We love Just You Fitness. I got our daughter a membership and couldn't believe I didn't get one…read morefor myself. I'm in now and miss it when I'm not there!

Mallorie is so good at coming up with new things for us to do in our sessions. We can really feel…read morethe difference. I can already see how certain things are easier or I don't topple trying to do them! My hubby says his joints don't ache as much and he feels "looser". For a guy his size that's huge!

I visited Exhale on a trip to IOP. I took three different classes with three different, amazing…read moreinstructors (Lois, Katie and Cat). Each class was so challenging and yet accessible and truly fun. Having never taken a class at Exhale (though I have my own practice) I was able to keep up due to the flow and perfect cuing. Loved, loved the use of the props as well (hello ankle weights on the reformer?!?!). Vibes were warm and welcoming and the studio absolutely gorgeous.

I read about NFL players taking Pilates classes to increase their strength and flexibility. I…read moredecided to try Exhale in Mt Pleasant. I enjoy cycling but was having problems with my knees and back as I increased my distances. I was hoping Pilates would help strengthen my legs and core as well as improve my flexibility. Katie and the team were really great and patient as I learned the movements. I rode my first century ride (103 miles) over the weekend and I wouldn't have been able to do this without Pilates as a key part of my weekly training program. Thanks Katie!

Myself and two other friends rallied after a night out on King St to try the Barre HIIT class at…read more9am. Note that there's a 5 min grace period but can't go in class afterwards. For first time attendees, you'll fill out a waiver at the front desk and the girl was really sweet. There are two changing stalls available and they also have clothes for sale. Bathrooms and parking were also available. The studio was bright and cheerful and there was plenty of space for us. Our instructor Jen was super supportive and I liked her teaching style - she was very positive and emphasized the importance of making this our workout. She also made sure to lay out what section of the class we were going to do next. The equipment needed is also written out at the front (for this class we used medicine balls and a bar). The class ended with a stretch on the barre and Jen asked us for our names as we put the equipment away (so nice!). Overall I had a positive experience and it was a good workout.

Hands down my favorite barre studio! The instructors are great, the studio is clean and inviting,…read moreand the classes are challenging. My go-to classes are the classic barre class, brawl, and barre restore.

The best of the best. My safe place, a true community and the kindest, gentlest yoga I've ever…read morefound.

Yoga Daily is a small studio run by local yoga teachers and is really an incredible place for folks…read moreof all levels. They offer traditional-style classes that help beginners really understand the foundations of yoga, both the physical postures and the philosophical & spiritual principles integral to the practice. Their offerings emphasize community & education. They have a variety of cool monthly events that tend to be affordable and I have always gotten so much out of them.

Where do I begin? I can't say enough wonderful things on the impact that this class (Level 1) has…read morehad on my life. It is a 12 week course where Andrew carefully helps build the foundation that you'll use to explore meditation and the tools you will use to calm the mind and find peace and answers from within. If you are committed (at least practice 4-5 times a week and finish the course) and you have an open mind, you will absolutely feel and see the positive impact that meditation has had on your life through this 12 week course. Andrew does an incredible job of teaching everyone the building blocks they need. He is not pushy in the sense that one way is better than the other. He is open to all experiences, whatever works for you. He is non-judging and very encouraging when you do have those break throughs. I can't speak more highly of his teaching ability, the class and meditation as a whole. I have now signed up for the Level 2 course as I have only scratched the surface of this awesome journey and can't wait to see where the next lessons take me. If you are looking to get into meditation, look no further. Even my husband has seen how much calmer and more peaceful I am :)

I am about to wrap up the Level 1 12-week meditation course and I can't say enough positive things!…read more I was a total non-believer in meditation, I didn't think I could do it, and I thought it wasn't "for me." I was one of those people who really struggled to sit still and clear my mind. Andrew has a great method for teaching beginners the ins and outs of meditation with a lesson each week followed by a practice guided meditation. I personally loved the philosophy which did NOT involve emptying the mind and breathing and/or chanting. The course is VERY real-world relevant. We learned how to access thoughts and feelings (and telling the difference between them), how to have internal dialogue to find out why we feel the way we do, how to focus on thinking about only what we *want* to think about and how to get into the meditation zone, which becomes easier with practice and helps if you set aside time every day and set up a special space for it. His goal is for us to build the habit into our daily lives. There is also a very nice guided visualization exercise that we do to help prepare us psychologically for any future activity. I have seen real benefits from taking the course, I had insights I would not have otherwise had, I've learned to release my muscle tension and I've learned a lot about myself - both a greater daily awareness of how I feel, and understanding of why. I highly recommend this course to anyone who needs to sort through life issues and get to the root of things. Because of this course, meditation is not scary anymore. Also, Andrew is a really nice guy on top of it. Their studio has a lot of other things going on too, like yoga and workshops on specific topics and I look forward to coming back to the studio to try some of those things out in the future. http://meditatecenter.com/classes/level-1-meditation-12-week-series-classes-chicago-lincoln-square-lakeview/

The worst class instruction and money crazy business I've ever dealt with. $30 class for an actual…read moretrue 5 minutes of a workout and ridiculous cancellation fees. DO NOT WASTE YOUR MONEY on this business. The GM is a trust fund baby and has no appreciation for actual hard work.

Went to a Power Pilates class while in town visiting my parents and really enjoyed the class. Small…read moreclasses, high quality reformers with a knowledgeable and high energy teacher. What more could you ask for? I highly recommend their pilates class.

A welcoming community with wonderful teachers. Jeffrey Cohen, Director, is legitimately a GREAT…read moreyoga teacher.

Highly recommend. We did a private yoga session at our beach house and had a wonderful experience…read more We had a big age range from 5 year old to 50 year old and Jeffrey tailored the perfect session for us so everyone could participate at their own level. We will be using Satsang again. Thank you.

Joyce was amazing!!! I loved the class and she was helpful in making modifications if I needed…read morethem. I can not wait to go again!!!

Joyce really helped me work through Sciatica pain in my hip and thigh. I had difficulty walking…read moreand even standing because of the pain. I tried pain killers and ice and walking and nothing worked to relieve the pain except working with Joyce doing Pilates. She is very well trained on everything Pilates and was able to adapt my workout to focus on stretching the areas that needed it to relieve my pain. Now I am pain free with no medication or doctor visits. I do Pilates with Joyce two times a week for great stretching while building muscle all over. I had never tried Pilates before a friend took me with her to a session with Joyce - now I love it! I strongly recommend Joyce to help you with stretching, muscle-building, and pain relief!