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    Excel Physical Therapy

    3.8 (4 reviews)
    Closed 7:00 am - 8:00 pm
    Updated a few days ago

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    Movement Solutions

    Movement Solutions

    5.0(1 review)
    1.2 mi

    Martin del Prado was my physical therapist after I had extensive shoulder surgery. I went into PT…read morejust hoping to regain shoulder strength and function, but I came out of it with much more than that. For more than 30 years, I had focused on flexibility, range of motion, and cardio, but Martin showed me the value of resistance training, even in my mid-60s. The experience was life-changing. During the course of therapy, I gained a fair amount of muscle mass and still lost 15 pounds. Martin and I put together an exercise regimen that will improve my strength and health for the rest of my life. Martin is a highly qualified professional, with a doctorate in physical therapy, several years' experience at a nationally acclaimed PT provider, and a commitment to his patients' well-being. In addition to being a great physical therapist, Martin is friendly and easy-going. He maintains a good, supportive atmosphere. I couldn't be happier with the results.

    From the owner: I currently rent space from several gyms for my services so I can be close to many potential…read moreclients to make it easier for you! Current gyms I work out of include: Elite Performance Training in Lyndhurst, NJ, Dance Innovations in Chatham, NJ, Brazen Athletics in Hoboken, NJ, and Fitness Lounge in Astoria, NY. SERVICES: Physical Therapy: True one-on-one time with a Doctor of Physical Therapy each and every session throughout your entire plan of care. I will start with a full and comprehensive evaluation that includes a full medical history, examination of strength/range of motion/movement quality, and end with a detailed plan on how we will achieve your individual goals. Performance Training: My second love is human optimization. Our bodies are capable of such amazing things, we just need to know how to tap into that potential. Depending on your sport and your goals, I offer performance training to anyone who is interested in jumping higher, running faster, competing harder, and outlasting the competition. Online Exercise Programming: Maybe you know the exercises and the form, so you don't need to see me all the time to train. Maybe you have a goal though and you're having trouble formulating the right plan to get there. Based on your goals, I will program a specially curated exercise regimen with the exact sets/reps/weight, along with access to online videos for form, and constant informal check-ins to make sure the program is going accordingly. Virtual Options Available!

    Excel Physical Therapy - physicaltherapy - Updated September 2026

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