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    Fit For Life Solutions

    4.6 (40 reviews)
    Open 5:00 am - 8:00 AM, 4:00 pm - 9:00 PM

    Services - Fit For Life Solutions

    Group fitness

    Personal training

    Virtual fitness classes

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    Love the staff, very motivating! Thank you FFL for what you have done for me. - James & Dan you rock!

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    Review Highlights - Fit For Life Solutions

    We started with a Groupon in Jan 2017, but didn't think twice about signing as members thanks to Dan & Paula!

    Mentioned in 8 reviews

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    Moffett Towers Club

    Moffett Towers Club

    3.6
    (27 reviews)
    2.3 mi

    Hands down best gym in the area. My company moved into this campus so we get to workout here for…read morefree but even if it wasn't free, I'd pay a membership. Unfortunately, outsiders can't pay for a membership. The facility is uber clean; I'm a germaphobe so I'm so thrilled it's clean. It's been around for years but smells brand new; like it was just built. Incredible amount of space and no shortage of equipment from cardio/weight machines, free weights, stretching equipment, etc. there's a pool, sauna, steam room, many showers and lockers with built in locks, towels, hair dryers, etc. They offer classes and affordable personal training. Most quality trainers at other places charge $90/hour. Here, if you buy a package can be as low as $70. You can pick/switch your trainers and easily book on the app. All the trainers and workers here seem very nice and not judgmental so you don't feel insecure here. My trainer, Anthony, has been wonderful working around my back and neck pain and learning my body to prevent me from flaring up and giving up. I have 3 gripes, but all fixable! 1. It's not open weekends. From the older comments, sounds like it used to be open Saturdays so I hope they change this. 2. As much space as this facility has, there's no overnight rental lockers. I have to lug a heavy bag with my clothes and toiletries every morning and I have chronic back pain so it's especially not fun. I'm hoping they find space to get this. At my work's other campuses, they have rentals lockers you can pay $20/month for - I'd gladly pay! 3. They play the same playlist everyday downstairs in the women's locker room and I'm slowly going insane. Other than those fixable things, I absolutely love this gym!

    If you're wondering if this club is too good to be true, this would be the case. Due to lack of…read moretransparency in the description of the club membership availability , please allow me to provide what the club management has been unable to do. Membership in this club is available only to employees of large tech companies. If you're not one of those employees, don't even walk through the door. I trekked all the way down there to tour the club, and barely made it to the desk. I have little time, but have been looking for a decent gym for months. I'll consider this waste of time (thanks to the Moffett Towers management lack of communication) as taking one for the team.

    Photos
    Lots to go here on the indoor jungle gym plus outdoor patio
    Lots to go here on the indoor jungle gym plus outdoor patio
    #burble
    #burble
    Lots of space! Center of the gym upstairs

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    Lots of space! Center of the gym upstairs
    City Sports Club

    City Sports Club

    2.6
    (476 reviews)
    1.8 mi

    I mostly come in the mornings, and the club is always clean, well-maintained, and never feels…read moreoverly chaotic. That's not even the best part of what I like about this place. For me, it's the personal training that has made the biggest difference. As someone who started their fitness journey later in life, I couldn't be happier with how Gael has helped me train and reach my goals. He focuses on getting the basics right, which makes a huge difference in building strength safely and effectively. He really takes the time to understand your current fitness level and tailors the plan to match your capabilities, rather than pushing a one-size-fits-all approach. On top of that, he keeps sessions engaging and enjoyable, which makes it much easier to stay consistent. Overall, one of the best work out places in Sunnyvale!

    EDIT AS OF SEPTEMBER 20th: The manager emailed me and the AC…read morewas fixed shortly after these reviews went up (less than a day later, hmmmm...), so I will change it back to 4 stars because...again, this is my gym and I love spending time here! But moving forward, there will hopefully be something in place to protect the attendees from heat related illness in the summer. Other regulars have told me this happens every year during heat waves and have also complained about it. Going forward, don't wait for bad reviews and attendee complaints before something is done. Some folks aren't afraid of going to corporate. ORIGINAL: This is my gym and I spend a lot of time here attending lots of classes, so this makes me really upset to have to change my review, but I don't think anyone will listen otherwise. The AC in the group fitness room has been broken off and on the last two weeks, to finally break completely on Monday. Two weeks ago, I had symptoms of heat stroke from trying to push through one of the classes during this heat and almost went to the hospital. I talked with the front desk about the dangers of heat sickness, especially since most people who attend the classes are elderly. I said that if the AC is not going to be working in that room, we really shouldn't be having class. My thermometer I brought stated the room was 90 degrees, not even counting everyone's body heat. The AC has been broken all this week and nobody knows anything about when this will be repaired. It went from "maybe" being fixed from Tuesday, to Wednesday, and now to "maybe" next week. Meanwhile, the instructors have to be up there in a sometimes 70 person class (of mostly elders) in 90 degrees with no air. Opening all the doors does absolutely nothing. This is a dangerous health hazard. One wall fan isn't going to cut it. We need someone to actually care and have backup generators or at the very least, a tech on site to repair things like this. Meanwhile, front desk is nonchalant and giving us the run around because the AC works perfectly fine everywhere else BUT the group fitness room. I get there's certain things you can't help, but you need to at least have something there as a backup to ensure attendees are safe. I can no longer attend the classes I love due to being susceptible to heat illness. People are in danger of doing cardio in 90 degrees. It just is not acceptable.

    Photos
    City Sports Club
    Best time to visit this gym would be around 3pm weekday
    Best time to visit this gym would be around 3pm weekday
    City Sports Club

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    UFC GYM Sunnyvale

    UFC GYM Sunnyvale

    3.8
    (469 reviews)
    3.1 mi

    I went to UFC Sunnyvale for about a year on recommendation of a friend, and it was a great…read moreexperience When I got the membership, I also caught a three-month trainer holiday promotion deal, since I knew I would have trouble getting myself to go consistently, and while I've been to the gym a bit before, I still wasn't the most familiar with how to make a routine, work towards any goals, or even use a lot of the non-machine equipment I was paired up with Coach Brian Kaho, and he was a great coach. My goal was mainly weight loss to help with some serious health issues I developed, but I also wanted to just have base strength, stamina, and endurance I didn't have before, whether for if I'm invited to do something athletic with friends, or just for day-to-day life Brian was great with working at me where I was at, while still helping me work towards my goals. He knew how to adapt the exercises and how to go about teaching me the core basics to be able to actually build up the skills I needed to do the exercises while also starting to build up the muscle to be able to actually do them Brian was incredibly motivating and encouraging as well, always hyping me up and pushing me to do more while still respecting fully when I did need to take breaks or modify an exercise. He also fully respected boundaries I had set, such as me not wanting to discuss dietary stuff and notwanting to take pre-workout due to my own health issues. He also always worked with me on helping us figure out my specific goals and checked-in wirh me on them I lost a significant amount of weight over the span of that year, which greatly improved multiple weight-related health issues of mine. That amount of improvement isn't something you can just buy outright I also gained some more muscle, which definitely has helped with day-to-day living, and I can't complain about how my fisque has changed from that too. But really, beyond health improvements, the biggest thing working with him helped with was building confidence, faniliarity, and comfortability with being at the gym. In the past, I've gone to the gym and learned a lot of different exercises, but I often would be overwhelmed and often not know how to structure a full workout for myself. Now, I can walk into any gym and make a workout routine for whatever muscle group I want to target, adapt it for the machines and free weights available, remember or figure out the exact body postion to do the exercises properly, figure out sets and reps, and determine weights would push me without hurting me, or modify if weights end up being too much The UFC gym in sunnyvale overall is generally a great vibe as well. I did some of the kickboxing classes, which were fun, but there were a lot of other classes I didn't have the time to try that definitely caught my eye. The equipment is always in good shape there as well, and staff has always been helpful with dealing with any issues like trainer session payment processing and such

    Cancellation, just as many others have said here, is a nightmare…read more Be prepared for a battle if you try to cancel your membership, even within the 5-day full-refund period. After two months of talks and emails with managers, I gave up on them and ended up disputing the charge through my credit card company.

    Photos
    UFC GYM Sunnyvale
    UFC GYM Sunnyvale
    UFC GYM Sunnyvale

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    F45 Training North Sunnyvale

    F45 Training North Sunnyvale

    4.2
    (46 reviews)
    0.8 mi

    Greedy people. They just wanna use people and expect cheap service because you are a F45 member…read more They can find my names in their records. I was a member for a month , and went to multiple classes by ClassPass

    I've been to multiple F45 locations and normally love the format, energy, and professionalism that…read morethe brand is known for. Unfortunately, F45 Sunnyvale feels like a major outlier -- and not in a good way. I'm genuinely surprised this studio is still operating under the F45 name, because the experience here doesn't reflect the same standards I've come to expect. Trainers at this location don't demonstrate exercises live, they just mirror the video playlist from an iPad onto the TV screen and leave it at that. One coach in particular gave off the impression of being completely new to the F45 environment -- they didn't look or carry themselves like a trainer at all, and there was no engagement or technique correction throughout the session. It made the class feel unstructured and even unsafe at times. The equipment and studio upkeep also leave a lot to be desired. The space feels gritty and worn down, lacking the clean, energized environment that most F45s provide. I couldn't help but compare it to F45 Branham Park or F45 Mountain View, which are both far superior in terms of coaching, energy, and maintenance -- and they're priced similarly. If you're thinking of trying F45, do yourself a favor and explore one of the other nearby studios. Sunnyvale's location simply doesn't deliver on the brand promise, and I walked away feeling like I wasted both my time and money.

    Photos
    F45 North Sunnyvale's spacious studio
    F45 North Sunnyvale's spacious studio
    F45 Training North Sunnyvale
    F45 Training North Sunnyvale

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    Ironwill Fitness

    Ironwill Fitness

    4.8
    (25 reviews)
    2.4 mi

    I recently started coming to Ironwill and I have been really impressed with this place so far…read more Chris (owner) is a great guy and was very helpful to me as a CrossFit n00b to ensure I could get the right training and that I'm doing okay in each class. The way this works is that you start with a Fundamentals course (3 total classes) where you are taught the main lifts. This is all about getting used to the movements and understanding the right form. From there you are allowed to jump right into classes. The schedule is available online. No signups needed, you just show up. The workouts are challenging but doable. Love that the class is structured so you often work with a buddy which lets you get to know other people in the class. The class times are convenient for someone who is working the usual 9 - 5 schedule and there are classes available every day. The workout is posted on Facebook each day so you know what you're getting into before you arrive. Most importantly, the community that they have is really open and welcoming. I was nervous about trying out a CrossFit gym like this, but I'm really glad I did. Can't wait to continue with my fitness journey here!

    The 6am weekday class is how I start my day! It's pretty awesome since you no longer have to worry…read moreabout it for the rest of the day. I have been a member of this place for almost three years. I am really happy how the programs here transformed me. Chris and Achintya are great coaches.

    Photos
    After a great workout!
    After a great workout!
    Ironwill Fitness
    Ironwill Fitness

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