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    Fit Metrics

    5.0 (1 review)
    Open 5:00 am - 10:00 pm

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    Personal training

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    8 years ago

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    BPMzone Fitness - 3 Month Transformation

    BPMzone Fitness

    5.0(13 reviews)
    1.5 mi

    Justin literally taught me how to walk again. Literally. After surgery on both my ACL & MCL, I…read moregained about 57 lbs and lost a whole lot of dignity. That all changed with BPM Zone Fitness. Instead of just focusing in on certain body parts, I learned to workout using my entire body with maximum efficiency. What would have taken me about a year, gave me the results I wanted in 3.5 months. I went from 20% body fat down to to 10%, and more importantly, am stronger and healthier than I've ever been. Aside from that, the place itself is unlike any other in the area. It's clean and has all new equipment. Even the bathroom shower and lockers are spotless. If you're looking for some serious training and want to transform your life, then go to BPM and put in the work. You'll be glad you did.

    I found this place on yelp. I've worked with Justin a few times for different life events. He…read morewhipped me into shape for my wedding and now almost 2 years later he helped me get back in shape after my first baby. He knows how to motivate you and keep you motivated week after week. His workouts are always different which keeps it fun and fresh. I did the 3 month transformation program and the results are insane. You can tell he has a true passion for health and fitness and really knows what he is talking about. The meal plans were easy to follow and he finds a way to get you to eat healthy that fits into your lifestyle -so it's not a diet it's a lifestyle change. Can't say enough good things about BMPzone, Justin and the program!!

    Photos
    BPMzone Fitness - Transformation

    Transformation

    BPMzone Fitness - BPMzone Fitness Member Transformation

    BPMzone Fitness Member Transformation

    BPMzone Fitness - Before & After - 3 Month BPMzone Transformation.

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    Before & After - 3 Month BPMzone Transformation.

    Wholistics Fitness & Wellness For Women - Another successful fitness transformation after personal training at Wholistics!

    Wholistics Fitness & Wellness For Women

    5.0(8 reviews)
    4.3 mi

    Can you find a cheaper place to work out? Certainly, but that is not what this place is about. If…read moreyou are just looking for a gym, go the usual route - get a membership to someplace you may not return to after a couple of months. Wholistic Fitness is a different sort of place all together. First and foremost, you have solid and varied group fitness classes taught by involved and supportive instructors. You are a name, not a number, and are treated as such. For seconds, you have the whole health approach to fitness - let's take care of your mind and nutrition too. They are constantly working to help you reach your goal for improvement.

    Wholistic Fitness is an all around great place for women! I have never joined such a social gym…read morebefore. Both the owners/instructors and the other members really care and support you! The instructors are attentive, making sure you are doing the moves correctly, watching form and are great about offering alternatives if you have any restrictions. They offer a variety of fitness classes (no treadmills & other typical gym equipment here) that are fun and challenging for any level. These include TRX, kickboxing on a wave master, piloxing, hot yoga, spin, circuit, tabata and zumba. If you are just starting out try zumba or fit camp 1 for those looking for a challenge TRX and kickboxing are a must! You must sign up for the classes in advance through their website. Besides classes this center also offers personal training, therapy, health counseling, acupuncture, massage, boot camp classes, and self defense classes.

    Photos
    Wholistics Fitness & Wellness For Women - Our fabulous massage therapist treats some clients in the waiting area to a relaxing back massage :)

    Our fabulous massage therapist treats some clients in the waiting area to a relaxing back massage :)

    Wholistics Fitness & Wellness For Women - Reformer Pilates group classes and private lessons available.

    Reformer Pilates group classes and private lessons available.

    Wholistics Fitness & Wellness For Women - Wellness center offering group fitness, personal training, nutrition counseling, weight loss, acupuncture, psychotherapy, physical therapy..

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    Wellness center offering group fitness, personal training, nutrition counseling, weight loss, acupuncture, psychotherapy, physical therapy..

    The Edge Fitness Clubs

    The Edge Fitness Clubs

    3.1(27 reviews)
    3.3 mi

    I belonged to superfit gym in Conshy for years, it was no frills and cheap. But the equipment was…read moreold and broken down and I really wanted to join a newer gym with classes. I was hesitant about joining here because I didn't want to deal with a contract, but fortunately an issue with the new owner there forced me to quit there and join this gym. I'm glad I did. The place is super clean and spacious. Even when it gets crowded you can still find room to workout as there is a ton of equipment. I haven't done the classes yet but they look really fun. The movie theater is really neat, you can workout while watching a movie. They also have tanning, a massage chair, a sauna, and a women's only area. You also get a complimentary fitness assessment with your membership. When I signed up the consultant who helped me was very helpful and not pushy like most gyms are. The price isn't that bad for all the amenities you get. I think this is definitely the best chain gym around. The only thing is I wish they had a hot tub with the sauna. I love to relax in a hot tub after a workout. Also would like some towels in the gym for sweat. But definitely love coming here. Working out at the old gym was getting boring for me, but this gym made working out fun again.

    Machines consistently broken in women's area (despite it being an extra cost to be there);…read moreintentionally misleading agreement documents; harass any guest you bring in with spamming phone calls and texts following visit; front desk workers are clueless

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    The Edge Fitness Clubs
    The Edge Fitness Clubs
    The Edge Fitness Clubs

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    Life Time - Welcome to the Club

    Life Time

    2.5(95 reviews)
    5.6 mi

    I've been a member of Life Time Fitness in Fort Washington, PA, and I can honestly say it's one of…read morethe best gyms I've ever experienced. The environment is incredibly welcoming and family-friendly, which makes it comfortable for people of all ages and fitness levels. The facility itself is top-tier, with a very spacious workout area that never feels overcrowded. I also love the variety of amenities, especially the indoor and outdoor swimming pools--they're always clean, well-maintained, and a great addition to my routine. One of my favorite parts of the gym is the cycle class. Clarence, the instructor, is absolutely amazing. His energy, motivation, and ability to push everyone to do their very best truly sets him apart. He creates an encouraging atmosphere while still challenging you to go beyond your limits, and every class feels both rewarding and empowering. Overall, Life Time Fitness in Fort Washington is an outstanding gym, and I would highly recommend it to anyone looking for a supportive, high-quality fitness environment.

    I had been happily attending until a series of negative events caused me to cancel my membership…read more It started with my nephew who had been involved in kids Academy, and wound up breaking his arm there. He reported, slipping and falling on something wet, which leads me to believe that the facilities weren't being properly monitored for cleanliness and safety around children. The following week, my son fell in his lip was busted, but the team in charge of kids academy really had no explanation as to how that happened either. Finally, in an attempt to relax recently, I chose to enjoy the steam room and hot tub on site. Both rooms had mold on the floor, and when I went to take a shower, I found that someone had detangled their hair and smeared it on the wall of the shower and that no one had bothered to clean it up. At over $200 a month for the membership you would expect that maintenance will be available and that I would not have had hair balls flying at me when I tried to get in the shower, but that is not the case. I reported this issue to the front desk and they gave me the email address to their manager. Unfortunately, I was given the wrong email address and the email bounced back. I copied the overarching Life Time email address in my communication and all I received was an automated email saying that my membership has been canceled. No acknowledgment of my experiences there. Extremely disappointing.

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    Life Time
    Life Time - Night workout.

    Night workout.

    Life Time

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    IM=X Pilates & Fitness - 2021 Studio Interior

    IM=X Pilates & Fitness

    4.8(9 reviews)
    0.6 mi

    So glad I decided to try out the intro class at IM=X Pilates & Fitness. The studio is super cute…read more Inside there is a lobby area if you will which then leads to the classroom which use to be a dance studio fixed with surrounding mirrors and barre. The class utilizes the Pilates Reformer machines which was very interesting to use as a first timer but I truly enjoyed it. I have only done mat pilates before at global gyms and lemme tell ya... not the same. At. All. Karen was the instructor and she was very attentive. Looking forward to my next class.

    FAYE IS AMAZING!!! I rarely (if ever?) proclaim I want to give a place 6 stars, but this is one of…read morethem. Totally worth it, do yourself a favor and buy a Pilates Reformer package and just try it! Before I tried this studio: I only recently tried Pilates on the reformer while recovering from foot surgery (so I have some special needs as I rebuild muscle and get stronger). I had gone to 4 sessions at 2 other studios before this (in LA and Austin). I was liking how I could immediately start to feel the workouts tone my body, but was on the fence about how mentally engaging and motivating the sessions were (practically the same exact routine all four times), and its too expensive to be on the fence. Then I went to Faye's Art & Soul Yoga. Her classes are always a surprise because she has a slue of exercises and really mixes it up for a great full body work out - the hour flies by. I've only gone a few weeks but I haven't been to the same class twice. She plays motivating music which I found to be joyfully unique. She promotes yoga stretches in between so even though you SWEAR you'll be sore after the workout, you really aren't. And she is super sweet to boot. I wish she could move with me out to Seattle because I don't know how I'm going to find a studio I like as much as Art & Soul Yoga :(

    Photos
    IM=X Pilates & Fitness - Ballet Barre Fitness

    Ballet Barre Fitness

    IM=X Pilates & Fitness - 2021 Studio Interior

    2021 Studio Interior

    IM=X Pilates & Fitness

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    Fit Metrics - healthtrainers - Updated June 2026

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