This is not only a gym, it is a big family. At ATT Aventura most of the members have a…read morerelationship outside of the gym. We hangout on the weekend & enjoy eachother as a family. Everyone plays a part at maintaining the gym filled with good energy and safe practices. The gym offers BJJ classes for all ages & levels. The instructors are world champs & have a real passion for the sport. Their Striking and Cross Fight Fitness classes offer a hard workout for any level. The facility is fully equipped with full mats, bags, free weights, clean bathrooms & showers. I highly recommend this gym for anyone who is interested in self defense, martial arts or a fitness class

The American Top Team is one of the most prestigious martial arts academies in the world which…read moreproduced great number of UFC fighters and champions Easily one of the best place in to learn martial arts in Miami. The level of training is far superior than the rest of MMA gyms. Jessie, who's usually the manager attending the front desk is very friendly and very efficient at answering all questions regarding tuition and even scheduling introductory lessons or any assessment for beginners in the art. My first time visiting was quite special to me because I was actually greeted by Master Jonatas Gurgel, also known as "Tagarela" is one of the top Jiu Jitsu fighters in the world (see http://www.bjjheroes.com/bjj-fighters/jonatas-gurgel-tagarela) Even during a class, he was still kind enough to introduce himself which gave me one of the best possible first impressions. Tagarella, my bjj Professor renowned Jiu-Jitsu World Champion who submitted current best grappler on the planet Marcus Buchecha ( see the video http://youtu.be/Its9YtcpQUc ) They also have Muay Thai instructor who is not only a Jiu-Jitsu Black Belt and active competitor, but also presently fights professionally at the top MMA promotions. This gives some of the classes offered a very unique balance of techniques. They also have an excellent program for children of all ages making it a perfect academy to introduce your children to the art of Jiu-Jitsu and MMA. Their spacious mats are of the best quality as well as huge fighting cage and boxing and work out area and you can tell that they're kept very clean which is a factor of the utmost importance when training any kind of Martial Art. Every staff member and even the students seem to be very welcoming to practitioners from other academies and of all levels, truly giving the American Top Team of Aventura a very universal feel to it and more of a place to learn effective Jiu-Jitsu techniques rather than just a gym. This is the only gym that you should consider if you want to make a career out of mixed martial arts. They have all the martial arts classes you would need to learn to successfully compete under one roof. Muay Thai Kickboxing, Wrestling, Boxing, and my personal favorite Brazilian Jiu Jitsu. If your like my wife and like cardio stuff, try their Cross Fit class with UFC fighters trainer Stefane Dias. It's the best way to stay fit and is more applicable to everyday life. If you practice Jiu-Jitsu and are in the North Miami area (even if it's only visiting), you need to stop by and train at the American Top Team. And in the case that you are just looking for a place to start training, then there's absolutely no better place to start your journey than here! Ps. One more thing, here some highlights of my Bjj Professor http://youtu.be/AcXZP3LTac0

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

My experience with my personal trainer Moe Karagic, fresh from New York, and his extraordinary way…read moreof working with my body must be shared. Many times we believe that a coach is there to tell you how many repetitions and voila, what's more, it is common to see them watch TV or start conversations with other people making you feel insignificant which does not help in the transformation you are looking for when transforming your body, I quickly understood after working with others that like everything in life, exceptional is achieved with small adjustments beyond the standard. The training methodology and strategy not only includes eating well, but your mentality when doing your exercises, thanks to him I feel motivated and I'm even giving more than I think I can and here is the key, I don't know It is about repetitions, but about the set and the personality of the one in front of you and the group work of different muscles, that is achieved with experience and Moe you have it, so if you are looking to transform your body and you want someone who knows, and gives results and not only that but it will be there to push you psychologically and physically you must train with it! My word to define it is exceptional, remember that life does not reach excellence with mediocrity, you must work with the best! You find it in Olympia gym in adventure! --------------------------------------------------------------------------------------------------------------- SPANISH Mi experiencia con mi entrenador personal Moe Karagic ,recién llegado de New York, y su forma extraordinaria de trabajar con mi cuerpo debe de ser compartida. Muchas veces creemos que un entrenador está ahí para decirte cuantas repeticiones y listo, es más, es común verlos mirar la tele o entablar conversaciones con otras personas haciéndote sentir insignificante lo cual no ayuda en la transformación que buscas a la hora de transformar tu cuerpo, rápidamente entendí después de haber trabajado con otros que como todo en la vida, excepcional se consigue con pequeños ajustes más allá del standard. La metodología y estrategia de entrenamiento no solo incluye, comer bien, sino tu mentalidad a la hora de estar haciendo tus ejercicios, gracias a él me siento motivada y hasta estoy rindiendo más de lo que creo que puedo y aquí esta la clave, no se trata de repeticiones, sino del conjunto y de la personalidad del que está delante tuyo y del trabajo grupal de diferentes músculos, eso se consigue con experiencia y Moe la tienes, por eso si estás buscando transformar tu cuerpo y quieres alguien que sabe, y da resultados y no solo eso sino que estará ahí para empujarte psicológicamente y físicamente debes de entrenar con el! Mi palabra para definirlo es excepcional, recuerda que la vida no se llega a excelencia con mediocridad, debes de trabajar con los mejores! ¡Lo encuentras en Olympia gym en aventura ! ---------------------------------------------------------------------------------------------------------------

Great gym! Great equipment! Wonderful staff members! My husband and I are pro bodybuilders and were…read morevery happy with the amazing machines! Not missing anything!

Fist Martial Arts offers MMA, Kickboxing, Boxing and Jiujitsu. It's a relatively new school but it…read moreseems to be picking up. They offer both kids classes and adult classes. The boxing coach is a professional trainer about 10 years boxing experience and makes you work hard but the conditioning is great. This is the first time I've taken up boxing/kick-boxing but I like that the school is welcoming to beginners - however I would say it focuses a lot more on conditioning than actual technique. The adult classes also have people of all ages from 16-40 (and a mixture of guys and girls). The instructors Sam and Danny are very friendly. If you want a great cardio workout try the boxing class, it's one hour of non stop running, punching, pushups, bicycles, sprawls and pushups. Tony, the trainer was a professional boxer; He offers advice after every class on how to improve your performance, unfortunately the class puts very little focus on technique. Overall, I think this place is good if you are looking to lose weight, get fit, or looking for a family oriented place. If you are looking to be a serious fighter, its probably better to find Minotauro's gym in Brickell. FYI: The address listed is the old address.

This school is one of the best in town! Great instructors I highly recommend it! Thank you for…read morebeing so good to the community

This is an AWESOME local martial arts school. The instructor is great with kids, has great summer…read morecamp activities, does killer workouts for adults and has a group of athletes who are interested in competing in tournaments, National, etc. He meets the individual where they are in their training and pushes them when he sees their skills increasing. What makes this a great school is the level of training the instructor offers. Not only does he have experience in Taekwondo, but he also has experience in Karate. When you feel discouraged in working out or training, he motivates you to keep going! This school will increase your motivation to workout, learn new skills, or lose a couple of pounds in the kickboxing class for adults. Team training is in Tuesdays and Thursdays at 6:00pm. Regular Taekwondo class are at 5:00pm-6:00pm, everyday. Kickboxing is at 7:00pm. Definitely give them a call and get more information.