I trained with Whitney for a few weeks and she is excellent! The place is clean and everyone was…read morereally nice.

Tonight was my first time visiting Cincy 360. My friend Kristen drug me with her because I've been…read moretelling her I wanted to get more toned and develop more muscle. You can either do personal training sessions or classes. This is not a gym where you go workout by yourself when you want. I went to a circuit class that lasted 60 minutes including stretching at the beginning and the end. The first half is 8 stages of exercises focused on weight training. You do each exercise and then repeat the round for a total of three times. Each stage is 40 seconds on, 20 seconds rest. With a break after each round. The next half is very similar but with cardio, 20 seconds on 10 seconds rest. Man could I feel the burn at the end! After the class was over, Josh our instructor (who I also found out is the owner), stayed to take his time and answer so many questions for us and show us some extra tips. He went the extra mile and took his own time at no cost to us to help out and make sure we had a good experience. This is definitely a place to go if you're looking for results. These people will help get you there. Your first class is free, and they even have a great introductory rate for your first 3 personal training classes! (I'll be signing up for those)!

BeneFIT is my favorite workout facility. Emily, my coach, creates awesome workouts that are really…read moretailored to our needs and she's also really good at working with all sorts of groups, from groups of 4 to 50!! The studio is beautiful with awesome equipment, but Emily does awesome workouts for my swim team outside of the studio as well, even when she doesn't have access to the equipment from the studio. Every time I leave a workout, whether at the studio or dryland at swimming, I feel good because I've worked really hard and I'm motivated to come back and work harder next time!

I have been coming to Benefit Studio longer than I can remember, and the new owners are making the…read moreplace even better! Emily and Angela care about the studio, and they put thought into making sure that bootcampers have a variety of interesting exercises and into making sure that participants' forms are good. Hauna is a good addition. Glad you are here!

Private gym with multiple personal trainers. Great place to do one-on-one sessions, small groups,…read moreor bootcamp. Some local businesses actually work with Assault Fitness to train their employees on site multiple times a week. Welcoming environment that is encouraging and always challenging! Wednesday's bootcamp are a steal at $10 per class to get your butt completely kicked.

I am so glad to have found this place. The workouts are thoughtfully put together every day and…read morethey are different every time. Zach makes sure everyone is working with good form, which I really appreciate as someone who has had previous injuries at similar "popular name" gyms where they just want you to go fast and do as many reps as possible no matter if you're ready or not. He helps people modify as needed, and no matter the skill level, no one is left behind or stands out - it's true group fitness in that it feels like everyone's in it together, though there is also personal training available as well! It's motivating but not cheesy or gimmicky - something else I really appreciate as an alternative to the big name group fitness gyms. A very friendly atmosphere but no nonsense as well - it's a true challenge every time but somehow we finish. I feel great every time I leave, and I have definitely gotten stronger since I started. The midday workout is great for stress relief and energy during the time of day I need it most. I love this place.

Not the biggest fan of this studio, while they have a lot of class times (which is appreciated)…read morethey had the most nasty, foul, explicit music playlist I have ever heard. If you like working out to the F word, S word, and N word (disrespecting minorities), then come here. Whoever greenlighted this idea and thought it was professional and a good idea has questionable judgement. Do you think more mature people or christians appreciate this? I had no warning either on the app or social media you were going to play such inappropriate music. Disgusting.

The best workout hands-down! The instructors are motivating and encouraging. I really push myself…read moreout of my comfort zone, which is something I wouldn't do if I was working out on my own. You can work at your own pace and modify the workouts, if needed. The clients are a mix of age ranges and fitness levels - everyone is friendly and encouraging. Don't be intimidated to work out here - everyone is trying to be the best version of themselves and not judging anyone else. I love the classes -- the mix of cardio and weights make for an effective workout. I like how I don't have to think about my workout routine; the instructors tell you what to do.

So. I had the opportunity last night to try out Burn Bootcamp with my fellow Yelpers, I took a day…read moreto really let it sink into my body what this place could do for me... oh my gosh. My abs and obliques right now hurt when I bend over, in a good way though, you know "hurt so good"... yeah, in that way. Ryan was our trainer last night and he did an excellent job of keeping the energy up and the motivation going. He really made me feel like I did have 20 more seconds in me, I could really make it through! He did fail to mention though that you might feel like you can't take a deep breath in for the next day and a half, but don't worry, that's just weakness leaving the body. I love that the workouts are just 45 minutes and you really get a full body exercise that i have no doubt you will see results with. The gym itself is a great, open, clean space with different equipment options that indicates the variety of workouts you may experience in your time here. I would definitely recommend checking this place out if your looking to get a great workout where you will see real results and feel like a community while you're at it!

"Burn Boot Camp" is definitely a very fitting name for this place! This workout was hard, and…read moreextremely rewarding. The trainers were awesome and super motivating, I really enjoyed when Ryan would say motivating things throughout the workout "be comfortable being uncomfortable" was something I really listened to! It was about 45 min-1 hour and we did what was called Tabatta and worked our core, we were moving the entire time! We split into smaller groups to transition through different stations / used different equipment - we did 30 seconds of an exercise, and then 10 minutes holding a position, which was hard but I liked the variety of things that we did. The music I listened to was great, and the atmosphere was very high energy! Also, I really like the before and after pictures on the wall of people doing these classes/program that have lost weight - it's super motivating! By the way - On Saturdays they do a class (free I believe?) and they also have a 14 day trial that you can do if you're unsure about joining!

I'm not sure why it took me so long to try this place! It was def a great workout. When you first…read morewalk in, it's a little intimidating to see the ring, but have no fear. The owners are great and they really do a great job of making you feel comfortable. All you need for your first class is water and a towel. They will walk you through the workout. I really enjoyed hitting the pads. They are also so chill about signing up. Looks like I found a new place close to home!

I came here for a first free class, and absolutely loved my workout. It's one of the most flexible…read moregroup workout classes I've been in, where you can choose between boxing circuits, weights, cardio, etc. For beginners, the instructors make a huge effort to make sure you're properly being trained, walk you through workouts you aren't familiar with, and give you priority for one-on-one instruction. I felt welcomed within the first 5 minutes, and they don't have any kind of aggressive sales tactics. If you like it, you can sign up for a membership. This made me feel way more comfortable about singing up for 11 more sessions. All in all, the people were great, the workout kicked my butt, and I had so much fun!!

I really enjoy the flexibility of the online workouts, which allow me to get in a good workout…read morefirst thing in the morning from the comfort of my own home.

I've been coming to bootcamp for over 3 years now, and it's truly one of the things I love about…read moreCincinnati. When I made the decision to tell my company I'd be willing to move (if needed) it was one of the first things I considered would be a con to leaving. It's hard to replicate the workouts and the support system. I never considered myself a "morning person", but I was never a "working out" person either. For the majority of college, I didn't schedule workouts and, you know what, it worked out fine. When I moved to Cincinnati post-college, being on a new schedule with new stresses meant my body wasn't giving me as much grace as it did before. Now I can't imagine not having bootcamp. I still miss days all the time (yes, 5:30 is early and, yes, my bed - like yours - is awesome), but this is the first time I have felt like my lifestyle has changed vs. going through a "phase". (My P90X phase, my yoga phase, my Rhythm & Motion phase, my work-gym phase...) I love that you show up and Brian just tells you what to do. No time to wander around trying to come up with something, no getting bored, no letting the time get "scheduled over" by meetings or other commitments. I also love that you can make it as intense as you want it, or not. Some of us bring 30lb weights, and others are at 8lbs. It's all good. Brian's great about just being encouraging, not intimidating or hyper-competitive. Still, you see some of the women there and you want to get after it. It's a really encouraging environment full of a lot of strong women and one cool dude, even if physically some of us are still discovering how strong we could be.

OTF Anderson is a great place to work out. I love the variety of the classes and having coaches to…read morehelp you move through the workouts. The coaches at Anderson are awesome and so positive. You should come to try the studio. I literally walked in 3 years ago so out of shape and have found it to be a great fit for me. Great community and great people.

I've been to a LOT of different gyms, classes, studios. I get bored easily and I also only want to…read morespend my time on effective workouts. Anderson OTF has some of the best coaches I've ever experienced. Bottom line is OTF offers a consistent and solid workout. So it comes down to "do the coaches inspire me to work? Do the coaches know me well enough to push me vs let me slack" The answer here: Yes!

Really loved the bootcamp class! The trainer adjusted me when needed & the community was very…read moreinviting. Usually bootcamp style classes are intimidating but I felt very welcomed. It was a great workout & I'll definitely be back. They offer a lot of different time options which is great for my ever changing schedule. I used ClassPass for my first class but then saw an amazing class bundle on Groupon for 1 More Rep so I would recommend checking that out.

I took a class with 1 More Rep at the Findlay Market this summer. One look at their climbers and I…read morewas DREADING my turn. But the instructors had incredible energy, and did such a good job of making me feel comfortable, but still challenged. If you're worried about the climbers, trust me, they're not that bad, and you can go at your own pace.

Sweat is the best workout I've had in years! What an incredible training experience…read more Sweat is great for so many reasons. The venue itself is pretty awesome. The owner did such a cool job decorating (I didn't even know that could be possible for a gym!). It's very clean, contemporary looking, and well kept, including the locker room. There are two main training areas, one for the bootcamp and one for personal training. I haven't tried out the personal training yet, but I can't even begin to describe how much I love the bootcamp classes. It is the greatest feeling in the world to go to a class that is only 30 minutes long and you seriously are burning afterwards. The trainers are awesome and really know how to pump you up and get you through the class. Danielle (owner) and Taylor are the two trainers my friends and I have had, and they are awesome! Bootcamp is usually a smaller class setting, which is pretty cool because it almost feels like personal training. What's also nice is that the classes aren't tailored to men or women. Anyone can come and get an incredible workout. I haven't looked forward to a specific group workout class in a while. I definitely recommend this place to anyone looking to try a new place and get an awesome workout! Tip: There's a Groupon right now for a month's worth of classes - try it out! They're a great business and group of people.

For starters Sweat Training is a beautifully well laid out facility with locker rooms and showers…read more There is the gym with all the weights and cardio machines then there is the bootcamp room that has rubber around the edges and turf in the middle. Outside of the environment the owner Danielle and bootcamp instructors are top notch! The personal training is highly personalized and Danielle is very knowledgable about working with people who may have previous injuries to regain strength and mobility. Bootcamp is great because it is only 30 minutes but really high intensity to get the best workout in that time frame and is super convenient because it's offered 6 days a week at several different times. I would definitely recommend it to friends and family.