5 stars plus another 5 stars for these nice folks who TRULY go above and beyond to help women stay…read moresafe and feel empowered. I took their 4 hours class last week. It was intense, a lot of physical stuff. I'm in my 50's and ( I thought) in pretty good shape, but it was still a very good workout. I learned quite a few things about self defense tactics and security awareness in general. The large class was full of really great supportive women and the instructors and their assistants were incredibly kind and knowledgeable. Despite it being a large class there were a good number of instuctors so the student to instructor ratio was fine. If I had a question there was always someone right there to answer it. Highly recommended!

From the owner: Smart Girl Self Defense by Jackson Wink is a self defense class where girls and women can come…read morelearn practical self defense. The minimum age to attend our self defense classes is 12 years old. This class is designed to gain more awareness and teach how to avoid an attack and how to deal with dangerous situations. Even we discuss about psychology and neuroscience that affects our mind and body during the time of stress. Join us today and learn to escape dangerous physical confrontations.

I started attending G3 Combatives Training Center to observe a class, I was impressed by the level…read moreof instruction and the intensity of it. The Instructors Manny and Kat are excellent, they take the time to correct form and explain the drills and lessons. It is a welcoming atmosphere.

I've been studying krav maga for 6 months and attending this gym weekly for ~1 month. Manny and Cat…read moreare exceptionally knowledgeable, professional, and kind. I've just signed up for a monthly unlimited contract and am looking forward to making G3 my full-time dojo. If you, like me, want to perfect your form and learn the proper way to fight, I highly recommend G3. I also want to note that the culture of this dojo is not "bro"...I have felt nothing but comfortable as a woman and being 100% out about being a lesbian. Important for those who want to bring their whole selves to their practice! I couldn't be happier that I've found G3!

I started here about 2 years ago and now have my 4 year old in their Tiny Champions class. The…read moreincredible staff and students create an atmosphere where you can't help but feel a sense of belonging. Hats off to Gracie Barra for making what would normally be a daunting first time experience something we look forward to every week!

Would recommend any day. Everyone there is so welcoming and on your first visit everything is…read moreexplained so well.

I am a member of Anytime Fitness in Southern NM and I was visiting my son the week of November 17…read more During my time in Rio Rancho, I went to 3 other gyms in the area. One day I was going to Costco nearby so I decided to go to this location. When I checked on Yelp, it didn't have any ratings. I drove there and the gym had large windows facing the street and the two sides of the parking lot. I couldn't see any people inside, or the lights on and the door had one of those realtor key lock box. My first impression was that it wasn't open yet or that they have closed. I drove around the property again and I finally saw a person inside, so I parked and went in. When I walked in there was a gentleman inside the office and I asked him for the WiFi password. He pointed to a sheet of paper and asked me to first read the gym's rules. I did and I told him that they were the same as my home base AF. I asked when did they open. He said that in February of this year. The place is small, but everything looks brand new, with the newest equipment of any AF that I have visited. I retired from the hospitality industry so I am very picky in sanitation and looks of places that I visit. The place is pristine! My only negative observation is that they have paper towels and a spray bottle without a label as a cleaner. I prefer gyms that have antibacterial gym wipes as some of the clubs have. Otherwise, the gym is excellent and I wish the owners great success.

From the owner: Personal Trainers and Nutritionist on site! Yoga and Self…read moreDefense Classes! Physical therapy Clinic coming soon! Private, Small Group or Group Training all available!

Best Jiu-Jitsu school in the state. What an amazing place to learn and grow. The instructors,…read morefacility and students are top notch.

After wondering about the program and being unsure of what it could do for my children, I can…read moreproudly say that I have been bringing my kids here for about a year now. The program is not only good for their physical health, but their mental health. After the pandemic came and my kids were stuck at home all the time, they really suffered from not seeing friends and family. Involving them in Gracie Barra has been life-changing for them. They are learning not just about self defense, but about taking pride in yourself, how to treat others and yourself with respect, time management, and so many other small life lessons I see them absorbing every day on the mat. The professors truly care about the children and the kind of people they turn into. I would very highly recommend this school to anybody - adult or child - that wants to learn something about themselves.

These guys are amazing at training security guards. I got trained by them for both my level 1 and…read morelevel 2 and I have to say, they gave me all of the tools I needed when Something happened at my post while I was working my first month with Securitas. Instead of just showing you a DVD and passing you along, they put you through drills and scenarios to get you to gain the instincts of a good security guard. At first, I have to admit that it felt like they were just trying to make you feel stupid and think you can't do anything right, but at the end of the day, you realize what they're really trying to do is make you understand just how important it is to analyze every situation you're in and be mindful that your actions have consequences. I would highly recommend 3D to anyone who wants to really learn how to do security the right way.

I took 3D Security Training's Personal Protection class a few weeks ago and it was EXCELLENT. The…read moreinstructors were engaging, and it was a great mix of quality information and hands-on practice. It has really changed the way I pay attention to my surroundings. The information was really easy to understand, and it was easy to incorporate right away into my daily actions. The staff of 3D is very friendly and helpful. They really care about what they do and are there to help you in any way possible. These are the people you want to learn from!

To build true confidence through knowledge in the mind,…read morehonesty in the heart, and strength in the body. To keep friendship with one another and to build a strong community. Never fight to achieve selfish goals, but develope, "Might for Right" this is our student creed...... believe me you want your kid here for more reasons than you can even begin to imagin! I absolutely love this place and all the black belt instructors are incredible.. it's not just for kids says this senior citizen;)

The girls went to a birthday party here today. It appears that it was an all inclusive package,…read moreexcept for some of the food. The kids took off their shoes and then sat on a spot on the floor. They were instructed on some basics and then did a series of activities including an obstacle course. There was plenty of adult supervision. The dozen kids had the best time ever. Some of the kids may sign up for additional classes. It was a fun Saturday afternoon.

If you want to learn how to fight, defend yourself or are looking for a great workout, this is the…read moreplace to go. The coaches make a patient effort to bring new people up to a competitive level. (Regardless of if you plan to compete or not.) Its worth coming by to check it out.

I'm a 56yo guy with past martial arts experience. I was looking for a place to get in shape, and i…read moresure found it. The staff and coaches are top noch, friendly and helpful The facilities are clean and family friendly.. I highly recommend this gym.