Wow is my first impression! I went for a gardening class. The building is beautiful and soooo…read moreclean. The outside was beautifully landscaped. There was a little restaurant inside. They have cooking classes. I took the brochure on the way back out can't wait to read through it and sign up for a bunch more classes.

From the owner: Welcome to the Center for Health & Wellbeing. Enter our doors to discover wholeness, fitness, and…read moremedicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth--this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida. The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you. Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area. The Center for Health & Wellbeing is not just a building, but a place designed to be experienced and to facilitate interactions between Wholeness, Fitness and Medicine...

Beautiful facility. I came to check it out and learned they have many community events for…read morewholeness, fitness, and medicine. You just have to check out their calendar of events going on some are free others are pretty inexpensive Their gym is also very spa like esp the women's locker room/showers. I appreciated the cleanliness. It also has 2 pools, sauna, equipment, and exercise class rooms. I havent gotten to book a class yet but plan on using a free pass they gave me to explore it more. In hopes to change gyms soon.

this is the best most exquisite gym i have ever been to in my entire life. the location is so…read moreaesthetically pleasing ( as my children would say ) but what makes it even better is the phenomenal costumer serves especially from Veronica coral. when i am in her classes you can clearly tell that she loves what she does.

I have been going to the Winter Park YMCA for over 10 years. This location is amazing, the staff…read moreand members really make you feel like part of the community. They offer so much from personal training to yoga to swim lessons. There is always something to do on to of the regular work out floor. They have a large gymnasium they use for the larger classes and cycle. The membership is such a great value for everyone, they have pricing for single adults, couples and families as well as for different income levels. They also do events every quarter to give back to the community. If you like yoga the 2pm Sunday class is a must!

I have been a member for a little over a month now and enjoy coming in. The facility and equipment…read moreare clean and well kept. There are plenty of cardio machines and various free weights, so even when it is busy you typically do not have to wait around for something or at least that long. I usually go early in the morning but wish they stayed open a bit later and had more expanded hours on the weekend. Equipment wise they are not really lacking for a gym of this size and someone on staff told me that they may be adding a Deadlift platform, which would be a nice addition. I have yet to take advantage of the numerous other things available to me as a member (like the pool, Y360, etc.). Overall a quality gym for a good value.

loved this location! the people were so nice and the class was awesome. Shoutout Lexi in the front…read morefor being super helpful!

Showed up to the training class to find out it was cancelled! My friends and I drove 40 mins for a…read moreclass and had no idea it was cancelled. The app we used to book it didn't give us a notification, nor did we get an email. When we walked in the manager said an email should have gone out -- none of us got it. She gave us her card to email her if we can tell her how we can make it right. That's awkward. I'm not the type of customer who ever demands anything. As the manager for a boutique studio--she should have some understanding of customer service. While the manager is nice and may not have a full grasp of her booking management system, this is just general customer service. Customer service 101: Provide the customer with a few options that are within your means and then ask if any of these seem appropriate for them or if they have any other ideas. Personally I would have offered a free class. We were interested in the Dr. Phillips location that is opening up next month but now we are totally not feeling it.

I want to leave a balanced review with some good and some caution…read more So much good!: the workouts are comprehensive, you can train cardio and strength, you work many muscle groups with compound motions that pack a lot into a short time. The coaches are skilled and genuinely friendly and engaging, and you will push your limits, learning some real boxing along the way. The caution: Be wise. Stretch a full 15 minutes before class starts. Once class starts, there can be peer pressure to do everything coaches say, and to not feel like the weak link in games. Don't let that get you hurt! Be you. Take a break if you need one. Positive highlights: Coaches Seth, Arjay, and Bobby I go to the most because their sessions are really fun and also challenging, and you'll both get a great workout and also come out of it healthy and not overcooked.

I used a free trial for the 6 pm class with coach J and it was such a killer workout! Since I'm…read moreleft handed my stance is opposite everyone else but the coach came by a few times to make sure I was understanding instructions and positioned correctly. Definitely recommend trying out the free class if nothing else. We did ten rounds and ended with fun group challenges. Everyone in class was very friendly and welcoming as well. Kaitlyn also did a great job of reaching out and getting me signed up for a class. I live pretty far from the location but definitely would consider doing drop in classes if available :)

I honestly cannot say enough good things about Lexi. From the very first class, she made me feel…read morecomfortable, supported, and motivated. She even offers a free first class, which is such a great way to try it out with zero pressure. Her prices are incredibly fair, especially for the quality of training you get. Every workout is challenging but in the best way, and she always knows how to push you just enough so you feel stronger without feeling overwhelmed. No two sessions feel the same, which keeps things fun and keeps you coming back. What really sets Lexi apart is how much she truly cares. She pays attention to your form, your goals, and your progress, and she genuinely wants to see you succeed. You are not just another client to her. If you are looking for a trainer who is knowledgeable, motivating, and affordable, Lexi is absolutely the person to go to. I am so glad I found her and I would recommend her to anyone at any fitness level.

Michael is knowledgeable not only in kinesiology but in nutrition- a perfect combination. When you…read morework with Michael, he is approachable, positive, focused on your needs and goals, and super motivational. His pricing is fair. His facility is well equipped and clean. It is a pleasure to call Michael my personal trainer.

I just took a class at this location and love the environment. Super clean and organized and…read moreeverything brand new . The coaches and members were very nice! I super recommend!!!

What a great Box! Full of active coaches that not only join you in the workout, but the atmosphere…read moreis a throw back to early CrossFit days. We each find a place to call home and Lico is building a home here. So whether you are visiting, going to school nearby or living in the area, this is a great place to pour your soul out on the gym floor in a pool of sweat! Thanks CF Baldwin Park I'll be back, again and again.

I've gone 3 times now and I'm signed up for more so I think I can give a proper review…read more For transparency: I was gifted 2 classes to try out the Row House. I communicated with someone on IG and they were very, very nice. Location: Super clean, very nice lobby area. 2 restrooms to use/change. Happy smiling staff! The row room (I'm sure it has a real name) is dark in a cool way. The ergs are set up in nice rows but you still have some of your own space and they have fun lighting to use during the class. Coach: Danny was in charge of my first 2 visits and he was VERY helpful and patient with me. That second round was rough for me but he was super supportive and makes a point to speak to everyone - and knows people's names! It feels like a really supportive group where people are invested in each other. I've also had Tina who keeps you moving - shorter class, gotta go hard - and she was very motivational for an early Sunday morning! Class: The Signature is only - ha! "only" - about 45 minutes. Once you get the hang of how to work the machine, you can get into a good rhythm. I'm still working on my posture, but I feel stronger when I'm there. You get off the machine twice and that makes me feel dizzy but I'll get there. The whole class is motivated and cheering each other on! The atmosphere is great. I've also done the Express and there were only 4 of us total so it was not as loud but definitely just as much of a workout, I may have sweated more!! Overall: I really enjoy this workout. It's not HARD on any specific part of your body but you are definitely working and getting stronger. I'm signed up for a few more and excited to go - which I have never said about another workout in my life before...ever.

I have been patiently waiting for MONTHS for Row House to open up! I am equidistant between the…read moreWinter Park and Oviedo locations and WP opened first. I joined during the pre-opening sale and got a killer deal on my membership. The gym is brand-spanking new. It's been open less than a month. 25 ergs (I learned a new word...) all digitized so after each class you get an email with your stats. You sign up through an app, pick your erg, and attend a bomb class. There are classes all day, from 5:30 AM - 8:30 PM. There are 6 different types of classes - all include rowing but some include hand weights, some body weight exercises, stretching, and/or HIIT style. There are even classes designed specifically to help with your form/technique and another for endurance. No mater your style, you'll find something you like. Also: - Sheri, the owner, is SUPER nice. She owns both locations. She opened Row House because there was nothing like it, purely dedicated to rowing, in the area. She couldn't find what she was looking for so she built it her damn self. How bad ass is that!? She takes the classes along with this and really cares about her members. - The staff are all fantastic! The lovely ladies at the front desk and coaches are all there to pump you up, keep you motivated, and are super friendly. - I've tried had all but 1 coach so far and each one is great in their own way. Nicole and Jade were there when I signed up and I love them both. Their classes are super high energy and they get you riled up! Releen, Ty, Kelly, and CC are all fantastic! Their classes are challenging and they love calling people out and giving them kudos in class. Seriously, you cannot go wrong regardless who's class you sign up for. And, bonus, these are all people who I'd totally hang with outside of the gym - they are all just that nice! I love their energy, it's infectious. I highly recommend you check them out! I'm totally a fan and hooked! I'm gonna be chizzled in no time! (Prob not, because food, but one can hope!)