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    Tampa Muay Thai

    5.0 (10 reviews)
    Open 7:00 am - 8:30 pm

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    3 years ago

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    Carissa K.

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    3 years ago

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    Jalal K.

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    The conditioning is challenging.

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    Cigar City CrossFit

    Cigar City CrossFit

    4.7
    (19 reviews)
    0.5 mi

    Headline: Cigar City CrossFit is ok…read more Is that a ringing endorsement? It is not. Is it the truth? You better believe it. I'm not here to blow smoke, I'm not here to be a hero, but I am here to give you the facts. So stick around and you might learn a thing or two about this gym, yourself, and potentially the price of rice in china, but I digress. A CrossFit gym's worth can be measured (in no particular order) by four factors; Programming, Community, Coaching, and Cash. Few understand this. But that's why I'm here, to open your eyes, to free your mind. Let's start with Programming. CCCF follows NCFit, an out-of-the-box cookie-cutter program provided by Jason Khalipa's CrossFit mega-affiliate of the same name. Does it matter that Jason is potentially the poorest-moving athlete to ever win the CrossFit Games? Potentially. But he still won so shut your mouth. Will this program send you to the CrossFit Games? Absolutely not. Will it leave you injured and broken because it's poorly thought out? Also no. NCFit is General Physical Preparedness programming 101. It's only as hard as you make it. Some might find it boring. Those people are mentally weak. Will you get fit if you follow this programming? Possibly. This is the Applebees of CrossFit programming. Is it gourmet? Not a chance. Is it food? Probably. Final score? 3/5. What about Coaching? Very much like the programming, CCCF's coaching is middle-of-the-road. The coaching is consistent in that they are held to a certain standard regarding how the classes are run and how they conduct themselves, which is refreshing when most CrossFit coaches read the workout, start the clock, and then sit on their phones for 55 minutes. At CCCF, the coaches are engaged and active. Are they the best coaches in the world? To most beginner athletes, probably. To the advanced athlete they might feel almost too structured. Personally I think the way they run the warm-ups is a complete waste of time, but I also don't warm up because lions don't stretch before they pounce. Final Score? 3.5/5. Community is where CCCF shines. The members are what makes this gym worth going to. There's never a dull moment, and jokes are the coin of the realm. Are they at others expense? You better believe it. But let's be honest, the world needs more of that these days. Even if you're a au-natural blue haired vegan you'll still have a great time. You will also definitely get made fun of, but let's be real, you deserve it. Every class starts with an ice-breaking question of the day that really gets the juices flowing. No topic is out of bounds, and there's always one person that will give an answer that cracks everyone up. Unless you don't have a sense of humor. In that case go to CrossFit Big Guava (just don't use the bathrooms). Final Score? 6/5. Last but not least, there's Cash. No one talks about this when it comes to CrossFit, but the one thing people forget is that a CrossFit gym is a business, that needs to make more money than it spends or else it will close. If you'd like to learn more about this concept, I recommend "Basic Economics" by Thomas Sowell. There's even an edition with little pictures for people who went to the University of Tampa (Go Bulls). CCCF actually operates like a functioning business. They have punch card options, membership rates, apparel, and equipment that is - mostly - well kept. The gym is clean, there's plenty of parking, and the homeless people in Ybor rarely make it more than a few steps in the door before someone kicks them out. Unfortunately most CrossFit gyms operate at either a loss or a razor thin margin. At least CCCF uses quick books. Final Score? 4/5. In closing, I'll leave you with this thought. Tampa doesn't really have a ton of exceptional CrossFit gyms. Westchase is easily the best, but after that, the only other truly viable gym is CCCF. Doesn't mean it's the greatest thing since slice bread, but it does mean it's better than no bread at all. And as the saying goes, let's get this bread.

    Cigar city CrossFit is a cool place. The owner and coaches are fun and they host a really great…read morelocal CrossFit comp every year in the spring. They have a Very active community and super supportive people. And the space is HUGE! Def check it out if you're in the Ybor area!

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    Cigar City CrossFit
    Cigar City CrossFit
    Cigar City CrossFit

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    Downtown YMCA - South Franklin

    Downtown YMCA - South Franklin

    4.1
    (16 reviews)
    2.1 mi

    I've truly enjoyed what the Downtown Tampa YMCA brings to downtown -- a wellness facility that…read moreblends community spirit with reliable fitness offerings. This wellness center boasts an efficient layout--compact yet thoughtfully arranged--with plenty of cardio machines, weight stations, and free weights. Locker rooms are clean and functional. The space overall is well-maintained and welcoming. Many staff and member reviews echo the same sentiment: "friendly and helpful staff... always clean." Hours & Convenience The hours are great for working professionals: Monday through Thursday from 5am to 8pm, Friday until 7pm, Saturday until 1pm, and Sunday until noon. After 5:15pm, members get two hours of validated parking at the nearby Fort Brooke Garage--huge bonus in downtown Tampa. The Studio offers small-group training, yoga, and specialty classes throughout the day, with sessions available early in the morning, during lunch, and in the evening. Instructors like Rickey (spin) and others consistently earn praise for being both motivational and engaging. From the front desk team to personal trainers, the staff here make a real impact. They're professional, warm, and ready to help, whether it's your first visit or your fiftieth. The gym feels like a positive, welcoming environment--not overly flashy, just consistent and community-minded. Smack in the middle of Downtown Tampa, just steps from the Riverwalk and Curtis Hixon Waterfront Park, this YMCA is a wellness oasis for locals and office workers alike. It's a hub for both fitness and outreach, staying connected to the Channelside and Downtown neighborhoods. A few notes: the gym can get a bit busy during peak times (especially lunch), and group fitness classes can be very high-energy--sometimes with music turned up a little too loud. But overall, these are minor quirks in an otherwise stellar facility. Final Verdict 4.5 out of 5 stars -- A solid, well-run fitness center with great staff, solid equipment, and an easy-going atmosphere. If you live or work downtown and want a consistent, welcoming space to get your workout in, this YMCA is a gem.

    music is too loud to use airbuds.... zero stars…read more very clean gym & great location ...2 stars

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    Group Ex Floor
    Group Ex Floor
    Fitness Area
    Fitness Area
    Cardio

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    Life Time

    Life Time

    3.0
    (17 reviews)
    2.2 mi

    Amazing amenities, great service, and all around amazing gym. Feels like a resort with pickleball…read morecourts, pool, bar, cafe, remote work space/lounge, weights and gym equipment (obviously), events, group classes, and AMAZING service. I thought all Life Time's would be like this, but this place is truly unique in the quality of the actual people working there (and the clientele)--they are great! Austin should take notes, learn from Tampa!

    Ive been a Signature Level 2 member since 2022 and to say my experience was underwhelming is an…read moreunderstatement. I remember going to the other location and it was fine. Then I heard about this location opening up on this date, on this date etc. I reached out to check on additional costs since originally it wasn't "included" on our member level. I believe they wanted $300 more on top of the $359 monthly. I told them they can pound sand. Then mysteriously this club was included in our membership. I was pumped to find this out. So I came here for massage today which Bailey did a great job but there are some key things missing with this club. First, no steam room in the Men's locker room? The Kids Academy? All of the kids are in one room together and it's a rather cramped room as well. I asked if there was plans to expand but there is not. I can't imagine brining a baby there because it's loud in there. I went to the Cafe and they were out of 3 types of Shakes - one I asked for before I was told they were out. Also, when I got my message, there was no Hot Tea available. I counted 12 trainers on the floor but only 2 were busy. I felt bad for them. The layout on the gym floor seemed very cramped between equipment. I'm glad they opened but some changes need to be made with this layout if possible esp with all the kids in one room.

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    Kids Academy
    Kids Academy
    Recovery HydroMassage
    Recovery HydroMassage
    Life Time

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    Tampa Muay Thai - martialarts - Updated July 2026

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