I don't know how I can ever thank Tina enough for how positively she has impacted my life. I have…read moreknown and worked with Tina for the past 21 years, so it will be difficult to keep this review short, believe me, but I will try my best! I first engaged Tina as my physical strength and weight trainer. Her exercise training sessions are amazing in many respects. First, she has kept me in very good shape through her expertise, encouragement, and unending enthusiasm. As a musician I am very protective of my hands and wrists. Tina is always sensitive to this and modifies any exercise that might unduly stress them. This next thing will be hard to believe, but we have never exactly repeated a single exercise session in 21 years! I kid you not. Her imagination and vast knowledge allows her to come up with seemingly endless variations of exercises. Working out with Tina is never boring or rote! At the beginning of our sessions I was suffering from sinus problems and weight gain. Through a series of food eliminations we discovered that I was highly sensitive to dairy products. By suggesting alternative nondairy foods rich in calcium, I was able for the first time in my life to experience the joys of having clear sinuses. As a bonus I almost immediately started to drop weight. For 20 years I have maintained a healthy weight for my height and body type. Tina is also an expert chef and, as with her exercise instruction, has an endless supply of delicious and healthy recipes to share. The basic diet she created for me years ago is still the template I use for cooking to this day. Having turned 60 years old a little while back, I tested as having a rather high glucose level. I was so surprised, but found out that many people my age do. It's very common. Gone unchecked, however, it can lead to more serious consequences like diabetes. Tina assured me that with a few modifications to my diet I could easily reverse the diagnosis. Within 3 months, by limiting refined sugar and many simple carbohydrates, my glucose level returned to a normal rate. No medications required! I LOVE food. I LOVE to cook and to eat. (See my Yelp profile.) Thanks to Tina, at age 63, I am in excellent health, maintaining my weight, and enjoying healthy foods. Tina taught me how to love healthy food and create gourmet meals that I not only enjoy myself, but have no hesitation whatsoever to serve my guests to their total satisfaction and delight. Tina is a rare find in life. She is intelligent, kind, talented, and compassionate. I could not recommend her services more highly!

For almost five years now, I've been suffering from bloating and vomiting that have impeded on a…read morenumber of important things in my life. I never understood what it was--I just tried to learn how to live with it. Nevertheless, I met Tina and she introduced me to something called an "Elimination Diet" where for three weeks you cut out some major ingredients (wheat, corn, soy, pork, beef, refined sugars, etc) and later on reintroduce them separately to see whether or not a specific one induces a reaction. By now you're probably thinking, "But I need my cake," or "Who the hell would agree to that?" But as Tina once told me, "Eating is one of life's greatest pleasures. It should not be painful or frightening. So let's clean out that gut!" By the end of my journey, I can truly say that meeting up with this well-seasoned RD is one of the greatest investments you could ever make--just ask my gut. All jokes aside, Tina sincerely cares about the health of her "patients" (for lack of a better word) and she delivers messages that truly resonate with you. There is no amount of thanks I could ever give to demonstrate my gratitude. But for the sake of this review: THANK YOU, TINA. YOU HAVE CHANGED MY LIFE!

One of the best yoga classes I've taken! I like the location of this studio. Kind of tucked…read moreaway...makes it seem special and magical this way. The studio is easy and obvious to find. The door of this place is very colorful and fun. Studio is very clean, comfortable, and welcoming. There are cubbies to place your belongings. They have extra mats in case you forget yours (like I did...). The bathroom is clean and spacious. I did the one hour pour hour class and it was just what I needed. A good mix of workout, stretch, and relaxation. Caitlin is an excellent instructor. I enjoy instructors that find that happy medium of pushing you a little, but at the same time making you feel comfortable doing what you can. I LOVE the colorful lights on the ceiling and also the use of essential oils in the end (if you want, you can opt out of the oil). My body and mind feel very good after this class. Great experience!!!

Upon receiving a poor report on my cholesterol after an annual check up and recommendation that I…read moresee a dietitian or start taking medication. I came to Be Well with trepidation given my stubborn nature and poor dietary habits. After speaking with Marisa she assured me that it was not as bad as I had originally thought and there was a path forward without wholesale changes to my lifestyle. The plan she gave me was very simple to follow and only slightly tweaked my eating habits. By raising my awareness of things that I should reduce, not remove, I've since been able to lose weight and cut the cholesterol. It was low pressure, low maintenance and highly impactful, thanks for your help!

It's tough finding a good therapist. Luckily, NJH&W opened up in my area. Erin is amazing and…read morehelped me tremendously. Felt super comfortable talking to her. Katherine at the front desk is also great. She helped me look into insurance and was super nice. Definitely recommended!

I want to thank South Street Yoga and Nutrition for your donation to Diana Ministries LLC. I am a…read morevolunteer and host workshops at different locations. South Street Yoga and Nutrition has donated for the past three years gift cards to Diana Ministries for the shelter, Homeless Solutions, and treatment center Mrs. Wilson's Treatment Center in Morristown. We are so thankful for your care and donation. Your generosity puts a smile on our faces and hearts. The participants were super excited and thrilled to come to do yoga a way of relaxation as they continued on their journey. Thank you a million times over and Happy Holidays.

I am dismayed to feel the need to write a negative review, but for my fellow health seeker, I feel…read morethe need to share my negative experience in working with Debra Weinstein, owner of the South Street Yoga & Nutrition center. In September, I paid Debra $395 for a package of 3 'Clinical Nutrition' sessions. To make things simpler and because I don't want to expend any further energy on this, I am going to copy & paste my final email to Debra, which I sent today after she cancelled our final session last minute, which explains succinctly my experience: Debra, The link you sent previously initiated an error. You can try for yourself. The one you sent here does work. To suggest that I am having issues with my emails is unkind and simply not true. I find your communications in general (in person and especially online) to be rude and have been generally discontented by your lack of professional follow through. To date, I have not received ANY follow up emails or resources from you since the onset of our work together. Of our two appointments thus far, you emailed me once to remind you when our appointment was, and then today you cancelled. Today is the first time you have sent any resources related to our session. Mostly though, I have found it insensitive that you have not, until this last email, even made a mention of the issues I recently discovered with my health. I will be following up with a review of your business on yelp. As far as not being willing to disseminate information on cholesterol for example to a client (me) who has provided confidential medical information to indicate as such, is negligible. In my field, if I had a client who stated that had depressive symptoms, for example, and I did nothing about that, that would be negligible. To provide a client with basic psycho education would be a minimally acceptable intervention. I will not be scheduling our last session. I will google what I need or ask a doctor. You may also pass along my 5 yoga sessions to someone else in need. Sayrah -- A portion of her response to my above email was as follows: "Do as you must-I was anticipating your negative review so go for it!  My schedule and studio are filled and I sleep at night knowing I have helped people and will continue to do so.  Your threats are of no interest at all-" -- So utterly disappointing and unprofessional. Not the way I expected a licensed professional and certainly an owner of a yoga studio to treat ANYONE. If I wasn't parenting a young child and also dealing with a health issue, I might actually pursue a small claims lawsuit (that would be an actual threat Debra, of which I did not make) to obtain a refund for my final session, but alas, I am taking the more yogic path of non violence and simply doing my best to communicate my discontent in a public forum so no one else has to experience what I did.

I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.