I used to box back in the day, but I got older, and had to give it up. My body couldn't take the…read moreabuse anymore. Then I found Crazy Monkey. Coach Nathan taught me a smarter way to train, a smarter way to work my defense, a smarter way to do everything. I thought boxing, MMA, could only ever be a young man's game. I was wrong. I wouldn't train anywhere else. Paul Mendoza http://nathanwagar.posterous.com/paul-mendoza

If you want to learn how to fight, defend yourself or are looking for a great workout, this is the…read moreplace to go. The coaches make a patient effort to bring new people up to a competitive level. (Regardless of if you plan to compete or not.) Its worth coming by to check it out.

Unassuming, replete with character and proudly gritty, this stout lair of sweat and stamina is…read morebound to be the birthplace of the next great fighter in ABQ. The locale is entirely alien: just another storefront in the midst of another boring strip mall, walking in the door delivers something akin to a modern-day Rocky training complex, the kind of arena where Adrian isn't just sitting in the corner cheering her honey on, she's laced up in the ring, sparring and whipping the bastards to pieces. Combat sports have entered a new era, folks. The ladies are seriously into this competition, and we're not boxing, we're throwing elbows and push-kicks and choke holds. ABQ Kickboxing provides all the ammunition necessary to be a Bad Ass. A truly local resource, the facility and staff are the small dog in the franchise fight; they simply don't have the monetary resources to supply the shine and sheen of the box gyms. Here, the walls are plastered with sponsors who support 'em, much of the equipment is well worn or in need of repair, there aren't any fancy machines, just a few dumbbells and kettlebells and medicine balls, it's a hodgepodge and the instructors do what they can to utilize 'em into the workouts. Workouts run 45 minutes, a big plus in my book, just about perfect for the overworked professional. The floor matting is thick semi-absorbent foam, akin to the stuff a baby could crawl on, great for your feet, which is important because you'll be kicking the bags barefoot. The bags are full-size, they drag the foam, something I generally prefer to UFC Gym (but the benefits are debatable). Workouts run the gamut, but the average routine involves a mix of bag work, stations, ab routines and virtually no stretching. Best you arrive early and get yo'self limber before the lesson. And dig it: participants are asked to clean up after their own mess after the punishment is dealt, just a squirt bottle and a towel. I've said it before and I'll say it again: I'm a sweaty bastard, I give a new definition to someone who can make it rain. Here, I also clean up my dollahs. Aside from the classes, there's a boxing ring (ground level) and a grappling arena, there's plenty of instruction for those who want to take the plunge. They offer two free classes for the newbies so you have no excuse, go check it out. One bathroom, something of a downer, and a lot of the square footage is occupied by a front desk area that probably should be half the size to accommodate more equipment. Overall, I return to the opening paragraph theme: this is the place where ABQ's next big thing will train, compete and ultimately find fame. The gym absolutely bleeds Eye of the Tiger. Go check it out, and don't get discouraged if your first workout doesn't do the trick. Try another. I did and I'm hurtin'.

If you plan to cancel your gym membership they won't let you cancel the same month and will still…read morecharge you for an additional month even if you don't go so if you have money to waste this place is great

I started to go to this gym a couple of weeks ago and wow! The staff are very friendly and there's…read morea variety of classes. I joined this gym because they have classes early in the morning and that go until 7PM which is great for people who work a normal 8-5 and can hit the gym either before or after work. The class instructors are amazing at explaining how the class runs and helps you out with what equipment you'll need prior to the class starting. Highly recommend going here!

Really cool folks! Pro-Veteran and just down to Earth! Whether you're a professional fighter,…read moreaspiring fighter, or just someone who wants to get in shape, these guys will hook you up!

When going in that last round makes all the difference in the world. Nothing fazes these two. Jan…read more30th %

The best, they are fun to learn. It started as a small area now ots a big one at the downtown. I…read moreleft 2 years ago because its far away

Nicest people. Cool atmosphere. My nephew used to train there…read more I think I have purchased every T-shirt and other items with the JW logo in the place!

I wrote a review. I checked in. Is this a Yelp wardrobe malfunction? I just want to write reviews…read more Not program websites

Ive heard so many bad things about the management and how they treat there customers. Its just not…read moreworth it. Theres so many other wonderful gyms out there. Don't fall for there welcome nice guy act, it wares off fast.

My husband loves this place! Nice local gym that's conveniently placed with plenty of parking.read more

We were looking for a place to drop in while visiting family in Rio Rancho. Luckily we found CF Rio…read moreRancho. All the staff here is very welcoming and the WOD was a great workout. It's a new box so all the equipment is brand spanking new. If you're ever in this area, check these guys out. Whatever athletic level you are, I know you'll get in a good workout. Shoutout to the staff and members alike for making us feel welcome.

We love this location when we're visiting. The coaches are excellent and everyone is very welcoming…read moreregardless of your fitness and experience levels.

I tried to cancel back in March so I called the number listed only for no one to answer and a full…read morevoicemail box so I was unable to leave a message. I texted him inquiring about cancelling and he responded "who is this?" So I assumed I had a wrong number. The membership was supposed to be up in April but I wasn't charged after March so I figured it had cancelled. I was charged in June so we contacted him as to why, he had us come in to the gym that day after we showed him screenshots of where we tried to contact him to satisfy his 30 day notice for cancellation requirement. He had us sign a form to cancel after telling us we would be refunded for June and that we wouldn't be charged anymore. I was charged again in July and when I contacted him he said because we signed after June 1st that we would be charged for July, after reminding him he told us to our faces we wouldn't be charged again he called me entitled and told me to file a complaint about it and then blocked my number. The most irresponsible slimy business owner I've ever had the displeasure of dealing with. Do not waste your time here

The owner of this gym is seriously unhinged and unpleasant to be around. Every time you go to this…read moregym you have to walk on eggshells to avoid upsetting the maniac who owns the place. Rocky loses his temper over the slightest little thing (even rules that are not written or posted anywhere). He keeps a gun on him at all times, which I normally wouldn't mind but with a state of mind like his it always made me nervous. Without going into detail on the exact scenarios (because that would take FOREVER), the number of times that he freaked out on us and other paying customers and screamed in peoples face or got otherwise upset over rules that were never spoken or written anywhere or over things that weren't even rules to begin with is too much to count. If the Rocky's mania and temper problems aren't enough to dissuade you, a lot of the equipment here is shit. Rocky will say he doesn't buy matching plates because he's not a sissy gym and he's for "real powerlifters", but the reality is that he's just too cheap to buy good equipment. I've been to three other powerlifting gyms in ABQ, all of which you can find plates that actually go together. The place is dangerously hot in the summer, and Rocky will tell you it's so you "don't get injured" from cold muscles, but again he's just being cheap. Don't waste your time or money here.

United fit has everything a serious athlete could want They…read moreare doubling in size, and have a great environment with people who get shit done

I began coming to this gym a little over a month ago and have enjoyed all the classes that I have…read moretaken here. St. Nick is the man at teaching cardio/kickboxing/mma style classes. He always brings fun and energy to all of his classes but at the same time he kicks your butt. The gym has a weight room, boxing room, group fitness room, and a sauna. They also have locker rooms. The prices are really fair too. A single membership is $65 a month but they offer rates of $55 a month for military, college students, etc. You can also drop in for $10 a class. I really was reluctant to post this review because class sizes now are small and they will probably get a lot more packed once word gets out but hey that's what Yelp is for right? Plus these guys deserve all the recognition for doing such a great job. I can't wait to try some of Carlos' classes. I highly recommend this place.