I've been doing Crossfit since January of 2018. Since then, I have dropped in to and been a member…read moreat gyms in California, North Carolina, and Memphis. This is as good as it gets. Let me repeat myself for those of you who didn't catch it. THIS IS AS GOOD AS IT GETS. While relatively happy at my previous gym in Memphis, I left after Greg Glassman's racist rant did not compel them to de-affiliate from Crossfit, as many gyms had done. I searched Google to find a gym in the Memphis area who had de-affiliated, and SilverBull was the only one. Furthermore, it is the only minority owned Crossfit Gym in Memphis, which is made better because of the People of Color in it. So, really, SilverBull Fitness was my only option. It was a God moment for sure because it ended up being the gym of my dreams in every way. I wanted a gym and community that reflected my values. I honestly hit the jackpot. Our gym has the most diverse community of members I have ever seen. Black, brown, gay, older, younger...you name it. CrossFit has gotten a lot of bad press for being a notoriously white sport. SilverBull Fitness is the future of this sport. Silverbull Fitness is what Crossfit really looks like. The members are the funniest, warmest, kindest, most brilliant people I've ever met. Worried about a cold atmosphere where you get judged by a bunch of shirtless bros when you walk in? 100 percent does not happen here. All fitness levels, all love, all encouragement. 5:30 am loves 5:30 pm. We all genuinely get along and everyone knows everyone. And finally: our owner and coaches. I have made more progress here in three months than I have in my entire two years and some change of doing Crossfit. I am stronger, faster, fitter, mentally and physically tougher, and more in love with this sport than I have ever been. Ahmed (our owner and head coach) knows his stuff. His programming is epic, he is helpful and attentive, and is my favorite person to roll my eyes at when he pushes me to be better. Kathleen is compassionate, patient, and now one of my dearest friends. Her laugh is hysterical. She always has a smile on her face and is my favorite person to try to beat in workouts. I could write a book about this gym and the magic that it brings to my life every day. Truly. When I come to Silverbull, I am home. I know without a doubt that when you do, you will be home too.

I've been a member of Silver Bull for 7 months and have seen an incredible difference in my life…read more Not only do they train you physically, but also nutritionally. My overall perspective of fitness has become healthier and transfers into everyday functional fitness. I come almost everyday and still can't get enough of it! I love my Silver Bull family!

PCM has been the best decision and switch in our daughters cheer career. This gym has not only…read moreshown my daughter what a true cheer family is and feels like but it has made us realize what we had not felt the entire past 4 years at the previous gym she had been at. The gym has not only strengthened my daughters tumbling/stunting skills but has taught her true resilience. Seeing how many obstacles/challenges a brand new gym can face and yet never wavering the dedication and persistence to push for what they know is for a good purpose to provide a safe place for our kids has only made us love this sport more than we knew was possible! Thank you PCM for being our family and being there for our kids to teach them such invaluable lessons both with cheer and true character!

My review is of the 1-week trial for $20 offer…read more I responded to their ad running on Facebook and was quickly contacted by Amanda. She asked me some quick questions about my overall health/fitness, current work out types, and my overall fitness goals then signed me up to begin the following week. She also informed me that the week trial translated to three sessions. I showed up the next week for my 8am session and it was much like what I expected: an all-women, bootcamp style workout. We went through a warm up, partnered up for circuit training, and recorded our individual workouts on worksheets. Two days later, I returned for my second session, which was much like the first. The other ladies were super encouraging, but I just wasn't feeling it. I also didn't like that the instructor joked both times about how much tougher this workout probably was for me than the one I currently do. I know he was trying to be funny, but the jokes became overkill by the second session. Also, there was this awkward moment when I suddenly realized why men should wear compression underwear, especially if they're going to train a room full of women... I decided not to return for my third session.

I have been coming here for 6 years and love the results! The classes are group personal training,…read morewhich means you get an individualized workout geared toward your strengths and challenges, but in the fun atmosphere of a group setting. Everyone is very encouraging and helpful!

Called multiple times about adult gymnastics programs and was told I would be given a call back but…read morenever got a response

By far the best gym in the area. The coaches are so knowledgeable and caring. It is like a family…read more I love the upstairs viewing area so you can see them as they are doing skills. It is such a great gym and I am sad that we had to move away and leave.

Total Fitness Kickboxing is hands down one of the best fitness decisions I've made…read more The instructors are full of awesome--every single one brings their own unique style, but what stands out most is the shared dedication, energy, and passion they all bring to every class. You feel it the moment you walk in. They are friendly, motivating, and consistent, whether you're a first-time member or someone who's been training for years. As an evening dedicated member, I rotate through classes with Greg, Abe, Wes, Marlon, and Chase, and that variety keeps workouts fresh while still delivering a serious full-body burn every time. No two classes feel the same, but the quality never drops. The diversity and inclusiveness here truly matter--you're supported, pushed, and encouraged at your own level. And for the membership rates, the value is unmatched considering the intensity and effectiveness of the workouts. You get strength, cardio, stress relief, and confidence all in one. One small suggestion: It would be helpful if the weekly class schedule was sent automatically via text or email, so members always have quick access and reminders without having to search for it. Overall, this is a gym that shows up for its members, builds community, and delivers results. Highly recommend--whether you're just starting or staying committed long term.

What an awesome gym. Friendly staff, clean and professional facility and an amazing workout.read more

This is my beginning of most every day. I look forward to being here and hate it when I can't. I am…read morechallenged and encouraged!! You never feel left out or alone when you're working out. Questions are answered and assistance is given if needed! You are not just another client, you become family! I have lost weight, gained muscle and gained self confidence!! I love this place!!!

I fell in love with F45 the first week I was there. The workouts are amazing but it's the people…read moreand trainers that make it the best place to workout. We encourage each other to be better and do better. It's a family that helps each other be the best they can be but also to add that extra push when needed! Come to F45 Wolfchase, you won't regret it!!

Excellent communication, friendly coaches, and fun programming! Ive been going all week during my…read morevisit and I've been so happy I haven't even searched another gym to drop in to!

My sister (an avid CrossFitter) and I (interested beginner) visited this location today during our…read morevacation to Memphis and it was awesome! Amanda was warm and welcoming as soon as we walked through the door. She modified routines for me, which I greatly appreciated, and coached us during the whole session. I never felt embarrassed or out of my comfort zone, which I was really nervous about. I highly recommend this place to anyone! Even the other members were very friendly and helpful! Amazing.

My daughter spent her entire adolescence in this studio and we would do it all again if given the…read morechance! CK Dance Theatre is top notch in all the ways it should be. Not only do they provide training in Tap, Jazz, Ballet, Contemporary, Hip Hop, and Tumble, they provide character building too! This is a great place if you are looking for the all-around experience. My daughter LOVES that they are a Christian studio and even leads a bible study for her dance classmates outside the studio! As a parent, I appreciate the appropriateness of the costumes and dances. My daughter has grown exponentially in dance, confidence, and character, while "growing up here!" Extra Bonus points for teaching her all about how to nutritiously take care of her body and keep it strong! We are so grateful for the all around immersive dance experience she has received at CK Dance Theatre!

I took my niece here today for princess dance camp. The staff was friendly and the instructors were…read morevery nice. My niece had a really great time and is looking forward to going back tomorrow. I wasn't able to go in while she was learning the dance, but I was able to come in at the end and see what she was learning. They do have a screen in the lobby where you can see what is going on however.