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    Esoteric Life Therapies

    5.0 (2 reviews)
    Closed 10:00 am - 4:00 pm

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    Meditate A Center for Healing Arts

    Meditate A Center for Healing Arts

    5.0
    (28 reviews)
    19.3 mi

    Where do I begin? I can't say enough wonderful things on the impact that this class (Level 1) has…read morehad on my life. It is a 12 week course where Andrew carefully helps build the foundation that you'll use to explore meditation and the tools you will use to calm the mind and find peace and answers from within. If you are committed (at least practice 4-5 times a week and finish the course) and you have an open mind, you will absolutely feel and see the positive impact that meditation has had on your life through this 12 week course. Andrew does an incredible job of teaching everyone the building blocks they need. He is not pushy in the sense that one way is better than the other. He is open to all experiences, whatever works for you. He is non-judging and very encouraging when you do have those break throughs. I can't speak more highly of his teaching ability, the class and meditation as a whole. I have now signed up for the Level 2 course as I have only scratched the surface of this awesome journey and can't wait to see where the next lessons take me. If you are looking to get into meditation, look no further. Even my husband has seen how much calmer and more peaceful I am :)

    I am about to wrap up the Level 1 12-week meditation course and I can't say enough positive things!…read more I was a total non-believer in meditation, I didn't think I could do it, and I thought it wasn't "for me." I was one of those people who really struggled to sit still and clear my mind. Andrew has a great method for teaching beginners the ins and outs of meditation with a lesson each week followed by a practice guided meditation. I personally loved the philosophy which did NOT involve emptying the mind and breathing and/or chanting. The course is VERY real-world relevant. We learned how to access thoughts and feelings (and telling the difference between them), how to have internal dialogue to find out why we feel the way we do, how to focus on thinking about only what we *want* to think about and how to get into the meditation zone, which becomes easier with practice and helps if you set aside time every day and set up a special space for it. His goal is for us to build the habit into our daily lives. There is also a very nice guided visualization exercise that we do to help prepare us psychologically for any future activity. I have seen real benefits from taking the course, I had insights I would not have otherwise had, I've learned to release my muscle tension and I've learned a lot about myself - both a greater daily awareness of how I feel, and understanding of why. I highly recommend this course to anyone who needs to sort through life issues and get to the root of things. Because of this course, meditation is not scary anymore. Also, Andrew is a really nice guy on top of it. Their studio has a lot of other things going on too, like yoga and workshops on specific topics and I look forward to coming back to the studio to try some of those things out in the future. http://meditatecenter.com/classes/level-1-meditation-12-week-series-classes-chicago-lincoln-square-lakeview/

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    Meditation Instructor: Andrew
    Meditation Instructor: Andrew
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    Meditate Center for Healing Arts in West Ashley, Charleston

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    Meditate Center for Healing Arts in West Ashley, Charleston
    Summerville Family YMCA

    Summerville Family YMCA

    3.9
    (8 reviews)
    0.2 mi

    Old facility and very unsafe conditions. The machines are out of date and most don't have the…read moresafety pins that are required to adjust the machine to your body! I seems as if they keep the equipment on the floor just to make it seem full. The staff told me they are getting new equipment in a few weeks but what the heck am I supposed to do until then? The only real thing I see coming of use is maybe a class if I can (not the reason I joined), or the pool. And the pool is already booked out for classes and whatnot so the adult swim or family swim is only a half hour block...usually when I'm at work. I cancelled my membership on the spot and am mad at myself for wasting money on this sorry establishment.

    The original downtown Summerville location of the YMCA has a pool and sauna, gymnastics facility…read morewhich the Ponds location does not have. I am partial to this location because it is the one I grew up with- I took gymnastics here. I'm pretty sure the gymnastics facility is exactly the same as it was 20+ years ago when I attended. The best part about this gym (now that I'm an adult) and location is the child watch- it is open 7 days a week. So, if you have kids, you can work out every day almost all day long (2 hour limit). M-F the child watch is open from 8-8, Saturdays from 8-1, and Sundays i think from 12:45-3:45. It seems like a lot of gyms in the area either don't offer childcare or if they do the hours are really limited. There are many different classes offered as well as fitness coaches/trainers if you want that. There are two cardio rooms, a small one with just a few machines and a larger one upstairs with maybe 10 treadmills, a handful of bikes and I think a couple of ellipticals. I typically come here a few days/week with my two littles, drop them off at the daycare, then go running through downtown Summerville (you are required to stay on the campus while you have your kids in the childcare unless you are going on a run in which case I think you just leave them with your cell phone # and then off you go) or I do strength training in the weight rooms. Like every gym this one gets busy from around 4-7 so you may have to fight a fellow 9-5er for a parking spot and then a machine. After 7 the teenagers usually come out for their daily bulking/mirror staring sesh. During the daytime you can almost always find a machine easily since the people that come are typically SAHMs and older people coming in for either pool time or the daytime fitness classes. During the weekdays this location is very popular with older people, they like to come hang out in the community room and chit chat and sometimes play ping pong. The social scene here for 55+ is pretty poppin. Happy sweating!

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    Summerville Family YMCA
    Summerville Family YMCA
    Summerville Family YMCA

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    Esoteric Life Therapies - meditationcenters - Updated August 2026

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