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    F45 Training Downtown Overland Park

    3.0 (2 reviews)
    Open • 5:00 am - 1:00 pm, 4:30 PM - 6:30 PM
    Updated 1 month ago

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    4 months ago

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    F45 Downtown O.

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    2 years ago

    The trainers do a great job motivating you during the workouts and have enjoyed my experience. - Matt G

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    Ask the Community - F45 Training Downtown Overland Park

    2020FIT - Sports Performance

    2020FIT

    5.0(3 reviews)
    2.3 mi

    2020 fits offers a free week trial for anybody who is local to the Kansas City area. This is by far…read morethe best deal anywhere in KC if you are looking for a new home gym. They are a CrossFit gym but they also offer so much more from boxing, HIIT, yoga, kids classes, and a cold plunge and sauna. They offer all of the latest equipment and weights you can use. The schedule is very flexible as they have classes starting at 5am all the way to the latest at 615pm. They also feature a supplemental area where you can buy various pre workout drinks, electrolyte replenishers, and protein powder. They have two big areas for CrossFit classes and plenty of space to use the equipment. All of the classes I have taken there the coaching has been top notch. They really go over the correct form for the lifts and you are always leaving the gym sweating and feel you have had a great workout. I can't recommend this gym enough as everyone has been friendly and offers a great community and support for newbies. It is super easy to sign up for classes and the price is reasonable for everything you get and all the extra amenities that are offered.

    Love this place. I've been running, cycling, playing volleyball, doing yoga, and going to a gym…read morefor years. I started at 2020 CrossFit not long after having my 1st child and am now 7 months pregnant with my 2nd, and the workouts have been perfect. The coaching, workouts, and the groups have kept me engaged and motivated. I've tried almost all the class times available and enjoyed working out with everyone there. The groups are so much fun and everyone is so supportive no matter what your level is. As my life goes thru many changes (adding kiddos), this place has been awesome for me and my family. Jon is a amazing coach, and pushes me to get better every time I step in the box. It's a great feeling to impress yourself when you attempt a new workout or lift a heavier weight.

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    2020FIT - SwingFit

    SwingFit

    2020FIT
    2020FIT

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    CrossFit I35 - Winning!  Fat loss AND muscle gain!!

    CrossFit I35

    4.6(8 reviews)
    4.1 mi

    I've been a member of CrossFit I35 since Dec. 2013 and it's fantastic! Trainers are well-qualified…read moreand scale all workouts for the level of the participant and are always willing to help with technique, form and to address problems. The atmosphere is super cool because everyone is striving to improve, so the competition is healthy and encouraging and everyone helps and cheers on everyone else. The facility is top-notch. It's a big gym, rubber flooring throughout the entire place, with 8-9 Olympic lifting platforms, nice Rogue barbells, nice bumper plates and an AWESOME selection of kettlebells. The kettlebell trainers are all super-qualified and certified and it is THE place to go to learn the art of kettlebell training. It took me 38 years to figure out that training can be fun, but better late than never!

    I was looking for a good trainer and found two great ones. I tried doing crossfit at different…read morelocations and decided i like this one the best. I especially appreciate the fact that the trainers put a lot of emphasis on the form, before you start pushing yourself.people are superfriendly and encouraging. I love love love the cattlebell class. It is even better workout for me than crossfit- i have some back issues and kettlebells do only great things for my body without aggravating anything.. The monthly membership is very reasonnable and once again the trainers are the best!so go, run, crawl to this gym snd you will not regret it!

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    CrossFit I35 - Members at CrossFit I35 doing the CrossFit benchmark workout "Grace"

    Members at CrossFit I35 doing the CrossFit benchmark workout "Grace"

    CrossFit I35 - Early Birds Get it Done !

    Early Birds Get it Done !

    CrossFit I35 - Your Highway to Health!

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    Your Highway to Health!

    Orangetheory Fitness

    Orangetheory Fitness

    3.7(13 reviews)
    2.1 mi

    This is probably the most crowded, and absolutely the noisiest, exercise facility I've ever been…read morein. Because there was no question the music was playing at decibel levels that would actually harm your hearing, and the leader's shouting over it didn't help, I used an app to measure them at my 2nd class. From start to finish of the 45 min class, even though the music and the leader were less thundering, the decibels consistently measured at the "this WILL damage your hearing" levels. Add to that the jargon and the abbreviated commands they use, how fast you have jump on and off one machine to another, and how complicated the system is when it's a treadmill, rowing machine, and weights class, as a beginner I was completely lost and couldn't even understand what the instructor was saying. And that instructor kept pushing me to use weights that I knew were too heavy, even though I told her I'd been in physical therapy for an arm injury. There are NO "beginner"classes, or any other levels except "full speed ahead." The theory is that everyone will go at their own pace, which is not possible the way it's structured. The second instructor was much better, and it was "only" a treadmill class, but still the pace and the many variations every few minute were too challenging for me, a rank beginner, and someone just getting back into exercising. But ultimately, I would not continue working out in a place that would further damage my hearing.

    Ive had 2 classes and am addicted ready. I like having the heart monitor because I can know how…read moremuch to push myself.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness - That's the Orangetheory studio at 95th & Nall in the distance...

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    That's the Orangetheory studio at 95th & Nall in the distance...

    The Hill KC

    The Hill KC

    4.8(24 reviews)
    7.9 mi

    This review is for Ready Set Flow, the yoga studio inside The Hill…read more I love doing yoga here! Ready Set Flow truly feels like a community - one that is eager to welcome new friends and make everyone's experience at the studio a great one. All three times I've done yoga at Ready Set Flow, both the instructors and other yogis were warm and kind, immediately welcoming me into the fold. I've taken classes with both Laura and Tresa. Both were extremely knowledgeable and non judgemental - pushing me to work hard but also offering mindful modifications. This studio is beautiful and vibey but not the least bit pretentious. Each time I've practiced here was meaningful, the skillful instruction allowed me to take away from class exactly what I needed. I've been telling all of my friends to check out this studio, and you should too! They deserve all of the success and recognition. I can't wait to go back!

    The equipment in the gym is nice but the management is not great. READ THE FINE PRINT. IF YOU WANT…read moreTO CANCEL THIS MEMBERSHIP YOU HAVE TO NOTIFY THEM A FREAKING MONTH IN ADVANCE. The management is very inflex and will just send you a screenshot of just your signed contract. This is a very greedy gym charging you 120 per month. They do not care about new customers and WILL LEAVE YOU IN THE DARK unless you reach to top managemnt directly to be allowed to even BE USING THE FACILITY. They will just take your money unless you speak up. Their membership offers on group mental and yoga is fine. The MENTAL is complete bs and is just another way to tack on another 40$ to your membership. DO NOT USE THIS GYM IF YOU ARE only in Kansas City for a couple months. THERE ARE MUCH BETTER OPTIONS LIKE theGYMkc: Westside.

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    The Hill KC - Ready Set Flow Yoga

    Ready Set Flow Yoga

    The Hill KC - Big and clean gym floor

    Big and clean gym floor

    The Hill KC

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    Woodside

    Woodside

    4.0(120 reviews)
    5.3 mi
    •$$$

    The good thing is that the people are great. The service is incredible and it's just a really neat…read moreplace to escape with you on a pool or a fun time or a great gym. We were there for an event and they just started picking up plates cups and even towels, although if it wasn't over yet, and I was quite frankly surprised. The food was fairly subpar and I'm surprising. They only gave us one drink ticket. Not to nit, but I have to admit there was an incredible amount of flies and bees that were flying around that we were literally driving people away because it was so annoying.

    1. They charge you $10 per class if you don't verbally and manually checkin with the instructor…read more I've been charged $10 for classes that I even attended and was a few minutes late to. You're better off not signing up and just walking in. 2. Brining guests is a complete hassle and you're charged a non refundable fee of $25 if life changes happen and you don't come with a guest that day. On several occasions I was denied guests even tho it was well before the required 24hour application to request them. On multiple occasions my requests were completely ignored and went unreported to even if they were placed 72hours in advance. I was frequently traveling to KC for work and sports only to be hassled when my wife visited from LA stating that I reached my cap for local guest passes (mind you, she lives in California full time and would visit me about once or twice a month for a weekend) 3. Steam room in women's bathroom is utterly disgusting and wasn't cleaned since I was there over a several month period, how'd I know? The dirt streaks and giant clump of hair that just remained of the floor for over 6months 4. Coming from Los Angeles and the Heimat gym where I pay $350/month, I was excited to try this gym... but this gym is clearly nothing but a wanna-be elite gym. The best part of this place is the flavored water in the women's locker room- And maybe the pools in the summer but good luck finding parking 5. Looking to bring up an issue with the staff and escalate it? Don't worry, they're happy to ignore you. Trust me, you're not gonna miss this place. Only thing it's memorable for is being complicated while trying to use its perks and over complicated. The 2 stars are for the water and the equipment. The cleaning staff is super nice tho!

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    Woodside
    Woodside
    Woodside

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    F45 Training Downtown Overland Park - circuittraininggyms - Updated September 2026

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