This review is for Ready Set Flow, the yoga studio inside The Hill. I love doing yoga here! Ready Set Flow truly feels like a community - one that is eager to welcome new friends and make everyone's experience at the studio a great one. All three times I've done yoga at Ready Set Flow, both the instructors and other yogis were warm and kind, immediately welcoming me into the fold. I've taken classes with both Laura and Tresa. Both were extremely knowledgeable and non judgemental - pushing me to work hard but also offering mindful modifications. This studio is beautiful and vibey but not the least bit pretentious. Each time I've practiced here was meaningful, the skillful instruction allowed me to take away from class exactly what I needed. I've been telling all of my friends to check out this studio, and you should too! They deserve all of the success and recognition. I can't wait to go back! read more

The equipment in the gym is nice but the management is not great. READ THE FINE PRINT. IF YOU WANT TO CANCEL THIS MEMBERSHIP YOU HAVE TO NOTIFY THEM A FREAKING MONTH IN ADVANCE. The management is very inflex and will just send you a screenshot of just your signed contract. This is a very greedy gym charging you 120 per month. They do not care about new customers and WILL LEAVE YOU IN THE DARK unless you reach to top managemnt directly to be allowed to even BE USING THE FACILITY. They will just take your money unless you speak up. Their membership offers on group mental and yoga is fine. The MENTAL is complete bs and is just another way to tack on another 40$ to your membership. DO NOT USE THIS GYM IF YOU ARE only in Kansas City for a couple months. THERE ARE MUCH BETTER OPTIONS LIKE theGYMkc: Westside. read more

I stopped in here 3 times as a visitor for open gym when traveling to KC on business to knock out a WOD and try my best to stay on point while away (which is always a challenge). This place is much larger than my home box, easily double the size, but the setup is really sweet. The more room to roam the better in my way of thinking. For open gym you will likely be able to score your own squat rack and lifting platform with no problem. I really did not interact with anyone much since I only swung by for open gym, but both coaching staff and other members were very pleasant and inviting. You can tell the members here are a very tight knit tribe, but the same could be said for my home box as well. Those new to CF or veterans looking for a new place to train would do well to check this place out. read more

The Hill KC - Box 1 - Trainers Near Me - Kansas City, Missouri

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Tried this gym out while I was back in town visiting family, and cannot say enough good things about the staff and facilities. From the moment I walked in I was greeted by Josh and immediately felt welcome. The gym itself is very large with plenty of space and equipment to do whatever style of training you're wanting to do. At the time, I was trying to stick with my programming from my local box (I'm from San Diego) and there were no issues, nor did I feel like an outsider. This gym will be my go to spot for fitness anytime I'm in Kansas City. read more

Dropped in with my son Mason to The Hill in KC. Great place! We did the Sat WOD and had fun. Great coaching and prep before and after by Josh Snyder. Stretching was also the rage. After our WOD we slipped into a yoga class. Yoga was great and quiet! I could not believe it was that quiet with the Crossfit gym next door. Yoga was fan-double-tastic. I would defiantly come back in the future! read more

Dropped in for a great workout here during my brief stay in Kansas City. Briana is an awesome coach and the workout was challenging. Will definitely come back again if I am ever in the area. The gym is big with lots of equipment and kept very clean. read more

The Hill KC - Big and clean gym floor - Trainers Near Me - Kansas City, Missouri

This is a great drop in. Very cool box. Rare do I see 4 levels for the WOD performance but it was perfect. Thanks for the great workout. Make sure you do reserve, pay and do your paperwork before showing up. read more

The Hill KC - Trainers Near Me - Kansas City, Missouri

Made me feel at home right away. I was a visiting Crossfitter from Texas and when I was looking for a place to train, a former coach of mine had recommended I go check out CF Memorial Hill. She couldn't have recommended a better place. When you walk in you really feel that the staff is all on board in helping members get the most out of Crossfit. Josh, Mindy, Matt, Blue, Al, Briana and Caitlyn at the front, are just some of the great staff and coaches there. From their friendly class intros at every class, their fun and dynamic warm-ups, the great skill coaching, and the challenging WODS, I highly recommend anyone in KC checking them out for their new Crossfit home. read more

Hands down best crossfit gym, period. CrossFit Memorial Hill introduced me to Crossfit when I lived in Kansas City. Would I have enjoyed the sport so much that I would continue to do it if I started at another gym? Not sure, but since my first experience was at Crossfit Memorial Hill, it quickly became my favorite workout. The coaches at the Hill are the best of the best. They make sure you tailor the workouts to fit your skill sets, and always make everyone of all shapes, sizes, and skill levels feel included. They even have a class for Cancer patients and survivors which truly shows anyone can do crossfit, and everyone deserves to treat their body well. The layout of the gym really promotes community, from the how the check in desk/merch area flows to the cubbies for your belongings, everything is well thought out so it's easy to mingle with your class mates before or after a class. I've never felt a stronger sense of community at any other gym I've been a part of. We met a lot of our friends at The Hill. The equipment is very well taken care of, and they have my favorite pull up bars! Both skinny and thick bars so my tiny hands can comfortably swing on them. Their additional programming like strength and gymnastics class are such a great add on to monthly memberships as well! Overall, if you're dropping in or looking to join, don't think twice about The Hill. They are amazing and the #1 reason why it was so sad we had to move away from Kansas City. read more

The HIIT (red/line) classes over lunch are the highlight of my day. The coach - Coach Madison - is phenomenal about always offering scaled or substitute options. She also has an outstanding ability to push but also keeps it fun while exhibiting the best dance moves in the KC metro. read more

Go here. Not because you think Crossfit is badass... Not because your some hipster chasing some latest fad....go here because there are tremendous people (trainers and members) that are vested in being better today than they were yesterday - not only in themselves but in others. Go here because the people who finish last in group workouts are cheered on as though they finished first. Go here because small victories are celebrated as large ones. Go here because there's no measuring stick based on how tough, strong, agile, you are - people of all levels, shapes, and backgrounds stand side by side in every class doing the same (suffering equally). Go here because community comes first, because friendships are quick and sticky and because you will surprise yourself 6 months from now with how much you can do that you never thought of of before. read more

The Hill KC - The house. - Trainers Near Me - Kansas City, Missouri

I dropped into CrossFit Memorial Hill for open gym on my maiden voyage to KC for a wedding. Fantastic facility, tons of space, super friendly members and trainers; not much more you could ask for in a CrossFit gym. Tons of equipment, space, and up to date gear made it easy for me to stick to my regularly scheduled programming in NYC. I did look with envy at their Saturday partner WOD, which looked like a lot of fun. While there I noticed some enthusiastic new members going through their fundamentals courses under the watchful eye of an encouraging coach. Would recommend CrossFit Memorial Hill to newbies, serious CrossFit enthusiasts, and definitely to those travelers looking for a great place to drop in. Thanks guys! read more

This box is fantastic. It's HUGE. The trainers are great but I think the most impressive thing were the members. All shapes and sizes but very supportive of each other no matter what your fitness level is. The true embodiment of Crossfit. If you get a chance make sure to check out Crossfit Memorial Hill - you wont regret it. read more

Recently moved to KC and tried many various CrossFit businesses in KC. Memorial Hill CrossFit is hands down the best one I came across. The instructors were the most personable, knowledgeable, and helpful. The other participants were also very friendly and motivating. I'm so happy I found Memorial Hill CrossFit and excited to be a part of it. read more

I moved to Kansas City several months ago and initially looked at a number of the CrossFit boxes to get a feel for teaching style and the general gym dynamic. My first encounter with CFMH was at their free Saturday morning community workout. There was a large group of people who came to participate, and I was really surprised at the number of trainers there to guide people along and provide assistance throughout the hour-long session. The trainers were professional, friendly, and eager to help. Everyone was encouraged to push themselves, but care was taken by the trainers to demonstrate proper technique so that people weren't diving into the workout without instruction. Since that first workout, I have continued to go on a regular basis, and am excited to say that I have gotten into the best shape of my life here. The space is exceptionally spacious, and I've never felt cramped or unable to freely move around, which is very important. But what really makes this place ideal is the team they have put together to lead the workouts. The camaradarie and motivation I have experienced at CFMH have kept me coming back for more, and I would definitely recommend trying it out. Doing so may just give you a new lease on life. read more

I always pass this place everyday on the way to work and home. I finally gave this place a try. I only had one session but it was so addictive I can't wait to be back. I've called around to two different Crossfit and one place was non-responsive, so I'm not giving them my business. I couldn't imagine if they would be of any help if I bought their membership. This place though, Memorial Crossfit just feels like home from the beginning. I called and emailed loading them with thousands of questions before the class. They answered every single question and responded almost immediately - that's customer service! Not to mention, the trainers work directly with me even in a group session and introduce me to new people who were also beginners. My trainer definately had the patience, encouragement, knowledge and understanding. This facility doesn't discourage anyone and that's why I am going to spend my money here who helps me feel and look better. read more

Great location and close parking, huge well equipped and happening fitness spot. The staff were all helpful and cute too

During a recent trip to KC, I dropped in 4 times which included a yoga class. The instructors were friendly, welcoming, and qualified. The yoga instructor is sexy and sweet. The space is large and includes showers which I did not use. Dropping in did not require jumping through hoops. The only thing that prevented a 5 star rating is the equipment. They are well stocked with great rowers but the pull-up bars are skinny and slippery. Though I didn't use a wall ball, I noticed they bought the ones from Dicks which are also slippery. So, chalk up and have a great time! They also have the best clothing selection in town (compared to Matters and 18th). read more

This gym goes beyond the usual crossfit box. It has a dedicated Olympic and powerlifting classes, boot camp, yoga, open gym, and of course crossfit classes. They offer classes as late as 6:45pm which is rare for gyms here in KC. The coaches are very attentive and well trained. Also,the space is massive. Allows multiple classes to go on simultaneously while providing a safe environment. Come in for Open Gym and you get your own squat rack and lifting platform, almost guaranteed. The tight knit but welcoming community atmosphere is what made me stay a member. My only gripe is the high price for couples memberships (only 20% off) but they were comparable to other Crossfit style gyms in the city. read more

Im very happy with them. friendly staff, flexible schedules and my trainer is really outstanding. read more

Awesome box! I did a drop in while in town for business. Everyone is very friendly and welcoming. Great place, great people, great workout...what more could you ask for! read more

I have been working out here since they opened. I'm no where close to a crossfit pro, but it is a great workout and the group atmosphere helps keep you motivated and involved. EVERYONE here is friendly and encouraging no matter what level of fitness you are. There are plenty of coaches, so you can get the advice and instruction you need throughout the workouts. And they know their stuff! The WODs are always challenging (well for me). If there is a move you haven't mastered, then there is always an option to scale it into something you are able to do. There are free classes on Saturdays at 10:00 (usually partner workouts). Try it! read more

My friend found these guys at the end of September when we were searching for a few places to try CrossFit. Since we started attending classes back then, the trainers (and fellow athletes alike) have been nothing but friendly, positive, helpful, knowledgeable, encouraging, etc. They almost always have several trainers during each class to focus on helping athletes modify workouts as needed, work on proper form, prevent injury, etc. They are very connected through Facebook, posting the WOD daily and posting individual breakthroughs and results of personal challenges. On the wall inside the "box" in huge lettering is "Community. Commitment. Results." and they live by it through and through. I never thought I would feel so at home with (and not intimidated by) a group of people who were much more advanced in CrossFit than I was... but everyone will always say "We're all here to get in a good workout" and it makes you feel like a rockstar even if you're the last one to finish. read more

Dropped in at Crossfit Memorial yesterday while in town for work. The gals at the front desk were super friendly and the gym is amazing! Great coach and great work out. I'm definitely coming back next time I'm in town. read more