Hard for me to write this review because I want this place to stay a secret and love that it's not…read moreso busy. But because I also love Jennifer and Tony and think they're doing a great job running this place, I'm leaving this honest review . Best gym for lifting heavy in 5 cities area. Especially if you want someplace that feels safe, where the people are friendly, courteous, and I never have to wait to use equipment. They have 2 squat rack platforms, a smith machine, large dual cable pulley system, lots of dumbbells (go up to 100lbs) benches, boxes, not a lot of cardio equipment (boo cardio anyways...) 1 rower, 1 elliptical, 1 treadmill, and a large punching bag. They also have a few weight machines like lying leg curl, leg extension, leg press, hip thrust, and a chest press machine. (Would love a hack squat machine or hip abduction machine... ) Plenty of space for stretching or doing walking lunges. And a few personal trainers that you could get 1 on 1 sessions from if you're interested in that. love it here because there are a bunch of women that life heavy so it feels welcoming for women as well. In the evening there are a bunch of high schoolers and college kids that train here, and sometimes play death metal too loud (, I use noise canceling headphones) but it's rarely crowded The price is really reasonable too. Hope you (don't) join .

If i could not give any stars I would!!!!!! DON'T GO HERE!!! They do not want to work with you!…read moreTerrible service! I changed my mind right after going in for a consultation,not even 10 mins after, and they took money out of my account before they even started to help me, and they just took my money. I've ask multi times to have a refund because we haven't even done anything.... I'm paycheck to paycheck already, now i'm even more in a hole...ive tried to work with them and they dont want to talk in person only over a zoom call, while i dont have great service.. during the zoom call, i kept saying i couldn't really hear him talking, yet issaya just kept talking and rushing through the zoom call.... they wont give my money back even if i dont want to work with them. I dont feel confortible with them and how they treat there customers...they are SCAMMERS! They don't want to answer my questions. When we were on the zoom call I couldn't hear him the whole time, every other word.. he just kept going saying it was my fault and my service.. he just hung up and said his service crashed. We never finished that video call. Now, they canceled my messages and having me download all these different apps to communicate with them. He doesnt even work with you. They give you an app to get your workouts from. Terrible place dont waste your money with them!!!

so, i enjoy doing 6week challenges, gave this gym a shot and absolutely killed it! couldn't have…read moredone it without the coach pushing me on the daily and constantly checking in on my process. i was a little nervous on feeling like id be doing this on my own but having an amazing group of people pushing eachother and being so kind made my experience easy and fun! if you are running out of options on finding a way to benefit your health and daily strength i highly recommend giving this place a try! you will not regret the results!

The manager Joseph is very kind and wants the best for everyone at the gym. Highly recommendread more

Interested in a membership would like to speak with someone knowledgeable about what is being…read moreoffered and cost. Had membership with Gym One but they discontinued have accepting Silver Sneakers program. I Unitied Health Care who was paying Gyn One. Living in Cambria full time.. Please e=mail information thanks "1445lou@gmail.com"

This gym is a whole lot better since the recent renovation, and you can tell the new ownership is…read moretaking much better care of the place! The upgrades make a huge difference--new machines, better lighting, added mirrors, and an overall improved vibe. Plus, there is always loads of parking available, which makes popping in super convenient. It's a handy gym to have in a small town, though there's still a bit of room for improvement. It feels a little overpriced for what it offers, and while the bathrooms are usually clean, it's not always consistent since there isn't a ton of staff working the desk during the day. That said, whenever staff members are on floor, they've always been super friendly and helpful. Lower the price slightly to match the setup, and it'd easily be a 5-star spot.

The new owners have done a beautiful upgrade. It's super clean and shiny. The gym is very spacious…read moreand a good work-out vibe. I love the classes with Calico and Scott, which are in a really nice separate room.

Great experience for a private yoga class in Cambria. We absolutely loved it and can't wait to come…read moreback and do it again!

We booked a private couples yoga session on the beach overlook with Terri this past weekend and it…read morewas truly an amazing one of a kind experience. My husband and I had never really done any type of yoga before, but in our initial phone conversation Terri assured me that this wouldn't be an issue. My husband and I like to try new experiences on trips and this was something that we wanted to check off our list and also something. Out of our comfort zone. But we are SO GLAD that we did this! It was so amazing. Terri was welcoming and patient with us as newbies and explained things to us in a way that made sense. The scenery was perfect that day and it truly made our trip an unforgettable one. We highly recommend Terri for newbies, learners as pros for any type of experience!

This is Rebecca the Pilates instructor. I have had several instructors over the years, but she is…read moremy favorite. She absolutely picked the most beautiful place for her sessions. Laying on the bright green grass, with the wind slight blowing through the trees, listening to the birds far above, makes her sessions one not to miss!

Rebecca is a find and a keeper. She is warm and reassuring…read morewith a good sense of humor. Teaching is clear with a perfect level of detail - she "knows her stuff" but is relaxed about imparting information. I feel both safe and challenged in her classes. A great teacher !

I have to give Lisa Friedman a shout out for helping me with a really painful trapezius muscle…read morespasm. She gently massaged it out and also showed me some stretches to work through it when it comes back. That 1.5 hour massage was worth it! If you are an artist and over-do it, go see her.

One of the best massages I've ever have and having tried many places over the years, that's saying…read morea lot. It wasn't a typical Swedish massage; the masseuse integrated dry brush and hot stones in the massage. It was truly a unique relaxing massage as she worked and pinpointed areas where I didn't even realize were sore points. I was prepared to tell her to either apply more or less pressure but I never needed to do it because she wasn't just applying the pressure with fingers or elbows. Wasn't sure what it was but it worked so well. We had a couples massage. My husband typically prefers deep tissue so while it was relaxing, it wasn't for him as he felt the pressure wasn't enough. But if you prefer a relaxing, soothing massage, this is for you. Not sure when I will be back in Cambria but if I am, I will definitely go back! Highly recommend! (I'm super bad with names but our two masseuses were Audrey and Alyssa we think. My husband says Audrey worked on me.)

Our local YMCA (SLO) is an amazing resource within our community. It supports the health and…read morewellness of all members through its programs and community outreach. I became a member in January (2024) and have taken advantage of their daily classes and workout space. It is a clean and supportive environment. The staff is welcoming and attentive to the needs and requests of all members. For parents, there is a daycare facility on site. The YMCA has a mission statement that is clearly followed by the leadership team and staff!! --Sheri M.

I love this gym! It's very clean, the staff is super friendly! They are also the only gym in SLO…read morethat offers childcare - which is a HUGE perk. The kids zone here is great. They don't just stick your kid in front of a tv while you work out. They play with your children and do craft projects. My kids love going to the gym now, and it helps motivate me to go to! I love the classes. My favorite class is the Total Body Strength and conditioning class taught by Kristen.