I've been working with Rob Lundgren for about 4 weeks. Honestly. I've never been pushed to work…read morethis hard. Sometimes during the workout, I'm completely convinced I cannot do one more rep and somehow, he gets one more out of me. If that isn't a strong recommendation, I don't know what is.

What a great place. So far everyone I have talked to here has been friendly. Thanks especially to…read moreMelanie and weirdly spelled Glynn. They run a great outfit here, very serious, yet still open, accepting, and friendly. At first I was leery about the 30 minute sessions, but that was only because my only experience previously had been 60 minutes. I was sorely mistaken, sorely being a key word. Highly recommend this place to any other fatso looking to change their life. Thanks guys, keep up the good work!

The coaches here are all knowledgeable and very helpful. Everyone here has different fitness goals…read moreSome are at the start of their fitness journey while others are well into their journey with the results to prove it. Everyone here is friendly and genuine. When I first started I was seriously intimidated and worried that I wouldn't be able to keep up. What I like about CrossFit is that the workouts are scaled to your fitness level and you are challenged to improve. There are even periodic assessments so you know exactly where you are, what you've improved on and what you may want to work on. Nutrition is also reinforced and there is also one on one coaching. There are even fitness sessions for kids and teens!! Just come check it out!!

The coaches are really great! I've worked with Coach Nina and look forward to every session. She's…read moretaught me so much already and it makes me feel confident in myself. I've watched the other coaches and they all seem to be very supportive also. Very great environment and energy.

I joined Brandywine Cross Fit to up my game with working out and it's been such a great journey!…read moreReally enjoy the friends I've made and the support I feel while trying to meet new goals. Also discovered some great nutrition products as a bonus!

Been a member of Brandywine for a year now. I'm so happy to be here and a part of this community…read more The programming is well thought out, the gym is well kept and the group of people are so supporting and encouraging. Its a great place to work out and a great group to belong to.

Amazing gym!! Best Gym in the state! Better than planet fitness, edge, and retro! Love the…read moreatmosphere and the High intensity workouts. Great DJ on Saturdays too!

Attending TRFit Club classes have been nothing short of amazing. The the second my boyfriend and I…read morewalked in we felt welcomed. The positive energy shown to new comers by the staff and even members was great motivation to keep us coming back. The workouts are tough but rewarding. Charlie and Joe are a great duo and for sure keep their classes joyful and energetic. Each glass gives me the same energy which is great that I don't have to book a specific time to get the workout that I need. I've attended many different times with a few people or a bunch and have gotten the best workouts no matter the size. I enjoy the group training type of session because even though there are other people the trainers are great at still giving one on one direction. They push you to keep going and to fight through the pain. Definitely getting your monies worth with this gym. This was the first gym I've been to that pushed me pass my limits and challenged me to want more every single class. We love the family atmosphere it's keeps us coming back. I've done workouts I've never done before! There is always something new. I've been so excited about TRFit that I find myself never wanting to miss a day. I've been encouraging everyone I know to give it a try and I've joined as a member. Give them a try and tell them @majorrkeys_ sent you

Come here if you want inconsistent hours and zero notifications about early closures. This place…read moresucks.

Solid no-fuss gym in downtown Wilmington - nothing too fancy, but has all the standard equipment…read more(treadmills, weights, rowing machines, bikes etc). Rarely too many people, so equipment is nearly always available. Weekend hours are a bit restrictive, but nothing to complain about - plus, they offer discounts for certain groups/residences, so ask about that.

Aaron has been fantastic at helping my wife and I get into better shape. He knows his work so well…read morehe can whip up a new routine and make changes on the fly without even having to think about it. We've worked with him when he used to be in ATI's space, outside during COVID, over FaceTime and at his new private garage gym. If you want someone who is friendly and flexible that can help you build your strength/cardio/agility I would absolutely recommend giving Aaron a call.

My wife and I have been going to Aaron for about 8 months. You cannot find a better personal…read moretrainer. He has helped us strengthen our core and get in better shape. Because of Aaron's program I am stronger and in better shape than I have been for 20 years. I play competitive tennis and now I am no longer sore after playing. I also feel stronger and am playing better than ever. I highly recommend Aaron. He is very knowledgeable, patient, and a great personal trainer.

If you want a mainly free weight gym then this is the one for you! They offer one-on-one sessions -…read morepersonal training. Great selection of equipment- the staff is welcoming and friendly. They have protein shakes and drinks. Large locker area and the place is kept nice! I highly recommend this gym!

Recapping my experience training at Art Fitness gym is something that is actually pretty difficult…read more Difficult because, truly, I do not know where to start. But I guess the best place to start are the days leading up to my first session. I was in the beginning weeks of my senior year of high school, and all throughout my first three years, I was just a quiet kid. I did not always say much, and because of this I did not have many friends. I struggled with this a lot because my personality is NOT quiet or shy in any way. So, as I started senior year, I wondered why I just could not put myself out there, and be a social person. One day, my parents asked me why I seemed sad or depressed, I told them. My lack of confidence as a person had been holding me back these past years, and because of it I was not where I wanted to be in high school. I look in the mirror, and I do not like what I see, which leads to me just sitting in the back of classes, going home right after school, basically hiding. I tell you this part of my life because, although it is sad, those days are gone. Within a week after telling my parents how I was feeling, I signed up for a personal trainer at Art Fitness. My first day there, I met the leader of the gym, Alisa Rose, and I do not know if she knows this, but she made one of the best decisions possibly ever made. She told me that she could be my trainer, but she thought I would do better with a different trainer at the gym, a younger guy named Byshi Watson. That is a decision that changed my life. The next day I started at Art Fitness, training with Byshi, and truthfully I gained an older brother that day. As time passed, my body began to change for the better, I started gaining confidence, liking what I was seeing in the mirror. The rest of senior year I found myself being the social person I wanted to be, and that is the person I always knew I was. Nothing was holding me back anymore. The best part was, training and working out was not something I was dreading. In the past, every time I tried to go the gym myself, I just hated it. It was not fun, I felt like I was doing everything wrong, the minutes dragged by. At Art Fitness, I looked forward to working out. Byshi challenged me in a lot of ways, I had never been so sore, and I do not wish those sprints in the parking lot on my worst enemy! Even with the challenge, I enjoyed it so much, because the whole time I was truly just hanging out with a great friend, a big brother. Whether we were talking about music, or how much we hate Kevin Durant and the Warriors, we were always just having a good time. Byshi is the best trainer I could have asked for. He wants you to reach your goals, and he shows you how to do everything you need to do. At college, I show some of my friends the exercises he showed me at the school gym. I learned so much from him. Not only did he help me improve my body through exercise, he taught me the right things to eat and drink on a daily basis. He gave a meal plan that made a huge difference for me and helped me lose weight. His knowledge of fitness and nutrition is something I could always count on, I felt like I could ask any question and get an informed answer. I have stayed training with Byshi, three years later, and even though it is on and off as I attend college in New York City, Byshi is still someone I can go to with any problem in my life at any time. I could never really thank Byshi and the people at Art Fitness enough, training here changed my whole life. It made me into the confident person I always wanted to be, the confident person I am today. I will be forever grateful for that.

Art Fitness has been an inspiration to my fitness journey. They combine fitness and nutrition with…read morerealistic goals. I enjoy the personal training sessions I leave feeling I accomplished another step toward my goal.