So. I had the opportunity last night to try out Burn Bootcamp with my fellow Yelpers, I took a day…read moreto really let it sink into my body what this place could do for me... oh my gosh. My abs and obliques right now hurt when I bend over, in a good way though, you know "hurt so good"... yeah, in that way. Ryan was our trainer last night and he did an excellent job of keeping the energy up and the motivation going. He really made me feel like I did have 20 more seconds in me, I could really make it through! He did fail to mention though that you might feel like you can't take a deep breath in for the next day and a half, but don't worry, that's just weakness leaving the body. I love that the workouts are just 45 minutes and you really get a full body exercise that i have no doubt you will see results with. The gym itself is a great, open, clean space with different equipment options that indicates the variety of workouts you may experience in your time here. I would definitely recommend checking this place out if your looking to get a great workout where you will see real results and feel like a community while you're at it!

"Burn Boot Camp" is definitely a very fitting name for this place! This workout was hard, and…read moreextremely rewarding. The trainers were awesome and super motivating, I really enjoyed when Ryan would say motivating things throughout the workout "be comfortable being uncomfortable" was something I really listened to! It was about 45 min-1 hour and we did what was called Tabatta and worked our core, we were moving the entire time! We split into smaller groups to transition through different stations / used different equipment - we did 30 seconds of an exercise, and then 10 minutes holding a position, which was hard but I liked the variety of things that we did. The music I listened to was great, and the atmosphere was very high energy! Also, I really like the before and after pictures on the wall of people doing these classes/program that have lost weight - it's super motivating! By the way - On Saturdays they do a class (free I believe?) and they also have a 14 day trial that you can do if you're unsure about joining!

What a workout! Orangetheory is THE place to go for all levels of ability, either extremely…read morein-shape or just beginning your workout routine, you will have a great workout regardless! Today marks my first class and I was nervous I wouldn't be prepared, as I haven't worked out in a few weeks. The employees (including my cousin) made everyone feel comfortable and at home! The instructor helped us through our hour long workout to make sure we had correct form, etc. Orangetheory is a combination of treadmill, rowing machine, and floor containing weights, TRX, etc. In our strength class today, we were on the treadmill for 27 and rowing/floor the remainder of the time. It was a blast! They play great music to keep you going and the time flys. 10/10 recommend this location, will be looking for a location in Cbus soon!

The entire sales team up front was INCREDIBLE! They were all so warm and welcoming. I was nervous…read moreafter my last (failed) OTF experience in Newport, KY but they reassured me and made me feel right at home. Kate, introduced herself as the Head Coach and was also super warm and friendly. I can't wait to take one of her classes soon! Stephanie is an amazing coach! She has great energy, plays super fun music and has just the right amount of interaction with her members. She corrected form appropriately and in a respectful way. I love this studio and am so excited to be back under the orange lights again!!!

Excellent trainers that work with you and help you. Positive vibe and supportive space no matter…read morewhat your age, shape, or fitness goals.

In 2018 I fractured my sesmoid bone on the bottom of my foot which caused me to no longer be able…read moreto do the workouts I enjoyed. This led me to become more sedentary and become the most out of shape I've ever been in my life. I truly felt lost and didn't know which workouts I could do since everything I tried to do really hurt my foot. I've been working out at Trilogy now for about 6 months and I'm now able to do things my physician said I'd never be able to do again! I started jogging and doing walking lunges pain free which is something I've not done after my injury! I truly feel stronger and more confident in what my body can do. I would have not been able to do this without my trainers at Trilogy! They are encouraging, push you without causing further injuries and really know how to make sure you can build the right muscles to be able to help heal your Injuries. Thanks Zach, Helen and Matt for being awesome! I definitely recommend going to them for your personal trainer needs!

Sweat is the best workout I've had in years! What an incredible training experience…read more Sweat is great for so many reasons. The venue itself is pretty awesome. The owner did such a cool job decorating (I didn't even know that could be possible for a gym!). It's very clean, contemporary looking, and well kept, including the locker room. There are two main training areas, one for the bootcamp and one for personal training. I haven't tried out the personal training yet, but I can't even begin to describe how much I love the bootcamp classes. It is the greatest feeling in the world to go to a class that is only 30 minutes long and you seriously are burning afterwards. The trainers are awesome and really know how to pump you up and get you through the class. Danielle (owner) and Taylor are the two trainers my friends and I have had, and they are awesome! Bootcamp is usually a smaller class setting, which is pretty cool because it almost feels like personal training. What's also nice is that the classes aren't tailored to men or women. Anyone can come and get an incredible workout. I haven't looked forward to a specific group workout class in a while. I definitely recommend this place to anyone looking to try a new place and get an awesome workout! Tip: There's a Groupon right now for a month's worth of classes - try it out! They're a great business and group of people.

For starters Sweat Training is a beautifully well laid out facility with locker rooms and showers…read more There is the gym with all the weights and cardio machines then there is the bootcamp room that has rubber around the edges and turf in the middle. Outside of the environment the owner Danielle and bootcamp instructors are top notch! The personal training is highly personalized and Danielle is very knowledgable about working with people who may have previous injuries to regain strength and mobility. Bootcamp is great because it is only 30 minutes but really high intensity to get the best workout in that time frame and is super convenient because it's offered 6 days a week at several different times. I would definitely recommend it to friends and family.

I stumbled upon Prism Pilates a week ago, I returned from vacation and while meeting a friend for…read moretea, I noticed Prism, they just moved into the space on Madison Road in Oakley between Essencia Tea and Red Tree. I previously was very active in pilates mat & reformer, but another studio I went to closed and another I was going to you can never get into classes, I peeked my head in the door and Rachel the owner was there setting the space up. She welcomed me, told me about the studio, I saw they had a mat room, which I missed taking mat pilates classes. I went home reviewed their website, signed up for mat pilates and took my first classes this week. Rachel welcomed me for my first class on Monday, several of the students in the class also welcomed me, several of us talked after the class and they told me how much they loved Rachel and the studio. I went back for a second class yesterday and again was welcomed and more students raving about the studio, the mat pilates is hard, but just what I need to get back into shape. I'm looking forward to getting back into reformer classes too soon. Thank you Rachel and Prism Pilates team a refreshing fitness studio in Oakley.

I used to do mat Pilates about 4 years ago and always loved it and was missing it so when I saw on…read moresocial media that Prism was having a spring sale for reformer class packages, I sprung at the chance to try it out! To begin, you have to take an intro class first which was very helpful. I have taken two classes so far, both with Molly, and she has been so helpful and really pushes you! The classes are small (first one was 6 people, second was only 2) so they are small enough for individualized attention, which I prefer. I definitely recommend checking out the free intro class and then buying a package! Also, the plants and natural light in the space are great.

I travel a bunch for work and love using my membership to get a quick workout and to use the…read moremassage chairs!! This was by far the nicest cleanest Planet Fitness I have ever been to and KRISTIE made me feel welcomed and was really helpful and even gave me a few extra minutes on the massage chair! You can really tell she loves her job and is happy to be there!

For being a gym that is supposedly non judgmental, they are THE MOST JUDGMENTAL GYM towards anyone…read morewho is actually in shape. This is not my regular gym, because I know I don't fit into their non gym "culture", but I have a membership for the times I am traveling, or not near my home gym to train. As a competitive athlete, I should be able to walk into any gym and not feel judged. Unfortunately, that is not the case with Planet Fitness. Their signs are judgmental, their staff has been judgmental, and their patrons have been judgmental. If you want to be inclusive, INCLUDE EVERYONE. @manager THEN TAKE DOWN YOUR JUDGMENTAL signs towards those of us who actually lift iron.

If I could give them 10 stars, I would! I can't speak highly enough about this studio! I have been…read morean Orangetheory member for almost 3 years and made the switch to Rookwood about 6 months ago. The coaching staff is INCREDIBLE and do an amazing job of challenging, encouraging, correcting form, providing options and answering any questions members may have. The SAs and Studio Manager Sam are always so friendly and make the 3 hours I spend in the studio each week, truly some of the best of my week. I recently had a VIP Birthday Burn and they went above and beyond to make it special for me. Hands down the best customer service I have experienced! Before OTF, I had a hard time finding a fitness routine that I enjoyed and didn't feel "judged" or awkward at. I would go to a gym and not really know what to do. With OTF, all I have to do is show up. The coaches direct the workout and make them so much fun! They are also super effective! In 6 months, I lost 6% body fat. Highly, highly recommend giving Orangetheory a try and would specifically recommend the Rookwood location!

Even when I'm soooo tired I still look forward to going because I know I won't have to wake myself…read moreup, the awesome music playlist and coach will be there to do it for me. Everything is quick paced, but still allows you to go at your own pace. It's just overall incredibly fun and challenging! Best way to start your day! You can book your class on an app and just show up!