If you're looking for a workout that will take some fat off in a hurry, look no further! FitBody…read moreBootcamp uses high-intensity interval training (HIIT) to get the most bang for your workout buck in the 45 minutes you spend there. Every workout is different, so boredom isn't a factor. The trainers break up strength training circuits with bursts of cardio for a workout that is different every time. And it's all indoors, so no 5:30 AM parking lot workouts! Yay! The atmosphere is friendly and judgment-free. If you need a break or need to modify a move the trainers will fully support that. Groups are generally small and everyone is welcoming. While there are some super-fit people, the majority of the members are working on their fitness goals and come in all shapes and sizes. There is no intimidation whatsoever! So, why not 5 stars? The cost. I lucked upon a Groupon that made going very affordable, but regular membership is in the ballpark of $125-$150/month for one person, depending on the plan you select. I know a lot goes into it but it's very cost-prohibitive!

Great facilities and staff...motivational and sweat-inducing at the same time. If you've go 30…read moreminutes to stand in line at your favorite coffee joint...you have 30 minutes you can give yourself to workout here!! Bradford, Jayden, Tim and the rest of the gang will welcome you, challenge you, and help you find a better you!

I was in town visiting family, and I contacted Crossfit Cornerstone to see if I could do a WOD…read morethere while I was in town. They welcomed me with open arms. The facility is nice and seems really new. Everyone, including the coach was very friendly, and the coach made sure to check in with me before, during, and after the WOD to see how I was and to view my form. I would recommend this place to anyone looking for a good Crossfit box!

First cross fit session ever & loved it!…read more Great class, great coach, great MOTIVATION! Competitive atmosphere, everyone is family though and pushes one another! Highly recommend for anyone who ever doubted XFit!

Hotworx provides an amazing experience for detox coupled with strength training. Yes, the required…read moreequipment will cost extra, however, maintaining good health is cheaper than going to the doctor's office. The weight section provides additional strength training options or a break between sessions. After intense sweating that's good for the body and weight lifting- I feel ready to start my day.

I switched from planet fitness and I love Hotworx! 24/7 access, the door locks so you feel safe and…read moremost importantly the workouts make you feel brand new. You sweat out all of the toxins and feel like a brand new person every time. I also love the weights in the back so I can mix strength training with the sauna workouts!

So much potential but ... Coaches are more concerned with their egos then members safety. I upset…read morea large male coach (I am a 50 year old woman) and he would not leave me alone. He became more and more aggravated and kept interrupting my workout and stalked me around the studio after the class. The owner claimed to watch the video and did not care about my safety AT ALL. The saddest part is the owner is also a woman.

I don't take any of their classes. As a neighbor of theirs I can tell you their Liberty Mall…read morefacility isn't a very neighbor. They jack up their stereo and keep their doors open which disturbs the neighbours across the street. They've been informed of this numerous times to no affect. Usually, when a facility ignores something like this customers in the end are not far behind. I'd recommend investing in some fans if you can't afford the A/C

I am 66 years old and joined OTF Mason last October and just finished my 200th class. I have lost…read more30 lbs and gained muscle like I never had before. I was reluctant about joining a group class however the workouts are fantastic, one hour and done. I attend 5 to 6 classes a week and am bummed when I have to miss one. The coaches are the BEST, energized and motivating. I would say I am probably in the best shape of my life right now. Can't imagine not going to OTF Mason.

OTF Mason has a fabulous staff that is there to help you with your fitness goals!…read more I took a chance on the first class and fell in love. I've worked with trainer Breon only and enjoy his energy! You will enjoy his little "nuggets" of inspiration like, "There is no progress without process" while you're running at incline 5/6mph, makes you want to push yourself harder to achieve your goal. That made me think days after class and how losing weight or just getting healthy is a journey and what we put into it, is what we get out of it. If you put your all into every class you take, then you are guaranteed to get over 500 calories burned within 1 hour but it depends on how hard you try. How bad do you really want it?! Plenty of parking, great peeps trying to reach similar goals and the fact that I can burn hours after, make it a great investment.

I don't even know where to start. I came to town for 2.5 wks and stumbled across Crossfit Superfly…read moreon the affiliate website. I walked into the 6am class feeling like maybe I was a Crossfit addict because it was 3am in California (where I live) and my body was screaming "Go back to bed!" I've visited a few boxes over the past 2 yrs and each one has it's own personality. I was totally unprepared for what I found. The people at Superfly are, well... Amazing. They are warm, friendly, welcoming, and genuine. Brian, the owner, is a solid coach with a lot of heart. From the first morning, I was treated like an old friend. This morning was my last WOD (workout of the day) - until the next time I'm in town!- and I seriously felt like I was saying goodbye to people I'd known forever; and I didn't want to leave. Whether you're a seasoned athlete or someone that's just looking to see what Crossfit is about, look no further. Seriously, go to Superfly, even once, and you'll see what I mean.

Its the best place for workouts. The trainer (Brian) is a wonderful person with great ability and…read moretakes keen interest and involvement with each person. The technical details explained during each workout is amazing and brings the best out of a person. Everyone is very friendly and the workout atmosphere is perfect. A must go and must do workout location.

A CrossFit box that truly embraces that anyone can do it! The programming is on point and meets…read moreeveryone where they are in their own journey. The coaches are amazing and the community is more like family.

This is a great gym. I came in, totally new to Crossfit and fell in love with the workouts and the…read morecommunity. This is a woman owned gym that is inclusive for people of all skill levels. Amanda and the other coaches are encouraging and knowledgeable and will help you get where you are trying to go.

I can only start by saying 5 stars is not enough…read more It has been an absolute pleasure to be a part of Micheal Burns Gym. He is a extremely nice person, easy to talk to, very helpful, outgoing, as well he's a veteran! Mr. Burns offers personal training as well mentorship and is always there to give you advice and help you improve your lifts or any area of fitness you desire. As well he is very good about making sure your payments are correct and if you need to pause your membership for a couple months or longer, Michael is a message away and will do it no problem. About Burns Barbell, My favorite part about this gym is that it's an 24 hour gym that you can access anytime with the swipe of your hand, not to mention also having a speaker you can connect to in the gym. With that the gym is very nice with modern, well working equipment and he is constantly buying new equipment to improve his gym. I've been a member since his previous location and the improvements are truly remarkable. Micheal also has all of the goodies, with a loaded beverage fridge and a snack table with tons of great pre & post workout snacks and drinks.

From the owner: We are a 24/7 Facility located in Monroe, OH that specializes in strength training. We have…read morePowerlifting friendly equipment, Free Weights, Machines, Private Training, Weight Loss, Nutrition Counseling, Bridal Body Workouts, Post Pregnancy Training, Cold Plunge and many other fitness services. All are encouraged to join this warm and inviting atmosphere! We are a Fitness Family!

WCFC stands out for its holistic approach to fitness. The adaptive programming meets athletes where…read morethey are, whether they're just starting out, returning from an injury, or training at a high level. The coaches genuinely care about long-term health, emphasizing proper movement, injury prevention, and sustainable progress over quick fixes. Just as impressive is the community WCFC has created: a competitive but encouraging and supportive environment where everyone feels welcome. If you're looking for a gym that prioritizes performance, longevity, and people...WCFC hits the target!

I came to WCFC with the goal of getting in fighting shape so I could compete as a boxer. At the…read moretime I was boxing a lot, but I was out of shape and struggling to keep up with the other boxers. Both my cardio and strength were insufficient. I started working w/ Brittany a few months ago and she fully understood my goals. She developed a personalized plan for me and we got to work. First, she fixed my diet by giving me the exact macros I need to hit to see the best results. She also coached me to eat better and provided easy lifestyle changes that allowed me to hit my goals w/o flipping my life upside down.​​​​​​​​​​​​​​​​ Second, Brittany designed a highly creative workout regiment that mimics boxing rounds. 3 minutes on, 1 minute off. I do many of the same exercises that the top UFC fighters and boxers do, and over time I've begun to excel. Now, I'm in the best shape I've ever been in, my cardio is light years better than before and my strength is outstanding. I've improved my boxing skills rapidly all thanks to Brittany. Without Brittany & WCFC, I wouldn't be this close to achieving my goal of being a boxer. THANK YOU SO MUCH!​​​​​​​​​​​​​​​​

I don't remember what my first workout was, but I do remember hearing it and thinking "How do I get…read moreout of here?" I thought I was a goner. But it turns out that when I (or anyone) can't do the workout of the day as "prescribed", the workout can be modified. The point is to push yourself and the coaches know all the great ways to "scale" a workout to meet the athlete where they're at (whether due to strength, flexibility, or injury-related limitations) and while still employing the intended stimulus of the workout (like by doing jumping pull-ups rather than regular pull-ups; or ring rows rather than jumping pull-ups; or nearly-standing ring rows rather than ring rows; etc.). In the nearly 3 years I've been going there, the focus on "constantly varied" exercises, along with plenty of focus on nutrition (not in the classes, per se, but through challenges and general conversations), has enabled me to drop about 40 pounds of weight and 6" to 8" of waist-line, and am still continuing the effort! Also in those three years: I conquered the climbing rope; I can almost string together multiple "double-unders" (jump rope going under your feet twice in a single jump); took about 2:30 - 3:00 off of my 1 mile run time; nearly achieved a 400 pound deadlift; and so much more! Plus, I've made friends and have also done "drop-ins" at other CrossFit gyms when traveling (in the U.S. and other countries) and find the global community to be nearly as welcoming as CrossFit Cincinnati has always been. Being able to get off the couch without bracing myself against pain in my knees, being able to squat down to pick up after my dog or to manage laundry using my front-loading washer and dryer, being able to kneel and get a good bow in my shoelace, being able to serve as "muscle" for my wife who needs bags of dirt and other heavy-and-sometimes-awkward items moved around so she can do the gardening she likes to do, being able to go up stairs without getting winded... All of this (and more) has come from CrossFit and the terrific (and caring) coaches at CrossFit Cincinnati!

Let me start by saying that CrossFit has literally changed my life. After having back surgery six…read moreyears ago and packing on a few pounds over that time frame; I never thought I would be able to do the things I'm doing today. My wife dragged me, kicking and screaming, into a CrossFit box and I was immediately hooked. It's actually like joining a tribe of people passionate about seeking ultimate fitness and pushing themselves to their limits. We travel a lot for our children's sports and recently found ourselves in Cincinnati. My wife found a box, made a call, and we dropped into this specific CrossFit. Everyone went over the top to make us feel welcome and Rainer provided corrections as if we were members of his crew. We can't say enough about the hospitality we received at this location and we will stop by again next year during soccer season. We HIGHLY recommend this box! We even purchased shirts to show appreciation and to show support for such a wonderful group of athletes. Keep up the good work team and thank you for taking us in.