This is a follow-up to a survey submitted on 4.16.26 regarding an incident with the facility…read moremanager: Bella Chavez. Based on Ms. Chavez's clearly hostile reception of me upon entering the gym the day after reporting the incident, I deduced that she had read the feedback I provided of her. The feeling was only reinforced when I walked in to the kids zone after my workout to find her, again, chatting away with the staff. Only, her back was to the door, and she did not so much as turn to acknowledge who came in, assuming she had already seen me coming through the glass. Her lack of common courtesy in refusing to move while she blocked the counter at the kids zone--the one used for parents to check their kids in/out, not only lacked professionalism, it also demonstrates poor leadership skills as her childish behavior was displayed in front of two staff members. I feel that this is not a person you want to represent the In Shape Family Fitness brand, let alone set the standard for the rest of the staff. Regrettably, the gym is in a poor location but it has so much potential!! You are definitely missing the target with those body pump classes, (I drive across town, past several other gyms just to attend these classes), plus you are sitting on a goldmine with Christina. She is an amazing instructor! Her classes are completely booked minutes after the reservations open (people literally set alarms in the middle of the night to reserve). If she had additional space to accommodate more people, you'd see a lot more members signing up just to attend her classes. In addition to Christina, you have another gem named Giselle, who works at the front desk and at the kids zone, and I am not lying when I say that I am always happy to see that she is working. Her kindness radiates; not to mention, her warm and genuine greeting as you walk in is welcoming. I also love to see her at the kids zone. Despite how hectic it must get with a room full of kids under 12, she always holds things down. My kiddo absolutely loves her too! My two cents: instead of investing in fixing the current facility, relocate the Woodland Club to a larger space, give Christina a raise and promote Giselle, ensuring her input in Ms. Chavez's retraining.

After belonging to In Shape for 4 months I'm updating my review…read more The Jacuzzi is dirty, gross, and harshly over-chlorinated. I won't use it anymore. The pool is also too chlorinated; it's cloudy and I've had swimsuits entirely ruined due to the chlorine fading/discoloring them. The gym is obsessed with getting my money in every way they possibly can from members who use the pool, but nothing about the place is worth the amount of money they want. For example, two dressing rooms? Only TWO? Trying to reserve a lane in the pool is so stressful and reserving doesn't make a difference anyway because very few people pay attention to the reservations. The situation literally becomes hostile. I have used the "Contact Us" email on the In Shape site, asked questions or commented on something. No one ever - never! - replies to me. There's my honest update. I really, really wish it could be more positive.

Place is clean, friendly and has all new equipment. Lots of good energy in there. Cant beat it for…read morethe price​

Ok gym, takes as little as a week to repair equipment. Curtains smell moldy. The gal that…read moreprocessed my cancelation had more tattoos than 21 Pilots and put "move" on the cancelation reason without asking. Oh, and they charged me monthly dues the day I canceled, even though all dues are paid ahead. Kinda scammy.

I didn't join this gym for one reason only: They allow…read morepeople to workout without masks. -- When I asked why, the owner said if masks were required: "we'd lose most of our customers." Otherwise, I would've joined....

This gym is the best. It is an all women gym which when your first start working out is a…read morecomfortable feeling. The owners Marilyn and Tyler are friendly and knowledgeable. I have been working with Marilyn one session a week. She always has something new for you to try keeping in mind your abilities. They have a classroom, a equipment room and a weight room. They have many classes and a few our especially for Seniors. Go try it out.

It has various of equipment and not crowded most times of the day. Staff is very helpful and…read moreprofessional and offer a good deal but you got to stay committed on your fitness journey for 2 years !!!!

$25 late fee? Bro I'm paying you the day the payment is due! Make it make sense! Worst gym ever,…read morerestroom is always dirty and some of the machines don't work.

Flex Fitness is such a great place to workout. It has coaches that truly care about you, whether…read morethey are adjusting your form, motivating you to finish a workout or pushing you to try a heavier weight they have your back. The members are also very welcoming. This isn't just a gym where people just go and workout it is a community that pushes you more then you would if you were working out on your on and celebrates your wins.

The trainers are knowledgeable in every level. They help you get motivated and keep you going. The…read morenumber one thing I enjoy is the pre booking for classes because it helps me stay consistent knowing my spot is reserved.

I really want to rate this place one star just so people won't go to it. I love the fact that it's…read morenot crowded and I am a bit selfish in that way. It's one of my best favorite fitness centers in Woodland -the classes, equipment, the trainers, the hours and the cost is perfect.

I would like to recommend the exercise classes held at the Y on East st. They are the greatest,…read moreGeo is never boring and you always get a good work out. All kind of classes and machines. Instructors (Geo) is the greatest. Wouldn't go any where else. Don.t know why the Y doesn't publish these services. No web site that I can fine

My friend and I took a 5 am class with Gwen as an instructor. Dissapointment was enormous when my…read morefriend got kicked out of the class due to being overweight. insulting her physical appearance and shortly after I was asked to leave because I was not familiar with the term "pilates bridge". I took 300+ pilates classes before, traveled to Woodland for work from San Francisco that day just to get shamed and talked down to by an abusive instructor Gwen. I am not sure why would somebody exercice their power over students in this unpleasant way when all they are supposed to do is TEACH and INSTRUCT and ENCOURAGE exercise.

4/15/26-Gwen is a fantastic instructor. I appreciate her teaching style and personality. I always…read moreenjoy her classes.

I started coming to Kaia Fit Woodland a few years ago when a friend encouraged me to do so. I…read morehaven't looked back since! What an amazing sense of community and support I've experienced since joining. The coaches are all super supportive, friendly and knowledgeable and offer all levels of modification for all workouts. There is a solid mix of class offerings on most days of the week with lots of different time options. I've never felt more comfortable coming to a "gym" or workout class, Kaia ladies are the kindest, most inclusive gals ever as well. Kaia also offers lots of short term challenges like Brik that provides nutritional coaching in tandem with an exercise program, to reset and renew on your health. As far as pricing goes there are lots of options/levels for membership, they often run specials for sign up and always allow you to come try out their classes for free for a week! Love my Kaia fam!

Kaia has been the key to my weight loss journey! The coaches are extremely helpful and encouraging…read more I love adding Kaia to my weekly routine and being surrounded by supportive women!!