…read moreabout 10 TVs on the wall. The gym is clean and secure. You scan your HOA fob and then go work out. It gets the job done and saves me from paying an additional gym membership fee. The HOA gives you access to two gyms and the pool.

It's not bad for being part of the HOA. I think they should replace that weird angular sit-up thing…read morewith a hamstring glute developer. If they did that I would give it five stars. When a fitness center is that small they need to be more deliberate with what they offer that angular thing is supposed to do the same thing but just doesn't.

I like it that's very open and space between equipment, not as busy as other places, but they need…read moreto figure out the rooms for classes, is like people don't sign up they always empty. It's a waste of space, buy more equipment or hang some boxing bags. It's fairly clean, the stuff is nice!

I wanted to leave a review after checking out this gym for a couple days. I was in town for the…read moreholidays - I live in Atlanta - and I happened to come across this gym after getting a day pass to work out at LA Fitness (which... ugh we don't need to talk about that). I googled it and it seemed decent, so I purchased a little three-menbership to use after Christmas. Getting the membership online was super easy, and the gym was very easy to access through the app. And the app itself is probably the easiest and most user-friendly gym app I've ever used. Points Pure Fitness! Those little cylinders get a little tight when you're entering, but you're only in there for a few seconds lol. The gym itself is a little on the smaller side, but it uses the space REALLY well. I love that they've got roadmaps of where everything is in the gym posted both outside and inside the gym, so it's very easy to find what you might be looking for. There's plenty of cardio equipment, plenty of machines, and multiple free weight areas, as well as squat racks, powerlifting platforms, Smith Machines, and a couple of bench press stations that can also double as squat racks. There's a nice little turf with sleds, battle ropes, and stationary tires. They also have a nice stretching/abs area, that also has multiple standing punching bags, which was really cool - I didn't use them on these first two visits, but I definitely will whenever I come back! The strength and cardio machines are Matrix machines, which I'm not the biggest fan of personally, but they absolutely still get the job done. And that's purely a personal preference as an experienced lifter and trainer, but it wouldn't/shouldn't inhibit anyone's experience at all. If I had to name any cons, it would probably be these two relatively minor things: -The layout takes a little bit of getting used. There doesn't really seem to be a pattern to how the machines are set up, legs and upper body machines mixed and in random places, but once you get used to it, it's fine. And the cleaning stations and trash/recycle receptacles are sometimes oddly placed, to where you may be right next to trash can, but have to walk a little ways to find a cleaning station, or vice versa. But we're all there to get a little extra cardio, too, right? Lol. (I also do appreciate that they have recycling stations, too.) -The locker rooms are mostly pretty clean, and there are plenty of showers, that mostly seem to be fairly clean, as well, and they're nice and spacious. I always shower and change after my workout, so that's appreciated. But the bathroom area was pretty filthy on both of my days there. I know that's kind of par for the course for 24-hour facilities, but on back to back days during the week, I feel like I saw the same filth spots in the bathroom area. Though on my second day, the cleaning guy was in the locker room cleaning in the afternoon, so that was great to see. And the rest of the gym seemed very clean, which I absolutely loved. Neither of these are enough to dock any stars, though. Overall, I really enjoyed my experience at Pure Fitness Springfield. I didn't really interact with any of the staff there, but other reviews seem to have very glowing things to say about them, so I'll take their word for it. And the trainer I saw on Friday seemed to be very engaged with his clients, which was cool. Northern VA is home for me, so whenever I come back, this will absolutely be my gym of choice. And if I ever move back long-term, I will definitely sign up for a full long-term membership and make this my home gym. Thanks for a great experience, and I'll be recommending you to all of my friends and family in the area! :)

Great gym Squash courts and foot ball courts…read more Has everything including pools etc Staff is always friendly Nice hang out spot Highly recommended

I had a very disappointing experience with the Spring Flagship at The St. James Sports Complex. The…read morecustomer service is honestly some of the worst I've dealt with at a facility like this. One of their representatives, Daisy, was especially rude and disrespectful when I tried to ask simple questions. Instead of helping, she seemed annoyed and dismissive the entire time. On top of that, their website is extremely unhelpful and rarely has up-to-date information. It makes it frustrating to try to find accurate details about schedules, amenities, or programs. The condition of the facility itself is also very disappointing for a place that promotes itself as a premium sports complex. The pool house is constantly messy and poorly maintained, and the gyms are in some of the worst condition I've seen at a facility like this. Equipment and areas often look neglected, which really makes you question how well the place is being managed. Overall, between the poor customer service, lack of reliable information on their website, and the condition of the facilities, I wouldn't recommend the Spring Flagship location. There are much better-run gyms and sports facilities in the area.

I must say, I am pleasantly surprised!…read more This LA fitness location is by far one of the better locations in the DMV. I stumbled on this gym after stopping to the Springfield Mall to pick up an online order from the nearby Target. Since I was out doing weekend errands anyway and had the gym on my list of "to-do's", I figured why not stop here for a quick workout. From the beginning, I walked in and was immediately greeted by staff. The location was very open and clean, with tons of equipment and exercise machines everywhere. It is split between two levels, with the main entrance including a lounge area and most of the exercise equipment on the second level. Talk about a gym junkie' play ground. This is it all packed in a semi-small floorplan and footprint, but at the same time a well planned-out gym and layout. I consider myself a somewhat heavy lifter (375 lb Bench and up to 80lb Dumbells) and not only did they have all the weights I needed, they had a few surprise things I wasn't expecting such as CrossFit equipment and a well equipped indoor HITT training area....in addition a full basketball court! Another pet peeve of mine is clean locker rooms, a gold star for this location and clean as expected. Oh! And, let's not forget a lap pool for swim enthusiast. In all, you cannot beat this location for all the amenities that they have. Initially, the gym appears small at first glance until walk to the main lookout floor on its lower level. It is here that you can find any and everything you need to have a productive workout and change things up every now and then. The only two drawbacks that I noticed about this gym was the broken sauna and the parking which can get tight....because it is shared with the mall parking. If only I lived closer, this would definitely be my gym!

I really enjoyed this gym. It is a good mix of free weights, and machines with dedicated spaces…read morefor calisthenics and fitness classes. The change rooms have steam rooms which are a nice touch after a good workout. I found the rates to be fair and Gabriel and his team of trainers are great! One star off because it can be very hard to get a parking space and there were a few broken machines. Otherwise this is a very good gym.

11/9/19 This morning I knew I would be going back to working…read moreout.  Its not an everyday thing as of yet, but it did feel good to break a sweat while dancing and having fun. All of the dance moves have changed in one way or another, but this to be expected. I did not know all the new steps, but it doesn't matter as long as you are still moving to the music. Hell even the instructors get mixed up, but are still smiling and having a great time.  $7 dallors gets you into the groove and into the classes. Robert's twin brother has returned from his country to also teach classes. I really enjoy the snippets of basic merengue steps Robert's brother included in the various dances. Today there were many people here that want to go through the process of being an instructor. Most of the people wanting to be instructors were women, but there was one or two males in the group. I really only remember one of them. His dreadlocks and light skin stood out for me; as well, as looking like force to be reckoned with.  This was a great day to reestablish my return to Chakaboom.  I even saw new merchandise being sold. These lavender t-shirt were for fighting alzheimers disease and they looked to be selling out of them quickly.  I think next time I am there and they have sweaters, I might just buy one.

I finally found exactly what I was looking for. A high energy Zumba class taught by excellent…read moredancers. Members were friendly. Instructor stand on the stage so you can see them from anywhere. Overall and excellent experience.

To all travelers and out of towners, if you wanna make a quick stop for a workout and shower DO NOT…read moreCOME TO THIS LOCATION. They purposely LOCK the showers and cant be accessed. Stay away!

Pros: Great space, light and equipment…read more BIG CON: POOR CUSTOMER SERVICE! I was approached by a trainer named Pat (an older white woman) on the morning of May 13th in an unfriendly, rude, condescending manner for making light contact with the gym wall with a sign that reads "Do Not Lean". I was not leaning on the wall as I simply lightly touched the wall while stretching my legs and her unacceptable tone and manner to reprimand me was completely unnecessary and uncalled for. The sign does not read "Do Not Touch" the wall. She approached me while I had my headphones on, stretching, aggressively pointing to the sign, invading my space. I am completely dissatisfied with the manner this was handled as I was spoken to like a child. I even felt there was an undertone of racism towards me since I am a Hispanic woman. I highly suggest Anytime Fitness to provide Pat with some customer service and some basic communication skills courses to improve on how she speaks to gym attendees. Had I been a white woman, or had this been done by a white man, would she have addressed it the same way? In addition, she did this infront of one of her older clients. How embarrassing. It's very simple to kindly approach someone. In summary, corporate will be hearing from me on this unfortunate experience.