Greg is someone who, for me, fills the void between finishing physiotherapy but not ready to go…read moreback to sports. Living with daily pain from multiple old injuries and arthritis is a challenge and Greg is helping me get to a pain free status while helping me build functional strength. I'm loving his new Newmarket location! I'm very exited to start using all the new state of the art machines. The fully private bathrooms/change rooms are gorgeous!

I agree with the the other reviewer that Greg is an awesome trainer…read more In half an hour of ISOFIT training, I've been getting a better workout than doing an hour or more, on my own, with standard gym equipment. Greg also recognizes that as we age, workouts have to change to suit our bodies, and I have always left his gym energized and feeling great. He has helped reduce my aches and pains and strengthen those areas that need it most. I recommend both Matrix of Motion and Greg without reservation for anyone interested in maximizing physical benefits in a minimum of time.

As an adult who used to love working out and recently decided to get back into it, I was genuinely…read moreexcited to join a gym and get back into a routine. I thought I had done my research before choosing LA Fitness, but I was completely wrong. Unfortunately, this has been one of the most disappointing experiences I have had with a gym. I only went four times after joining -- yes, it was that bad. The gym is constantly overcrowded. You wait for machines not just during peak hours, but all the time. Members are often more interested in socializing than actually working out. They sit on machines chatting for long periods, and when you politely ask to jump in, you are met with glares or treated like you are interrupting something sacred. It is incredibly uncomfortable and discouraging for someone genuinely trying to work out. Some areas, especially in the cardio section, smell unpleasant, and several machines are often broken or poorly maintained. I eventually gave up on trying to get a proper workout and decided to use the sauna instead -- but that was no better. Every time I went in, there were women talking loudly on their phones, shaving, or even using the hot stones to dry their clothes. I honestly could not believe it. It was completely inappropriate and unsanitary. The showers were equally disappointing -- clogged drains full of hair, empty shampoo bottles left behind, used razors on the floor. I know the gym cannot control every member's behavior, but there are clearly no enforced standards or accountability. When you overfill a gym with no structure or cleanliness standards, this is what you get. To top it all off, I noticed that several members smoke right outside the entrance. Walking through a cloud of smoke on your way into a fitness facility is something I truly did not expect. And when you try to cancel? You are billed for an additional month, even if you do not plan on returning. No flexibility, no consideration. All in all, if you are looking for a serious, clean, and respectful environment to work out in -- and perhaps unwind in the sauna or shower -- this is not the place. This experience has been extremely disappointing from start to finish

Love this gym. Clean and friendly. Not very crowdy at all times and the most importantly very clean…read morebasketball court. Staff is very friendly and open to communication with the customers. Yoga classes are very popular as the teacher is fenomenal.

We have been extremely happy members at the Newmarket location until now. The current management…read moreteam are not interested at all if you have a concern, so save your breath, if problems happen when neither of them are there, nil interest, too bad for you as it doesn't bother them they both say. Easier to change locations, which we have done, except we pay to use all GoodLife gyms so will seriously think about whether renewing memberships at the end of the year. We were part of dozens of people that moved there when another popular gym closed, therefore still have many friends there. What a difference good management makes.

I've been to quite a few GoodLife Fitness locations before but this one has always been one of my…read morefavorites. Whenever I enter and exit the facility, the staff by the door would always ensure to greet me which sometimes could really raise a persons mood. The staff are usually very helpful if I had any questions or needed help. Another plus would be that there are plenty of parking spaces around the plaza, so no matter how busy it is, you can still find a decent spot The facility overall is very clean and the machines are not completely old and worn out compared to other locations I've visited. On the weekdays, there is usually a cleaner every morning that comes to sweep and mop the gym. Cleanliness is an important factor in not only gyms but for everything, and this gym does a good job with it. I find that most of the machines don't have much problems because of how attentive the staff is. TIP: Mornings and evenings on weekdays are generally busier, so if you could, come during the afternoon. Saturday's overall is usually less busy compared to Sunday's as well.

I dropped by to try a class, but instead encountered blatant discrimination from the receptionist…read more As I was registering for the class at the front desk, she saw my Ukrainian last name. As soon as I confirmed that I was indeed Ukrainian she stressed that the first class is free since I'm new to the gym, but I have to pay next time I come in. Frankly, I wasn't even aware of that the first class was free - I was happy to pay. She then proceeded telling me how "all these Ukrainians" take advantage and "think they can just sneak into free classes without paying". I was extremely offended by such blatant generalizations. Needless to say, I walked out immediately as I feared that a person of my nationality would be unwelcome there. And based on a quick look around the place, it felt like a dungeon and the equipment was dated. I wouldn't recommend it.

Used to be owned by Extreme Fitness so equipment is top notch (life fitness, hammer strength) and…read moreabundant with multiple redundancies (2 squat racks, 2 smith machines, probably 10 benches, 2 of virtually every piece of equipment.) Great selection of quality cardio equipment. The gym is a little small but in my one month of membership I have not had to wait for any equipment (although I typically work out past 8PM - rush hour might be different.) Seems to have a good selection of class offerings although I haven't attended any. Facility is very clean and extremely pleasing aesthetically. There is always somebody walking around cleaning. Age group 18 and up and members have solid gym etiquette; practically all weights are always in the right place. The weekend hours could be better. It's open till 11pm on Friday, 7pm on Saturday /Sunday, and midnight on weekdays. Overall 4.5/5, very solid gym, extended hours would make it 5/5 for me.

Great ladies only gym. 30 minute workout and great ladies to keep you company! Good for your…read moreworkout during Covid. Nice and clean and a workout bubble of the same 6 ladies for each workout. Safe!

From the owner: Forever Fit is a locally owned, independent ladies only gym that features a 30 minute full body…read moreworkout and specialty classes designed to energize and inspire! Our circuit training incorporates safe and user friendly hydraulic machines. Forever Fit welcomes women of all ages and fitness abilities!

Love this place. Workouts are customized for every level of fitness, and small class sizes are…read moregreat to ensure you're completing each move correctly. Karen and Kyle are the best!

From the owner: fitness studio offering small group classesread more