I started off taking the free classes offered on Saturdays in the square at Winter Park Village. I…read moreeventually signed up to take classes in studio. Patricia taught my class and let me tell you, these small incremental moves really do pack a punch. Days later my legs were still jello. She was so kind and was great a cueing. I love when an instructor isnt judgemental but is helpful and inspirational and she was all of those things. The women in class were nice. It seems like many of them have been going there snd are familiar with one another. After class a few women made it a point to talk to me and made me feel welcome. It gives off a very community driven location which is something we should all be looking for in a fitness studio.

In May 2024, I attended an Open House beginners class (they have one of these every month), which…read moreis led by the owner Karen. They had an intro offer (at that time was 2 weeks unlimited for $49) with an additional $10 off if purchased that day, which is activated on the first day of use (whatever date you choose). Plus raffles! As of May 2025, their current promo is 1 month unlimited for $78. Officially became a member on July 2024. The Bar Method is the first and (so far) only place that has motivated me enough to stay consistent with a workout routine. Before choosing The Bar Method, my workout buddy and I had tried other Barre/Pilates places. What made me choose The Bar Method over the others to start: -the amazing promos and affordable pricing; have to be mindful with budgeting in this economy y'all (send me a message if you want a comparison chart LOL fr) -honest; transparency with pricing and information, unlike some others -flexibility; there is NO membership sign up fee, there is NO membership cancellation fee, there is NO minimum commitment, they allow membership freezing for up to 3 months (just let them know the month before) WITHOUT a freeze fee for 2 times a year, there is no penalty for class cancellation 2 HOURS before class starts (there IS a fee if you cancel after this window and/or if you no-show, but you can call before class to explain if there is an emergency and they are understanding in these cases), and you can come to class 10 minutes late max (DO NOT make a habit of this tho!! I only mention this because other places lock their doors as soon as class starts) -variety of class start times; 6am-5:45/7pm M-Th, 6am-12:15pm Fri, 8:15-10:30am Sat, 9:30-11:30am Sun as of May 2025 What made me stay: -"low impact, high reward"; this is in their website and it is true, you feel the burn/shakes/soreness without doing exaggerated movements and you WILL get a WHOLE BODY work out while they guide/direct you on proper form as well as emphasize strategies to ensure your joints/back are protected at all times -improved overall strength, balance, posture, and mental health; the Bar Method has truly become my happy place, plus my knees no longer crackle-pop while climbing up the stairs! -variety of classes; bar method, cardio, strength, bar flow (like yoga), then some include restore (stretching) and some combos (30/30) -ALL of the instructors, which includes the owner; they know your name by your first class and onwards, are genuinely nice, will challenge you in the best way possible, and celebrate YOU (such as class milestones/your birthday) -the community; you truly feel like a part of the Bar Method Family Fun bonuses: -happy hours -special member classes every so often; sometimes themed -monthly challenges and raffles; I love me sum free socks and goodies heehee TL;DR, I love the Bar Method and you will too. Give it a try!

I took a hot mat class at Hili College Park this morning for the first time in a few months and was…read morepleasantly surprised at the new renovations. Previously, the hot mat room was much smaller, so I was happy to see more spots available in the hot mat class. Immediately upon arrival, I was greeted at the door to check-in. There are cubbies outside of the hot mat room to put your bag and shoes, and the room has all of the equipment needed for the class. Nina was my instructor and she killed it! I definitely felt the burn this morning with how many pulses she made us do! I didn't get a good look at the new reformer room, but I'm hoping to take a reformer class there in the near future!

I love the new renovations they did in the studio! The staff is always friendly! My favorite…read moreinstructors are Andrea, Khaylani, Sherrell, Maya , Starla, and JR! I love their structure of the work outs and the studio is down the block from my apartment!

It's disappointing CP is losing one of their top instructors. Frankie is challenging, caring and…read moreloves teaching. Her classes are never the same. Pilates is an investment and Frankie makes sure we reap the benefits. If you are coming and doing basic Pilate exercises, you've missed a great opportunity. I made it a priority to booked her classes. I hope this changes and she is back teaching more classes. You will be missed Frankie!

The few classes I've taken at this location have been disappointing. They were not very challenging…read moreor explained well and it's been with different instructors each time.

i'm in my seventies and have been a weekly client here almost 20 years. i'm more flexible than any…read moreof friends my age! I take both the one on one sessions and classes. I highly recommend the Gyrotonics class, Pilates and mat classes. These women are all professionally trained and it shows. You'll feel great in no time!

Deborah and Lisa are the most knowledgeable, helpful and encouraging instructors I've ever had…read more I've had issues with my back for years after an outdoor incident and I traveled over to Orlando to see some family and decided to give this studio a try. I am most impressed with the quality of the equipment and instruction. They even catered to my special needs... I highly recommend coming here and I really wish they had a location in Texas!

I went to a Signature class here with a friend through a trial with ClassPass. It was my first…read morebarre class. Our instructor was Simone and she was amazing. She had a lot of modifications that I felt comfortable with, having a total hip replacement and lost 370lbs. There was some times I couldn't get on the floor but the modifications she had still worked the right muscles an had my heart pumping. The studio was very cute and modern too.

My friends and I tried barre3 last Friday at 6am with instructor Ava. Ava was very helpful and gave…read moreus an overview of class and which pieces of equipment we would need for class. The class was a great workout. Nothing like I've ever done before. Ava walked around to help us out with our form and any modifications and ensured everyone was comfortable and feeling the workout in the right targeted areas. We will definitely be coming back for more!

Love, love this boutique Pilates studio! All of the instructors are classically trained, the…read moreclasses are consistent in level and the owner is extremely conscientious about her instructors knowledge, cleanliness of the studio and overall client experience. I've been attending private, reformer trios, and small group classes for 5 over years here!

I am a big fan of the Pilates Loft. I had been looking for a place to do pilates in Orlando and…read morenoticed that there were not many. I was really happy that I found the Pilates Loft. It is a very nice and clean studio and the classes are small, usually around 5 or 6 people and no more than 8. The utilize both the tower and the mat. With the classes being small, the instructors can watch and make sure that you are doing all of the moves correctly. Although you are paying more than you would at a gym, it is completely worth it as the quality of instruction is that much better. You get a better deal if you buy the classes in packages. They have classes ranging from beginner to advanced at all times of the day. They also offer private, duet, and trio classes in which you can utilize the reformers. You can conveniently sign-up and pay for classes online. Pilates is a great way to increase core strength and flexibility. It is also a great way to switch up your routine from weights and cardio. I would definitely recommend the Pilates Loft to anyone who wants to give pilates a try :)

I have been training one on one at The Body Lab since January 2022. Both Dede and Christina are…read moreincredible instructors who teach their unique expertise with enthusiasm. I have really loved the variety of having different routines every time I train. Not only does the variety build muscle faster by cross-training, it also makes the one-hour session fly by. I am so thankful to Dede and Christina for helping me heal my injuries and core weaknesses and look forward to continued work on toning and stabilizing. For me the ideal frequency has been twice weekly, but due to having a busy schedule this can't always happen. They've been really generous about working with my odd work hours. So thankful for The Body Lab!

As I have aged into my 70's, I noticed that my body was becoming less flexible with increased joint…read morepain. Wanting to get some agility back, I went to Centering Pilates in Maitland and its owner Bibi. She is aware of the aging process and at every session she carefully stretches and strengthens my muscles. The result has been reduced joint pain and increased balance. After only three months I can see and feel the difference. Thank you so much, Bibi!

Bibi is incredible! When I first started at Centering Pilates and Fitness, I hadn't worked out…read moreconsistently in years and was wanting to get back into shape and tone things. Bibi worked with me to determine my goals and what my current level of fitness was, and adjusted the exercises appropriately so that I did not get injured. I love working in the studio on the reformer with her but I am also loving the ability to work 1:1 virtually from home during these crazy COVID times! She has helped me with stress reduction and strengthening, lengthening and toning my body. Bibi is the trainer that everyone needs - she is warm and caring and pushes you to keep going but always ensuring your safety!

The best Pilates studio in town! The instructors are…read moreextremely knowledgeable in how each movement impacts the body. They keep an eye out and provide alternative movements for anyone with an injury or want to go with something less strenuous. The studio is well located in Maitland, on a main road. It is in a small strip plaza with parking out front, to the side, and in the back. Classes can be easily booked using their app and they offer a variety of memberships. The studio has about 12 participants per group class but there's also a huge room in the back for private lessons. The environment is definitely more calm and welcoming than other Pilates studios in the area. I think it's easy to be intimated by trying Pilates for the first time but the instructors take care in noting if it's your first time and will assist you in any way needed. Love how both of the bathrooms are stocked with feminine products and hair ties! There's also a kitchenette that has snacks and drinks sometimes as well. All the clothes, socks, and other products at the front are so cute...I just bought a new pair of grippy socks and I've gotten so many compliments on them. One of my favorite things about Soteria is the community that they've built. There are consistently events and the teachers put in the effort to build rapport with everyone in the class. I've actually made a few friends through the classes. I've gotten questions on what my workout routine is too and it's all been due to Soteria Pilates! I feel less stiff, tighter in the core, and mentally more balanced when I'm consistent with going to classes. Notables: I love Renee, Katie, and Gianna's classes. The owner and front desk/admin Jess, Chelsea, and Cici are all extremely nice too. I recommend Soteria to anyone trying to do Pilates!

From the owner: Established in 2019, Soteria Pilates is a Maitland, Florida-based Pilates studio focused on…read moreinnovative and educational fitness experiences. Our classes and workshops emphasize functional movement to improve overall well-being and freedom from physical limitations.

I've been visiting this studio since early summertime, and the vibes are immaculate. Every trainer…read moreis supportive, kind, and motivating-- my personal progress has been slow but steady and these women have been so wonderful about gently correcting years of ingrained bad form. They spice it up with little events, pop-ups, and group meets. The goal isn't just fitness but community. Really lovely little spot and I plan on attending for a while.

I absolutely loved my first visit to It Grl Fit! The vibes are everything at this studio. The…read morestudio itself is so beautiful, welcoming, and clean. I took my first class with Trisha, who greeted me at the front desk, showed me around the studio, and explained how the mini reformer machine worked. She was very friendly and made me feel very comfortable. I even had a cute little welcome note on my machine! I had never heard of Lagree Pilates before but I wanted to give it a shot and I really enjoyed it. The workout was tough but felt sooo good, and there are options for levels of modifications. I especially loved the incorporation of mindfulness and the guided meditation (optional) at the end of class. This is exactly the kind of fitness studio I have been looking for and I will definitely be back!