I've been training with Jolin since May, 2025 and couldn't be happier with the experience. He is…read moreextremely thorough in his approach and always takes the time to explain what each exercise is for and how it benefits me. He is extremely knowledgable, and everything we do has a clear purpose. He doesn't let me shy away from the things that "scare" me and is encouraging along the way while also making safety a top priority. I've already seen progress, and I have been feeling stronger and more confident. Highly recommend him to anyone looking for a true professional.

I've had the pleasure of working out at a lot of great gyms in Long Beach, and now I've felt truly…read moreblessed to come across Jolin and Barot Fitness. Along with him being a great guy who's thoroughly knowledgeable and experienced in all things fitness, the gym he's set up is awesome--huge variety of equipment, great design, and immaculately clean. Working out there is fun! I have an odd swath of prior injuries and limitations and he has a solution for everything. I was in a fitness rut before starting and he has crafted an on point personal program for me that's delivering exactly what i need. Highly recommended.

Roger has been my personal trainer for 3 years now! Being in my late 40's he was able to fix all my…read moreback, posture and core strength issues. I know feel stronger than I did in my 30's! The gym environment made me feel comfortable, private, with all the necessary equipment, and most importantly the cleanliness of the gym was not comparisons to other gym environments I have been in. I highly recommend Roger at Nexus Fitness for those who are seeking personalized training to maintain overall physical health from a trainer that is highly experience, patient and a great person all around. I'm proud to be a supporter of Nexus Fitness in Signal Hill. Kelly K - current client

Before I started training with Roger, I was a beginner with minimal experience. Previously, the…read moreonly working out I did was cardio, and didn't appreciate or understand the importance of weights and core exercises. Therefore, my frustration was that I would do a lot of cardio, such as spinning classes, but I wouldn't see any difference in my body. Training with Roger taught me the importance of balance in a workout routine. This included cardio but pairing it up with weights and core exercises to round out my workout routine. Lack of confidence was a big issue with me where I was worried that I would be judged because I didn't know how to work out correctly. Roger is a great trainer in that he was able to show me how to improve my posture when working out without feeling like I am being judged. Roger's personality is personable, patient, and easy going. He is a professional and it is evident that he has mastered his craft and enjoys training his clients. He does a great job in pushing clients to achieve more in each session but also knows when to pull back by remaining engaged on how the client feels on the day. In the event someone is debating whether or not to work with him, I would encourage them to sign up with Roger. I would explain my hesitation in the beginning, where I was worried whether I would be judged or if I would even learn the routines to see results. Personally, those fears were put to rest from the first session, and I have certainly learned a lot about working out, gained confidence, and have seen the results.

I've been training at 1 Body for about 7 months and only have positive things to say about the gym…read moreand trainers. You feel like family when you come in. I'm always greeted by smiling faces that make me feel welcome. The gym has a variety of equipment and weights so workouts stay fresh and motivating. The music is fun and keeps me going. I train with OJ (the owner) but I've done a few sessions with other trainers and they have all been great. The trainers listen and meet you where you're at and give you that extra push when needed. I've seen results and feel stronger than when I started. I see all fitness levels at the gym so they will meet you where you're at.

So I've been interested in personal training and they are located next to my favorite Boba shop. I…read morehaven't been feeling good about myself lately. I've gained about 20 pounds and I haven't been able to take it off and not because I've been trying, but I haven't been motivated to try. So I knew it was time to make a change. I walked in there and met Krystina (I think that's how you spell her name.) She was really friendly and motivating, and we made an appointment for a consultation for the next day (yesterday.) I already knew that if I felt rushed or pushed or if it felt sales-y, then I wasn't going to do it. But she was so nice there was like not only zero pressure it was like minus hundred pressure lol. She seemed like she was mainly interested in getting to know me and find out what my needs were. Struggled through the work that we did together, but she was super motivating and spotted me when I needed it. I will be starting with her next month and I can't wait. I know that this is going to be a transformational journey and I don't mean physically.

***UPDATE*** I…read morechanged trainers and now train with Jordan (still under Sharpe Fitness). I stepped out of my comfort zone to do group training and it has been everything I didn't know I needed. The women I train with are amazing. Jordan is tough and doesn't let you do the bare minimum. I feel stronger and she really cares about you as a client. She'll push you and wants to make sure that you are making positive changes inside and out. She does check-ins each week and has a channel where all her clients can talk. Jordan has been a blessing and I'm so glad she's my trainer.

This gym is great. Located in downtown Long Beach off of pine and fifth, a really popular area. The…read morefacility itself has a lot of different equipment, a boxing area, a cryotherapy corner, IV therapy corner, and a refrigerator with prep meals. Most people have a personal trainer I believe, my trainer is Inga, she's amazing! If you're looking to start your fitness journey, this is a welcoming place to start, the staff are all supportive of its members.

The Perfect Workout truly lives up to its name…read more I'm someone who values efficiency, results, and knowledgeable coaching, and this place checks all three boxes. The workouts are short but incredibly effective. You're in, fully focused, and done. No wasted time, no guesswork. Ray is an exceptional trainer. He's attentive and fun. He meets you exactly where you are, pushes you safely to your edge, and makes sure your form and progress are always on point. You feel supported without being coddled, challenged without being overwhelmed. What I love most is how sustainable it feels. Even with a busy schedule, it's easy to stay consistent because the sessions are structured, intentional, and actually work. I've seen real strength gains, improved energy, and better overall body awareness. If you want results without living in the gym, this is hands-down one of the smartest investments you can make in your health. Highly recommend.

I absolutely LOVE this gym. I've become stronger, have better balance, and continue to increase my…read morebone and muscle strength. My trainer Emma is the very best. Always so positive and encouraging. If I'm having an off day, she gives me something new to increase my productivity and energy. I highly recommend the Long Beach / Spring St ThePerfectWorkout! 20 minutes twice a week has given me the stamina and strength to recently climb the stairs at the Eiffel Tower in Paris. This was one of my dream goals for over 20 years and at age 70, with 2 years at PW, I was able to accomplish this fun goal.

Working with Ginny will not only improve you ability but also your attitude. She meets you at your…read morelevel and works to push you to the next. I trained with her for a couple years and had great success. After some setbacks I'm back at it. I couldn't be happier to have a trainer that is understand and never make me feel ashamed about setbacks. If you want results inside and out contact Ginny!

Need to stay fit and healthy, call Ginny. I have gone to her for a year now and she has done…read morewonders for me to stay on the right track for fitness and exercise. I highly recommend her for seniors especially.

Caleb is a consummate professional over at Self Made Training Facility (SMTF). He's punctual,…read moreoutgoing, and passionate about the care that he offers to clients of all fitness levels. Even though I've only patronized SMTF for a little over a month so far, Caleb has been able to help me improve my overall strength and conditioning exponentially. He's coached me on my ways that I can improve my form, lift technique, diet, and nutrition. Moreover, his philosophy, "how you do anything is how you do everything" is something that helps keep me disciplined both inside and outside of the gym. In addition to Caleb's expertise and professionalism, SMTF is easily one of the best gyms that I've ever stepped foot in. All of the coaches are friendly and professional, well versed in their respective areas of expertise, and the facility itself is always clean with plenty of equipment to use. With over a decade's worth of time spent training and working out in various gyms, I can attest to the fact that not every gym has courteous staff, a clean facility, or fully functioning equipment - but SMTF doesn't have any of those problems. If you're someone who's thinking about getting into fitness but don't know where to start, SMTF on 5th and Pine in Downtown Long Beach is a great place to start, and Caleb's vast fitness and nutrition knowledge will undoubtedly help you exceed your goals.

For the better part of my adult life, I've been battling with my weight. It's a story I'm sure many…read morepeople can relate to! As a result of a recent visit to my doctor about changing my lifestyle, I have decided to take control of my health. In the end, I realized I could not do it alone and asked for help without shame. As a result, I went on the hunt for a Personal Trainer who could motivate me to reach my goals. My search led me to the Jaycromero Fitness location here in Long Beach! As a result of my research and finding him on Thumbtack, I got in touch with him. The fact that he specialized in fat loss, muscle building, strength training, and more was the most appealing feature for me. A consultation and assessment of your fitness are included with all new inquiries so Jay and you can come up with a plan. Parking: Near the gym, there is a free parking lot on 5th and Pine that offers two-hour parking for free. Considering a session lasts about 45 minutes to an hour, parking is never a problem, and the parking lot is usually empty. Gym: The gym is called Self Made and it is located in downtown Long Beach. Gyms can be intimidating at first, but one thing I like about them is that everyone is there with their trainer helping them make their goals a reality, and removing the intimidation that comes with being new. Fitness equipment in the gym includes resistance bands, treadmills, free weights, battle ropes, rowing machines, and even a boxing ring. You'd be surprised at how much more they have than you think. When you don't have time to prepare your meals and are in a hurry, you can order from their small meal service. Jay Personal Trainer: My first step was to text Jay after I arrived at the gym, as only members were allowed to access the gym. To make it even better, if you are working with a trainer, you do not need to pay for gym memberships. All you need to pay for is Jay's training services! I was immediately at ease when Jay opened the door and welcomed me with a smile. In addition to introducing himself, Jay explained his experience and the background of his company. Just the two of us went to a small area where we discussed my overall goals and what I wanted to gain from the experience. As a result, we performed a short workout to determine my fitness level, and I have to tell you, it was very low. Jay, however, was beyond supportive. His approach was to get down on my level and tell me it's day one, and that everyone starts somewhere. After working with Jay for almost two weeks now, I can see a difference in my energy, confidence, and overall gym feeling. The workouts he designs are tailored to my abilities, and he challenges me consistently! As someone who is just getting back into working out, he motivates me and pushes me past my limits while understanding my physical limitations. Mela Plan: In addition to personal training, Jay provides meal plans, and even if one doesn't agree with you, mine was grapefruit, we work together to find an acceptable replacement. Remember, it is a lifestyle change, so you will not get everything you want! As part of his meal plan, Jay also uses an app to document your progress, take pictures, and add to your meal plan. Moreover, Jay will be available for any questions or concerns you may have about using this app.  In conclusion, if you're looking for a trainer, Jaycromero Fitness is the right choice! Moreover, he has so much energy, always has a smile, and is supportive. It is clear that he is passionate about what he does, and even if you don't believe in yourself, he believes in you as a client.

After 3 years, I can truly say that Molivate is a special place to be, and an amazing community to…read morebe a part of. Thank you to George and the rest of the Molivate team for being some of the most supportive coaches in the game. If you need a place that will help whip you into shape and won't let you fall behind on your goals, Molivate is the place to be.

I had amazing experience at Molivate and highly recommend this space for anyone ready to WORK. I…read morewas on a wait list for some time but wow was this opportunity WORTH the wait. I started my transformation journey in May 2023 and just wrapped up training (Sept 2025). I have learned so much about not only nutrition and training but myself.I loved working with George! He was so encouraging and supportive through my journey. He truly became my life coach along the way. Helping me to push myself past my comfort levels. He challenged me (in a great way) weekly! I came to Molivate post-partum and really wanting to transform my physique but also wanting to fill my cup as a busy mom. I also can't say enough about the community that comes with training here- I have made so many amazing men & women along the way! Ppl who cheer for you and lift your spirits ! If you are ready to transform yourself - mind, body and spirit - MOLIVATE is the space for you! Love you fam! Thanks for all the support, patience and encouragement! God bless