Where do I begin? I can't say enough wonderful things on the impact that this class (Level 1) has…read morehad on my life. It is a 12 week course where Andrew carefully helps build the foundation that you'll use to explore meditation and the tools you will use to calm the mind and find peace and answers from within. If you are committed (at least practice 4-5 times a week and finish the course) and you have an open mind, you will absolutely feel and see the positive impact that meditation has had on your life through this 12 week course. Andrew does an incredible job of teaching everyone the building blocks they need. He is not pushy in the sense that one way is better than the other. He is open to all experiences, whatever works for you. He is non-judging and very encouraging when you do have those break throughs. I can't speak more highly of his teaching ability, the class and meditation as a whole. I have now signed up for the Level 2 course as I have only scratched the surface of this awesome journey and can't wait to see where the next lessons take me. If you are looking to get into meditation, look no further. Even my husband has seen how much calmer and more peaceful I am :)

I am about to wrap up the Level 1 12-week meditation course and I can't say enough positive things!…read more I was a total non-believer in meditation, I didn't think I could do it, and I thought it wasn't "for me." I was one of those people who really struggled to sit still and clear my mind. Andrew has a great method for teaching beginners the ins and outs of meditation with a lesson each week followed by a practice guided meditation. I personally loved the philosophy which did NOT involve emptying the mind and breathing and/or chanting. The course is VERY real-world relevant. We learned how to access thoughts and feelings (and telling the difference between them), how to have internal dialogue to find out why we feel the way we do, how to focus on thinking about only what we *want* to think about and how to get into the meditation zone, which becomes easier with practice and helps if you set aside time every day and set up a special space for it. His goal is for us to build the habit into our daily lives. There is also a very nice guided visualization exercise that we do to help prepare us psychologically for any future activity. I have seen real benefits from taking the course, I had insights I would not have otherwise had, I've learned to release my muscle tension and I've learned a lot about myself - both a greater daily awareness of how I feel, and understanding of why. I highly recommend this course to anyone who needs to sort through life issues and get to the root of things. Because of this course, meditation is not scary anymore. Also, Andrew is a really nice guy on top of it. Their studio has a lot of other things going on too, like yoga and workshops on specific topics and I look forward to coming back to the studio to try some of those things out in the future. http://meditatecenter.com/classes/level-1-meditation-12-week-series-classes-chicago-lincoln-square-lakeview/

Such a great and relaxing experience. My wife is into more of this kind of thing & we were in…read moreHilton Head on a business trip so I thought I'd surprise her. I loved it more than she did! Staff was welcoming & explained everything so well. Highly recommend- 5 salts, I mean stars!

It was the meditation that made it for me. The slow down from everyday life was wonderful. Also the…read morefree draft Kombucha was everything . We enjoyed a relaxing time without spending $350!

Now called StillSpace Charleston~ the space is a wonderful environment to begin your spiritual…read morejourney and practice meditation. Rooms are comfortably equipped with cushions and props so no need to tote your yoga mat unless it's for one of their yoga or stretch classes. I love the "mindset meditation" sessions and the "sound bath" meditation sessions. Very soothing and refreshing- you will leave this studio totally rejuvenated and ready to face the day or night! Kelly, the founder has studied with Deepak Chopra and is a certified meditation teacher. Her wonderful soothing ways and voice make you feel very welcome and embraced. Corporate Wellness is available and private events can be scheduled at StillSpace. How healing would that be for everyone! A great idea would be to de-stress your wedding party in preparation for the big day! Drop in sessions available for $15.00 as well as 3 class pass $40.00 and Still unlimited monthly pass for $70.00 Sweet!

Nice people, hopefully they open a studio at a new location.read more

Chloe is intuitive and genuine, welcoming and nurturing. The space is beautiful and magical, I felt…read moreimmediately at home. My questions were clarified and afterwards I enjoyed a singing bowl meditation. This is a great way to recharge, reset and unwind. I immediately treated my friend to services, and she had a very transformative experience as well. Thank you Chloe! I can't wait to see you again and try the guided me

If you have not worked with Chloe then you are absolutely missing out. I drive all the way from…read moreColumbia to work with her. We have worked on everything from energy/chakra work, meditation to readings. She is truly gifted. It goes without fail that I leave feeling rejuvenated and with clear incite after every session!

I came to Lotus Healing Center with a severe back injury with low expectations that I could be…read morehelped. I received a 90 minute back treatment massage and miraculously she completed fixed my back. I highly recommend Lotus for their skill, knowledge, wonderful treatment. John Osher

What a sweet spot! Very glad to have found Lotus. Abigail is a great resource for many aspects of…read morehealing and Ayurveda. It seems she's been deeply involved in various aspects of healing for a while now, and has a lot to share. A lovely person and a wonderful studio. Thank you, Lotus!

SYC is tucked away in the back room of Ordinary Magic on Bernard Street, with free street parking…read moreavailable, which is super convenient. They offer a wide range of classes throughout the week--morning, afternoon, and evening--with options for every skill level, from beginner and relaxation to back therapy and advanced. I first discovered them through their amazing intro special for locals: three weeks of unlimited yoga for just \$59. It was the perfect way for me to try something I had always wanted to do but didn't know where to start. After the intro period, you can choose from various membership packages, pay-as-you-go, or even try their online remote classes if you prefer to practice at home. What really won me over, though, were the incredible teachers and the supportive community. It didn't matter what your body type was--curvy, slim, recovering from injury, or anything else--everyone was welcomed with open arms. The atmosphere was so positive, and I never once felt out of place. I have knee issues, so there were a few positions I couldn't do, but I was always able to communicate that at the start of each class. The instructors would offer modifications or alternatives, which made me feel cared for and supported. On top of regular classes, SYC also hosts workshops and mini music concerts with yoga--another great way to experience the studio. Overall, SYC is a truly welcoming place to practice yoga, no matter where you're starting from.

Visiting Savannah for the week. I try local yoga studios in every city I travel to and this is one…read moreof my favorites. Clean, well decorated, calming and inviting environment to enter and leave your problems at the door. Loved the ease of booking a class online and the clear instructions on what to expect upon arrival (entrance to studio, parking availability, mat rentals, etc.) The gentle flow class is relaxing, low intensity and effective for de-stressing and tuning into yourself. My instructor Stephanie was fantastic. She has a very clean and deliberate teaching style unique to her own practice which set her apart from the majority of yoga instructors I've had in my time. Looking forward to coming back soon.

I attended Linda's intro lecture and I loved it. She is a humble teacher who knows what she is…read moreteaching about really well!

I have been going to Virginia for about 4 years now. And I have never had anything but a wonderful…read moreexperience every single time. The facility is a cute house that has been repurposed for her business, as well as yoga and other extra classes that are offered and posted on her website as well as at the house lobby area. It very calm and inviting, a great atmosphere of calmness. Really helps settle your mind before your services start. I have had massages in 2 separate rooms, both are large in comparison to most massage rooms in a "spa" setting, and very calm in atmosphere as well. Lite music to help your mind and body get to that relaxing state. There are many different price point packages you can purchase and many add ons to choose from. I have tried the infrared sauna after my massage and it was wonderful. Virginia is a very thorough masseuse, asking for health information and if you have any trouble spots, if you have had massages before and what techniques you felt were best (hot rocks, deep pressure in certain areas, etc).She makes sure that she knows what you are expecting from the massage - stress / tension relief, pain relief, etc. and that your expectation is met. I have a chronic knot that is behind my scapula and she has worked wonders on getting that to release and relax. And even had a salve she used on it that I was able to purchase and still use at home from time to time when it acts up. There is no rush is getting re-dressed when done and Virginia always has nice words of encouragement and peace to give you when you leave. I always leave here looking forward to my next visit, not just for the massage but to chat with her. Absolutely encourage you to try Healing Hara, she is wonderful!

Virginia has a gift with her hands. I walked in feeling heavy and in pain, and I walked out feeling…read morelight as a feather and pain free! It was such an amazing experience, and the ambiance was amazing. I've already booked another massage Because my experience was amazing. If you are struggling with pain this is definitely the place to go. I also sat in the infrared sauna and felt like an entire new person between that and the massage! This will now definitely be my go to place.