World class instruction from attentive and knowledgeable instructors. The only place to train in…read moreMiami!

I stopped at fight sports Miami to get some training in during a vacation with my wife. Here is…read morewhat I found. Professional Facility Courteous Staff Bathrooms, and Mats Friendly and welcoming If I lived here I would 100% train here.

Love this place. Brand new setup. Great deal with additional gym membership included - with access…read moreto basketball courts, plus more. Great offerings and great trainers! Knew these guys when they taught at another BJJ gym. Solid, dedicated team! Recommended!!

The facility is an athletic sports complex with a magical place called atom martial arts. The place…read morehas a very unique vibration to it, the instructors are extremely knowledgeable and the people that train there are friendly. If you ever want to reinvent yourself and become a better person from not only a health standpoint, physically fit and mentally strong you need to take the classes and be coached its cheaper then a therapist. The people of atom will help you achieve your goals and do it with a smile.

Took my kids to this "Martial arts" school called AMERICAN KARATE ACADEMY and realized it was a…read morecomplete joke. Instructors are bad, the atmosphere is cheap and the overall setting is unprofessional. NEVER COMING BACK.

Una academia increíble! Hecha con disciplina y el corazón…read more Mi hijo empezó hace 4 meses, buscamos este deporte para que el pudiera concentrarse y encontramos que los grados de la escuela cambiaron de C - B por 'A' . También Encontramos un gran equipo de profesionales donde imparten disciplina, amor y respeto. Sensei García nuestro mayor agradecimiento a usted por toda su dedicación. Massimo es muy feliz en cada clase y en todas la actividades divertidas de su academia. Es un honor pertenecer a esta gran familia.

I am obsessed with working out here!! Love love love The Box and would recommend a boxing class to…read moreany gal or guy of any fitness level. Great cardio and strength workout! The Box is located at the Shoppes at Midtown near Angelina's and SugarCane. Atmosphere: This studio is brand new and outfitted with lockers, changing rooms, immaculate bathrooms and a cool indoor boxing ring. There is also a juice bar, The Juice Box, that sells drinks and smoothies for a post workout treat. The actual boxing studio is a separate dark room with black lights, high ceilings, mirrored walls, and 3 rows of punching bags. Everyone gets their own bag and each bag has a sensor that tracks how many punches you get in and your power. You can see you stats at the end of class to gauge performance. Workout: I've tried class with 3 of the instructors (Angie, Mike, Alvin) and they've all been awesome. Music is blasting, and the instructors explain the punches/combos and walk around offering help where needed. Class is 45 minutes divided in into a couple segments: warmup, shadow boxing, actual boxing on the bag, 5 minute abs and a cool down. There is a clock on the wall that times the different sections, and the class FLIES by! The Box offers classes almost every hour on the hour so it's pretty convenient to find a time to come in. Other: Parking can be difficult. Give yourself 10 minutes to find a spot. Wraps are $6 for purchase and can be reused. Gloves are $3 for rental per class.

I've been to many boxing studios in my day, but this place has become a quick favorite…read more Located in the Shops at Midtown, you can pretty easily find parking in the am but might need a lot spot at night. Give yourself some extra time so you don't miss a single minute of this killer workout. I brought my own wraps and gloves, and would recommend that everyone hits up the "going out of business" sale at Sports Authority to do the same. It's the most economical option if you plan on doing a lot of boxing over time....but I digress. Behind a very clean entrance area and small boxing ring are a wall of lockers. There's a few very clean and modern bathrooms with showers also available, and in general the entire place was immaculate. The class takes place in dark room with rows of bags tied to the ground. There's a few things I love about this setup: 1) you can hardly see yourself which means that nobody else can really see you...aka, no fear of being judged and 2) each bag is equipped with a sensor to keep track of your performance based on the number of punches you land. Being a VERY competitive person, this fueled my fire and motivated me to work even harder in class. I also really liked our teacher, Gab. She made the class super hard but wasn't intimidating or too tough on us. It was just the right amount of encouragement and technical support, and I really enjoyed her class. Overall, this studio, the amenities and teachers give this place an A+. Can't wait to go back!

best mma gym in miami, all coaches very knowledgable full…read moregym, amazing lounge for ufc nights. the owner is always present , kind and extremely helpful. overall excellent vibe.

This gym has no integrity. After charging me twice to my account for TWO months . I called the very…read morehormonal front desk girl "Emmy" or whatever which proceeds to get into a screaming match with me about how the "KO zone app" isn't accurate. And it isn't. It has a button to request to cancel your membership (it doesn't work) when I tried to cancel. Even tho my bank reflected the same as the app. After her trying to scream over me she offers the next month free as a "courtesy " hahah guess what? Next time at the gym she went up to me by NAME and asked me to update my card. Next thing I know I got charged for the "complementary" month. Which is insane considering there's dog piss and moldy water fountains in the gym. Also the owner has this hilarious attitude, and is super combative and walks like he has a stick up his ass when he see paying guest outside of the gym where they pay $117 for broken water fountains with mold in them

Great trainer Carlos can teach anyone real good with kids and teens has all the techniques and…read moretools necessary to learn

It was great teachers and go easy on the kids…read more I recommend it Bc it has all the stuff u need to learn It makes kids work hard but go easy on them at the same time

Amazing experience currently an orange belt if you want to go to karate go here of check when Miami…read moreopen tournament to join a good dojo but you should go to he art and sports center for the best karate.

This place is amazing! The sensei has great humor and is so nice. He teaches great karate and…read morediscipline.

Great place. Awesome coaches. Great environment. It's great for all ages. Kid classes are fun and…read morefriendly with coaches who have experience.

Great establish for fight night and hanging with friend watching local fighters duke it out. Place…read moreis super cool love the gym set up and high ceilings out back in workout area. Fun time great atmosphere !