Love this gym. Great for my motivation. Gym is super clean. Has a couple of showers. Awesome…read morecoaches and motivating classes. Frequent social events. Wish they would open more locations in GR!

If you've never been to an OTF class then let me highly recommend trying your first class (free!)…read moreat OTF Knapp's (North GR). The staff is always so friendly and the membership base is very welcoming. All of the coaches are knowledgeable and enthusiastic which is a huge plus at 7:00 a.m. The best part of OTF is that you can get as much out of it as you want. Don't be intimidated, the workouts can be hard but you have the option to pace however you need to. Plus you might get some extra motivation from your neighbor and do something you didn't think you could.

I've done personal training at Phoenix in the past and they also have classes. I went to a barbell…read moreclass recently and had a lot of fun. The personal training sessions were useful for me because I started working out at home during the pandemic and wanted to make sure I was using proper form during strength exercises. It was cool to try out different equipment I normally wouldn't have access to at home, like the sled (I felt like a pro football player pushing that thing), barbells, boxes, rower machines, etc. I was also pushed to go a little harder than I might during my own home workouts, but never to a point where I felt like I might be injured. My personal trainer worked with me to modify any movements I needed, and listened to my preferences when it came to full body vs. upper/lower body workouts. Of course there were some exercises I didn't particularly love (*cough cough* wall ball slams), but the point is to be challenged because that's when growth happens! Sounds corny but it's true. The barbell class was super fun. It was a small group of six and we started with warmups and agility, then moved into different barbell exercises like deadlifts and shoulder presses. We ended with some core work and it was a great workout! I was definitely sweating but loved the supportive and fun atmosphere of the class. They also offer other group classes like yoga and have memberships or drop in rates. The facility is super clean and there's lots of parking. It's a woman-owned gym that feels very inclusive and welcoming.

Phoenix is awesome! The trainers are knowledgeable, kind and encouraging! I started training here…read morebecause I didn't know much about lifting at all, and wanted to learn in an environment that wasn't intimidating. I've learned SO much, and continue to be encouraged and guided on my journey to become stronger. I cannot recommend Phoenix enough :) ‍

Kyli is a fantastic personal trainer. I met her through my local gym. My wife started taking…read moresessions from her first and I'd always hear about how great Kyli is to work with. I decided to start taking sessions with her not long after and I was immediately hooked. Kyli teaches and explains things in a concise and relatable way. She knows how to translate your long term goals into something achievable and shows you all the ways she's going to take you there. An encyclopedia on fitness, diet, how your body works, and anything else health related. On top of everything, Kyli is a blast to work with. Excited, pumped, and ready to kick butt. Do yourself a favor and get her to be your trainer.

I love this place and the review is LONG overdue! Such a friendly environment, always clean, and…read morejust a great place to get your workout on. Kyli is a great manager and trainer! Even though she isn't my trainer she always is motivating and loves her job with a passion! It's great to be around people in a gym who are happy to be there and not just in it to win the memberships or get the paycheck. Truly an awesome gym! Thank you Anytime North ATX.

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

I play hockey in an adult league and have been training at Acceleration for more than a year. The…read moretraining has revolutionized my skating by not only improving my conditioning but also my technique. The result has been noticeable to the players in the league. I would highly recommend this program to athletes of all ages and abilities.

From the owner: Acceleration has a tested proven way of making any athlete FASTER!read more

This is a great fitness option for personalized guidance and attention. Michelle was very kind and…read moremade me feel welcome. I really enjoyed the class and wasn't sore the next day, but I felt it! I plan to come back and try the equipment.

Michelle is the owner and the personal trainer, she is not only very knowledgeable but also very…read morepersonable! She meets you were you are with NO JUDGMENT! Michell has so very innovative equipment that helps accelerate your work out so you are getting maximum return for your movements! It's not harder it's smarter and so is Michelle!! Her pricing is competitive and you get more than your money's worth every time!!

This is a great place to work out. They are open 24/7 so you can work out whenever you want to. The…read morepersonal trainers are great and can help you meet any fitness goal that you have.

From the owner: Old school style gym with 24/7 hour access, thats lets you train however you want without limits…read more We offer personal training and customized weight lost programs. We also provide coaching for aspiring fitness athletes!