I have been attending Headbangers KBA for two months using a groupon deal I tried on a whim having…read morenever been there before. On my first day, I was welcomed by one of the instructors, Jonathan. He could probably tell that I was intimidated (I am female) and overwhelmed, so he took me aside and taught me a few moves and told me about all the "regulars" who come in to class. I originally signed up only for the kickboxing, but discovered I also like Brazilian Ju Jitsu, and all the other classes they have to offer. LaMont Taylor is a great instructor, positive, and motivational. Oftentimes when I come to class it's like getting a private lesson. This place is not like 9-Round or Iron Fit. You will actually learn moves, technique, and have the opportunity to spar with classmates & instructors. Whereas, at the other gyms, you get an intense workout by only punching a bag and training like a boxer. Everyone has different preferences, but I enjoy learning more of the self-defense at Headbangers KBA. 13/10 I highly recommend! ___ He estado asistiendo a Headbangers KBA durante dos meses usando un trato de groupon que probé con un capricho nunca antes.En mi primer día, fui recibido por uno de los instructores, Jonathan.Probablemente podría decir que estaba intimidada (soy mujer) y abrumada, así que me hizo a un lado y me enseñó algunos movimientos y me habló de todos los "regulares" que vienen a clase.Originalmente me inscribí sólo para el kickboxing, pero descubrí que también me gusta el Ju Jitsu brasileño, y todas las otras clases que tienen para ofrecer.LaMont Taylor es un gran instructor, positivo y motivacional. A menudo, cuando vengo a clase es como recibir una lección privada.Este lugar no es como 9-Round o Iron Fit.You realmente aprenderás movimientos, técnica, y tendrás la oportunidad de spar con compañeros de clase e instructores.Mientras que, en los otros gimnasios, se obtiene un entrenamiento intenso sólo golpeando una bolsa y entrenando como un boxeador.Todo el mundo tiene diferentes preferencias, pero disfruto aprendiendo más de la autodefensa en Headbangers KBA.13/10 Recomiendo encarecidamente!

Through Groupon, my friends and I have purchased one month unlimited kickboxing classes here. We…read morehad 3 different instructors so far and their style of teaching have been different. However, i liked every single class. I have been taking kickboxing classes for a year through Groupon just to try different locations and classes and this is one of the kickboxing class I would recommend. Unfortunately, it's little too far from where I live. they do mix classes with children and adults, which I did not expect, but nothing wrong with that concept. All of them have been training longer than we have for sure. The instructors like to do some random 1:1 sessions during our workout which I liked. Having that short 1:1 session just to see what you can improve was a plus! I would definitely recommend this place for some great kickboxing class. Also they call their kickboxing, muy tai.

I like the flexible training options, it was a struggle to stay motivated and work out over this…read morepast year but the trainers here found some innovative ways to keep the ball rolling. Approachable, friendly and able to help adjust your training to match your needs.

From the owner: Personal fitness training for greater fitness, physique, weight loss, or to overcome injury…read moreNutrition guidance for energy, performance, and weight loss Fitness retail Mixed martial arts instruction, including kickboxing, submission wrestling, and Brazilian Jiu-Jitsu

This is the best academy in Indy. The best coaches, years and years of experience and great easy…read moregoing atmosphere to learn for beginners or if you wanting to compete. Jiu jitsu and kickboxing. Get a great workout learn new skills and make new friends.

My kids have been going here for over 6 years. This place is great!read more

I started here in 2012 in fitness classes. Still going strong and instructing myself now! Classes…read morefor all ages and types! See you soon!

You know the old adage "you get what you pay for"...well that doesn't always mean expensive, but I…read morethink it does mean quality. The workouts I've had at All American Karate Academy (bootcamp and kickboxing) have all been quality! They seem to be structured and designed for all levels of fitness and everyone is very friendly and welcoming! Niki is very motivating, knowledgeable, prepared and super friendly ( if you're reading this, maybe less burpees next time? ) I highly recommend All American Karate Academy! Come by and check them out, you'll be sorry but in a good way!

I'm still very new to this gym but am loving it so far. I signed up for the trial month which I…read morethink is $67 and includes gloves and wraps. A few things I appreciate about this specific gym: 1. Personal greetings from the trainers and receiving occasional texts checking in. Accountability is key and it really helps me when I feel like I have someone who helps hold me accountable to my goals. 2. The gym is small but never really feels crowded because of how fast each round goes by. The 3 minutes in each round with a small break in between helps the workouts feel super manageable. 3. The workouts change every day and I know that even though it's 30 minutes, I'm getting a GREAT workout. I've been feeling sore (in a good way) as my body adjusts to this. And because it's only 30 minutes it's very easy to work into your schedule. 4. You can go as many times as you want during their open hours which is stellar. 5. I've met Mindy and Sadie and they are both wonderful! Looking forward to my next workout!

9round is a HIIT gym with a focus on kick boxing. There are 9 rounds each 3 minutes long and a 30…read moresecond active rest break between. You're able to get a great workout in 30 minutes, I'll typically get around 400 calories per round but have gotten up to the 600's depending on the day. The workouts change each day so you'll be able to get something different each day. 6 out of the 9 rounds will use bags and the others are a jump rope, core, and free weights. Kickboxing is a great workout overall and I can't emphasis enough the stress relief it'll provide! The workout will hit a little bit of everything with arms, legs, and core. There are no class times so you'll be able to come in whenever it's open. The hours vary but typically will be open early in the morning and later in the evening. I will say what gives this gym 5 stars is the 2 primary trainers there, Sadie and Savannah. Although they are younger l, it's clear they have a strong interest in the field and wanting to help you achieve your fitness goals. They quickly offer easier alternatives for injuries and more challenging progressions if you want to repeat the cycle a 2nd time. They also are very good with feedback on proper boxing techniques as well.

Absolutely love IBC. I've been to other gyms (in other cities) and never felt like I was actually…read moreboxing. More kickboxing and such. IBC is actually boxing. With coaches who are actually certified. No personal trainers pretending to be coaches. Came for the first time using a Groupon, having been convinced by friends I should try it. I HIGHLY recommend it. Buy the two month Groupon because you will want to keep coming back. (And it's only for new members.) also buy the Groupon when they are running a special if you really want to save. Needless to say, my two month Groupon needed 4 months ago and I'm happily paying full monthly membership to come. The fee definitely keeps me motivated not to miss, but the people and coaches make the 30 minute journey across town worth it. There are very few workouts worth adjusting your schedule to not miss, and this is one. To the point where my friends know I hate to miss class so don't ask if it's during boxing. Classes are 75 minutes, which is definitely better than some boxing offerings in the city, and the workout is different each day. You're going to get your cardio, strength trainings and more when you come to class. Classes are: Tuesday/Thursday at 7 pm Every other Saturday at 1130 am Follow their fb page for updates on the schedule.

I love going to IBC and would definitely recommend it! Everyone is incredibly friendly and it is a…read moregreat workout! The workout changes every class and the coaches are great! It's definitely not intimidating at all and there is a good mix of people - beginners to advanced. Go check it out!

I have been going to Triumph for over 4 years now. The coaches, owners, and other members are…read moreamazing. There are no egos and everyone there is genuinely trying to help everyone else be better. They have a good mix of people from young kids trying to learn life skills and confidence, to competitors looking to win Golden Gloves (of which the team has won many times!), to people looking to just get in shape and not compete. They even have a Masters Boxing team for people over 35 years old that want to compete and/or get in shape and stay active.

Tim is awesome! Experienced, and quick response , quick response! I would highly recommend Tim.read more