Noelle is an amazing instructor. She has vast experience which she applies in every class to keep…read morethe session upbeat and challenging yet fun. I have studied Pilates for over 20 years with several instructors and I would place Noelle at the top of the list! Do not miss the opportunity to get or stay fit in a safe, upbeat environment. Her studio is always spotless, with the latest equipment. Noelle respects experienced athletes and offers useful advice to individualize each exercise. We are lucky to have her in Sudbury!

Au Pilates has become an integral part of my life and the happiest part of my day! Noelle, and Nola…read more, are amazing! As a Physiatrist (physician specialist of Physical Medicine & Rehabilitation) I truly appreciate how knowledgeable and experienced Noelle is with Kinesiology. She is so attentive to each person's individual needs and tailors each client's workout according to their musculoskeletal limitations (history of injuries etc). I personally purchase the 10 day class package and attend 3x/week. The group classes are honestly like semi-private classes since its only 2-4 clients at a time. You can also just purchase private 1:1 classes or zoom classes too! Noelle is hilarious and so much fun! The other clients and I have such a great time every time...such a great way to start my day!

Love Btone and love the Wayland team! They helped me get started and are always supportive,…read moredelivering a challenging class but also offering modifications. It's a bit like pilates reformer on steroids - with music in a clean, bright studio - and I keep coming back! Also really like the flexible options, from membership to class packs to singles.

Btone is the best addition to the Wayland Town Center. I have convenient and consistent work outs…read morethat always challenge me and I meet cool people every time! So many excellent teachers- you can't have a bad class!

I cannot say enough good things about this place! From the every member of the front desk staff to…read moreall of the instructors (fresh and seasoned), if I'm having a bad day, I need only to walk into PB Framingham and I will leave in a better mood. I have always been corrected by instructors at this studio, to ensure I'm getting the most of my workout and not hurting myself. While I won't speak for others, I can't imagine why anyone would give these gals a negative review. Some of the members certainly deserve one; but not the people who make our workouts worthwhile.

This studio is AMAZING! Fabulous instructors who are so motivating and so well trained. The staff…read moreis very helpful and knowledgeable. Highly recommended if you're looking for a fun workout!

I seriously cannot say enough great things about Mystic Fitness. My first class was the "Flow…read moreBefore the Feast" class. I signed up because the money went to charity and I wanted to get a good workout before indulging on Thanksgiving! I fell in love with the class and signed up for the 30 days for $30 promotion. I think I went almost every single day! I've been to a couple of yoga classes at some other big gym facilities, but I have never experienced anything like these classes at Mystic Fitness. Every single instructor I've had were so welcoming and truly care about each student. One class that REALLY stands out, is Shakti Flow with Krissa. All I can say is WOW. I am a lover of Zumba and I love that this class incorporates yoga, dance, and cardio. The music is awesome also. Lastly, the facilities are super clean. Thank you, Mystic Fitness for providing me and the community with such amazing classes!

5 years after my last review. I am 71 and still going strong thanks to Mystic Fitness. I do 3 or…read more4 hot yoga classes weekly. I started at 52. All levels including anyone who has never done yoga are welcome. New flooring coming in November. Namaste

My Daughter coach 's was Laury Hammel and he is an amazing coach. I will forever be so thankful for…read morehis dedication to all the kids he teaches. ~ Evelyn Lopez

I was ready to drive 35 minutes for my child's swim lessons only because Olga is relly best…read moreinstructors in the area. Unfortunately, the overall our visit experience was very disappointing. We arrived a few minutes early, and my child stepped into the pool shortly before class started. Within moments, he was kicked out in a very rude and unprofessional manner, which was completely unnecessary and upsetting. Especially after noone let us know in advance it's not allowed, but charged extra $10 (on top of the class charge) for using the pool... In addition, the facility itself is outdated and poorly maintained. It didn't seem very clean, and the pool water was very cold. Overall, the customer service and environment did not meet expectations at all. I would not recommend this place.

Love the classes here- you have to try HIT on Tuesday nights is amazing. Always something different…read morenever the same-Wed night classes are circuit training as well as Sat mornings with either Kevin or Amy. Monday nights are always different from Yoga to Zumba OR a surprise class. Aim for fitness is always offering different classes. A self defense class is coming up as another specialty class. Looking forward to that one.

In this world of cross fit mania, boot camp craziness, work out until you drop and if you not…read morepushing yourself beyond your limits, your not working out; it was a god send to find Amy at Aim for Fitness. If your serious about wanting to make changes to your lifestyle and physical well being that will result in a healthier you, Amy is your personal trainer. I have been working out with Amy for over a year and she has been a great coach, mentor, and freind through it all. Her in-depth knowledge of body mechanics, coupled with her dietary recommendations provide you with the proper tools to improve your health. She works with you from the ground up to develop a livable, healthy lifestyle though your works out and diet. She creates a fun upbeat atmosphere which, coupled with her ability to PUSH you, allows you to surpass expectations. Each workout is custom tailored to meet you fitness goals and she routinely changes thing up to keep it fresh and fun. Over the last year I've lost 60 lbs and gained my self esteem and wellness. When you join Aim for Fitness your become part of a family who support each other and celebrate our success together. Amy is the "real deal", so if you want to change your life and became a healthier happier you, became part of the family at Aim for Fitness.

If you have been to Bikram yoga, you know what to expect. If you have not, it's a totally judgement…read morefree zone, the instructors are very welcoming and always very encouraging. You will get a workout. Maria, the owner and one of the instructors, is extremely friendly, and helpful. There are two showers, and people are usually pretty respectful with how long they spend in the showers. The changing room is pretty much open space. I'm not that "free", so I usually duck into the bathroom stalls to change. You have to expect that there is a certain smell for a yoga studio where the exercise is sweat your balls off for 90 minutes in 105 deg room, but this studio makes effort to keep the place welcoming. They updated the carpet and steam-clean the space. I also like there is enough space in the studio to spread out. There are enough classes at different times. You are never on top of each other, where you have to sweat on another person's towel, or vice versa.

I have been coming to Hometown Sweat since they were in their old location on Huron Drive…read more Honestly, the vibe has changed since reopening in the new space. Not only is the heated room smaller, it smells ripe all the time, the staff are forgetful and sometimes moody, some of the patrons are rude, the continuous waitlists are annoying, and the "feeling of community" is all a farce. I enjoyed the Sculpt classes taught by Sami on Thursday mornings but due to my schedule, I had to resort to the noontime class taught by an instructor who is consistently forgetful. It has become a running joke among her students whether she's going to remember the right side plank or hydrant after completing the left side or vice versa. The biggest issue I take with this studio is this idea of community and their so-called studio rules. They are unwritten (but apparently are stated rules). If you ask an instructor about these unwritten rules, beware... you could be considered aggressive for asking...and have your membership canceled without even a conversation. What are these unwritten rules you might ask? Surprisingly, these unwritten but stated rules that everyone should know or be able to hear in a crowded room with blasting music and loud conversation is about the positioning of students in the studio when it gets crowded. Of course, this might seem obvious that one would stagger with their neighbor if they felt like there was any danger to oneself or the neighbor. But no...these unwritten rules state that the staggering is led by the person on the complete opposite side of the room. For example, if you have placed your mat in the farthest right corner of the room by the mirror, it is your job to follow the lead of a person on the complete opposite side of the room, someone you cannot see, especially given how crowded the studio is which is why there is staggering in the first place. This happened to me. Another class member came up to my mat at the end of class and confronted me because I did not follow the "rules" to give her daughter enough space. She yelled at me in the class and was very aggressive to me, telling me that she was going to have the instructor explain to me these "rules". After I cooled off on my mat, I found the instructor and asked her about these "rules". She informed me that these "rules" were unwritten but stated at the beginning of each class. I cannot remember ever hearing that these "rules"even existed, maybe because she might have forgotten to say them that day, maybe because I couldn't hear her over the music and the conversations that were happening, or maybe something else. But my asking clarification on these rules became an issue and rather than understanding the facts about the situation, the owner (who was not even present) left a voicemail that my membership was cancelled. I sent an email explaining my side and to express my disappointment about her lack of a thorough review of what happened from all parties , and asked her to provide a written explanation of the cancellation without a review. I also asked that "rules" should be written and not just stated. Not only was I the one who was treated aggressively by another member, but the owner's complete dismissal of their own community member without a thorough review negates the whole "community" that she sold us on, and to do it all over voicemail. She has yet to respond to my email, but left another voicemail. Who does that?