The staff are really nice and keep busy putting weights back where they belong and it's also a fair…read moreprice as far as a gym membership! Lots of leg day equipment options too! There is a posing room if you compete in body building, and a private room for "influencers" where they can record content since recording is not allowed on the main floor gym area- lovely policy! (I'm not being sarcastic!) My husband likes the sauna and that it's pretty hot so he doesn't have to crank it up ever. There is also a private women's exercise room with treadmills and workout equipment as well which is nice!

I like the atmosphere and staff. If you ask for assistance from the staff or patrons you got it. I…read morehave been a member so long I have a gym Family. May not know their names but we are definitely gym buddies. Clean facility and very up to date equipment.

For years I have had problems with my shoulders and up and down in weight loss. Since I have…read morejoined total training fitness gym, Andre has improved my flexibility and strength in my shoulders and also helped me understand the importance of dieting and weight loss. I highly recommend Andre as he so much experience in physical fitness and he has been extremely helpful. I had the confidence in him so much I brought my two grandsons who are 13 and 14. He helped them with their technique and speed and understanding of how important it is to always continue improving their skills.

I have been a client for over six years and can enthusiastically recommend Total Training Fitness!…read more Its owner, Andre Ashley, ensures that workouts are individualized to each person's fitness levels, tolerances, and abilities. For example, when I started, I was recovering from surgery, and didn't want to reinjure myself. I have recommended Andre Ashley and Total Training Fitness to all my friends who are looking for a really good trainer.

I attended my first class at Hodges Fitness and was so impressed, specifically by the INSTRUCTOR…read more Kiana was so attentive, helpful, and encouraging.

The first time I went to Hodges Fitness was December 1st. I haven't worked out in around 8 years…read moreand i was so nervous to go back to the gym. The staff at Hodges fitness were so welcoming, non judgemental of my lack of gym experience, and also are considerate when I tell them about my back problems to give me alternative exercises during class. The group coaching setting is super encouraging and really helps motivation. I have now been to about 15 classes and cannot wait to continue!

This gym has been instrumental in helping me get into shape both mentally and physically…read more Blaise and Cheryl are excellent trainers who care about their clients, providing motivation and instruction in the gym and developing a plan to help you find success in the kitchen too. Would recommend this gym to experienced lifters and newbies alike.

Life Changing: after doing my first ever 10 week program with Blaise and some teammates,I can…read morehonestly say it has changed my life. Working out is now a way of life for me now and hope to continue working with Blaise at House of Champs

So far best gym chain in the DMV right now without having to go to the extreme side of the scale…read moreand pay for what may as well be a private "club". Onelife gyms expanded to purchase a lot of locations of other region gyms and in doing so their styles differ a bit between gym - which may be jarring for some. But you don't have to notice if you get the cheaper membership with fewer gym choices. Classes are good and offer varied options, but you may have to hunt for which gym works for your time schedule as getting to one on time is a chore with our traffic. Including all the basics you may need and more, like child care optional extras for the families that need it. At this pace this is set to be a good gym for you for the next ten years easily.

Apparently men are allowed inside the WOMENS locker room !!!!????? when women are showering and…read morechanging, this is so inappropriate and unacceptable. I was extremely shocked and couldn't believe my eyes when I turned around and saw a man behind me while I was half naked there was no announcement that a man would come in. I went to complain. All I got was we apologize that was the exterminator and that was it....

I was doing mediocre workouts here and there and knew I needed to get serious about my health--Trin…read morewas the game changer. She is truly heaven-sent. From day one, she made me feel welcome, confident, and like I actually belonged in the gym. Her energy and personality makes one feel like a fitness buff . Trin is insanely encouraging and genuinely cares--not just about results, but about people. That level of care and motivation is rare, and it shows in every session. I'm actually excited to work out now and look forward to every session. If you're on the fence about getting a trainer, climb the fence. You will not be disappointed with Trin. 10 out of 10 across the board. I highly recommend her.

Amazing experience with this Trin. Extremely knowledgeable and always offers great guidance…read moretailored to my goals during each session. The encouragement and motivation are unmatched, and it really helps keep me consistent. Highly recommend to anyone serious about improving their fitness. I have seen real progress and I feel more confident in my workouts.

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

C.O.R.E. has programs to meet any client's needs. Ruth and her trainers have a variety of classes…read morethat address everyone's physical issues. Even if you have joint discomfort or have not exercised in a long time, you are given an evaluation and your needs and goals are addressed individually. This is not a cookie cutter one program fits all center. C.O.R.E. is more than a gym, Ruth frequently creates programs that support cancer research and other charities. She truly has designed a community health facility. What a wonderful addition to the area!!