I attended Linda's intro lecture and I loved it. She is a humble teacher who knows what she is…read moreteaching about really well!

I'd always hoped to experience the benefits of meditation that I would read about, but just…read morecouldn't a find a practice that truly resonated with me. After dipping my toe in a variety of techniques I stumbled upon Meditate--and I am so thankful I did! The format is extremely user-friendly and has allowed me to create a lasting meditation practice. Not only do the teachings ring true for me, but the weekly class format, Andrew's accessibility, group discussions, and opportunities to learn more all create the perfect foundation to have meditation become a permanent part of my life. I've love the classes--and the changes I am experiencing-- so much that I've taken Level 1, Guided Visualization, and am now in Level 2. I am so grateful to have such a powerful tool at my fingertips and a teacher that is supportive of the path and process every step of the way. I can now attest to all of the amazing benefits that meditation provides. I am calmer, happier, more focused, and able to communicate more clearly. I am so happy to finally call myself a meditator and to be learning somewhere that supports living life to its fullest!

Where do I begin? I can't say enough wonderful things on the impact that this class (Level 1) has…read morehad on my life. It is a 12 week course where Andrew carefully helps build the foundation that you'll use to explore meditation and the tools you will use to calm the mind and find peace and answers from within. If you are committed (at least practice 4-5 times a week and finish the course) and you have an open mind, you will absolutely feel and see the positive impact that meditation has had on your life through this 12 week course. Andrew does an incredible job of teaching everyone the building blocks they need. He is not pushy in the sense that one way is better than the other. He is open to all experiences, whatever works for you. He is non-judging and very encouraging when you do have those break throughs. I can't speak more highly of his teaching ability, the class and meditation as a whole. I have now signed up for the Level 2 course as I have only scratched the surface of this awesome journey and can't wait to see where the next lessons take me. If you are looking to get into meditation, look no further. Even my husband has seen how much calmer and more peaceful I am :)

Alice was welcoming and the space was open and inviting. I have attended many sound baths before…read morebut this one was really lovely. It felt heartfelt and the vibe was relaxed and easy going. It was very peaceful and I was able to be fully myself. I would highly recommend to anyone, even if they have never been to a sound bath. The setting in the bay is gorgeous and it felt like the ocean was directly being transported in sound to us.

Gong meditation, first the sounds and vibrations of the different gongs is something so beautiful…read moreoutrageously colorful , its tripping without drugs. Second what I felt was the vibrations surrounding me you could feel the sound on your skin. Your mind will drift away from your body. My wife who was very skeptical and also has anxiety was shocked at the results. She thought she was floating on water and the vibrations were penetrating into her face and forehead she was completely relaxed. During the 1 hour drive back to the hotel she repeated she could not believe how she felt and was so happy. The Gong lady Alice, very caring and thoughtful and full of peace and calm. If Yoda has friends Alice is one of them.

I went to the yoga studio for awhile before COVID and then online for a bit after, loved their…read moreinstructors. Would like to get back to working with them now.

From the owner: Hatha Yoga Vinyasa, Therapeutic, Restorative…read moreKundalini Yoga Yoga Wall Thai Yoga Therapy Group and Private Classes

I cannot say enough good about Pursuing Peace. They offer both yoga and therapy at very reasonable…read moreprices and it feels more like a second home than anything else. While I have only joined the yoga classes along with a workshop, the quality of everything they do is incredible and you are surrounded by an open community that truly cares about each other.

From the owner: We offer a welcoming space for holistic well-being. Our dedicated team of highly trained therapists…read moreprovides compassionate and personalized counseling services for individuals seeking to navigate life's challenges and find inner peace. Alongside our counseling services, we offer yoga and meditation in our calming studio. Unwind with our upcoming yoga classes tailored to soothe the mind and body, or immerse yourself in mindfulness through our meditation sessions. We strive to create a serene atmosphere where you can embark on a journey of self-discovery and emotional enlightening.

Such a great and relaxing experience. My wife is into more of this kind of thing & we were in…read moreHilton Head on a business trip so I thought I'd surprise her. I loved it more than she did! Staff was welcoming & explained everything so well. Highly recommend- 5 salts, I mean stars!

It was the meditation that made it for me. The slow down from everyday life was wonderful. Also the…read morefree draft Kombucha was everything . We enjoyed a relaxing time without spending $350!