If you want to learn how to fight, defend yourself or are looking for a great workout, this is the…read moreplace to go. The coaches make a patient effort to bring new people up to a competitive level. (Regardless of if you plan to compete or not.) Its worth coming by to check it out.

Unassuming, replete with character and proudly gritty, this stout lair of sweat and stamina is…read morebound to be the birthplace of the next great fighter in ABQ. The locale is entirely alien: just another storefront in the midst of another boring strip mall, walking in the door delivers something akin to a modern-day Rocky training complex, the kind of arena where Adrian isn't just sitting in the corner cheering her honey on, she's laced up in the ring, sparring and whipping the bastards to pieces. Combat sports have entered a new era, folks. The ladies are seriously into this competition, and we're not boxing, we're throwing elbows and push-kicks and choke holds. ABQ Kickboxing provides all the ammunition necessary to be a Bad Ass. A truly local resource, the facility and staff are the small dog in the franchise fight; they simply don't have the monetary resources to supply the shine and sheen of the box gyms. Here, the walls are plastered with sponsors who support 'em, much of the equipment is well worn or in need of repair, there aren't any fancy machines, just a few dumbbells and kettlebells and medicine balls, it's a hodgepodge and the instructors do what they can to utilize 'em into the workouts. Workouts run 45 minutes, a big plus in my book, just about perfect for the overworked professional. The floor matting is thick semi-absorbent foam, akin to the stuff a baby could crawl on, great for your feet, which is important because you'll be kicking the bags barefoot. The bags are full-size, they drag the foam, something I generally prefer to UFC Gym (but the benefits are debatable). Workouts run the gamut, but the average routine involves a mix of bag work, stations, ab routines and virtually no stretching. Best you arrive early and get yo'self limber before the lesson. And dig it: participants are asked to clean up after their own mess after the punishment is dealt, just a squirt bottle and a towel. I've said it before and I'll say it again: I'm a sweaty bastard, I give a new definition to someone who can make it rain. Here, I also clean up my dollahs. Aside from the classes, there's a boxing ring (ground level) and a grappling arena, there's plenty of instruction for those who want to take the plunge. They offer two free classes for the newbies so you have no excuse, go check it out. One bathroom, something of a downer, and a lot of the square footage is occupied by a front desk area that probably should be half the size to accommodate more equipment. Overall, I return to the opening paragraph theme: this is the place where ABQ's next big thing will train, compete and ultimately find fame. The gym absolutely bleeds Eye of the Tiger. Go check it out, and don't get discouraged if your first workout doesn't do the trick. Try another. I did and I'm hurtin'.

Really cool folks! Pro-Veteran and just down to Earth! Whether you're a professional fighter,…read moreaspiring fighter, or just someone who wants to get in shape, these guys will hook you up!

When going in that last round makes all the difference in the world. Nothing fazes these two. Jan…read more30th %

United fit has everything a serious athlete could want They…read moreare doubling in size, and have a great environment with people who get shit done

I have seen people come into the gym with goals of losing weight and they transform themselves at…read moreUnited Fit. The classes are great and not too mention classes on Friday are free. No matter if you powerlift or love cardio kickboxing, this is the place for you. Each class has a trainer that helps you with the right posture and gets you right.

The best, they are fun to learn. It started as a small area now ots a big one at the downtown. I…read moreleft 2 years ago because its far away

Nicest people. Cool atmosphere. My nephew used to train there…read more I think I have purchased every T-shirt and other items with the JW logo in the place!

Neglecting aid to the good citizens of Puerto Rico. Refusing to condemn white nationalists…read more Colluding with a foreign enemy. Disgracing members of our military. Threatening all-out nuclear assault. The incessant lies, the denial of our climate crisis, the braggadocio, disrespecting women, people of color, people of faith, those who sacrificed everything for this country, immigrants. Just yesterday, presidential proclamations to shrink two national monuments upwards of 80%. Seems like every single day, I got a reason to throw on some boxing gloves and punch a bag. Hard. UFC Gym is my therapist, my stress ball, my escape and the place where I find my focus. It really is that simple: all of that frustration, that powerless hurtle through the everyday, I need an outlet, and if you're feeling me, I can't recommend this place enough. Just drag your ass in the door, the classes are a terrific mix of old fashioned boot camp pain, aerobic exercise, hurt-so-good ab work, and yeah, plenty of punching, kicking, elbows and knees. I don't visit the Rio Rancho location often, but I like the facility, it's much more roomy than my usual spot, and it manages to maintain that familial vibe. If you're more into solo workouts, you'll like the selection of free weights, bikes and other machinery. The employees are super friendly, and they totally understand when you just need to blow off some steam. When the chaos consumes you, sweat it out. Beats the bottle, promise.

LA Boxing is a great place to workout, loose weight, and gain confidence in yourself. All while…read moreyour having fun.