Exercise torture, but in the best way! Even on the days where the last thing I want to do is…read moreexercise I always end up having a good time. My favorite class is power pilates and the individual training is an amazing investment. The only thing missing is a leg press.

Cannot imagine working out anywhere else! I try to do 4-5 spin classes a week and love going to FIT…read moreHouse. The classes are excellent and the staff couldn't be more friendly and welcoming. So happy I found this place!

Great experience so far. First month. Welcoming community, patient and knowledgeable coaches, and a…read moreton of different class times.

I joined Community Fitness Davis 5 years ago at a time when I needed it most. It was a time where I…read morewasn't feeling my best. It was definitely a lower point in my life. CFD gave me a sense of community and acceptance. I made some amazing friends. And I became more fit in my late 30s than at any other time in my life... all of which gave me the confidence I desperately needed. I give a lot of credit to CFD for helping me get to where I am today living a happier and more fulfilling life. Thank you Matt, Kirsten, and the entire CFD team!

A trainer at my gym noted that my lats were very tight, which was inhibiting some lat-involved…read moremovements, like front rack barbell movements. I signed up for a sports massage with Niels Pedersen, and after one lat-torturing (in the best way) session, I noticed that I had gained several inches on my strict toes-to-bar, another lat-heavy movement that I had been trying and failing to unlock for the last two years (but was not on my radar in relation to the massage therapy). I signed up for a second session with Niels, and the week after, to my astonishment (and to that of my cheering gym peers who witnessed my prior struggles), I suddenly can do strict toes-to-bar! Huge thank you to Niels and the magic/slight torture he bestowed.

Briefly, Ryan helped me regain near-normal knee flexion/extension by week 3 after a total knee…read morereplacement. He is amazing!!! Over the last few years, the limitations of osteoarthritis and other chronic degenerative conditions forced me to be more sedentary. I had multiple surgeries, including two bunionectomies, a spinal fusion and laminectomy, and, most recently, a total knee replacement. I started going to Milestones Movement Therapy because my daughter wanted to take a more holistic approach to my health, with Class IV laser treatments to promote healing and decrease pain as I recovered from my knee surgery and functional movement therapy to help me avoid future injuries. Working with Ryan gave me the opportunity to thrive; continue enjoying activities like hiking, paddle boarding, white water rafting, kayaking, and hula dancing; and maintain an active lifestyle as I approach my 80s. I am so thankful that he has been part of my recovery team! I think if I started seeing Ryan much sooner, I could have avoided the damage that caused me to need my previous surgeries. My first appointment was for laser treatment with Miles on post-op day 2. Before the session, my knee and lower leg were swollen like one giant, overfilled balloon, and performing my physical therapy exercises was so uncomfortable that I could barely get my knee to flex at 90°, even with strong pain medication. I was amazed by how much my pain decreased and my range of motion increased after that first visit! I started movement therapy with Ryan on my second visit (post-op day 4). He performed cupping, laser, and massage treatments to improve the circulation in my leg and around my knee, and I walked out of the office again with markedly decreased pain and stiffness. Over the next 16 days in which I had bi-weekly visits with Ryan, I felt stronger (less pained and more stable), stopped needing pain medication altogether, and was ultimately released early from in-home physical therapy when my flexion and extension measured at 130° and -4°, respectively. My outpatient physical therapist said "normal" flexion is 130° and extension is 0°, and he and my surgeon mentioned how surprised they were by the rate and extent of my progress. It is post-op day 30 now, and Ryan and I have started addressing some of my chronic postural/pedal concerns. I can walk without a cane, ride a recumbent bike, and navigate stairs. I am working on strengthening my muscles, improving the mobility of different joints, and trusting my new knee to support different loads. Ryan is a true professional. Every time I see him, he asks whether I have questions/concerns, actively and openly listens, and addresses things in a way that makes me feel very comfortable under his care, even while he pushes against the boundaries of what I think is possible. Ryan is extremely thorough when explaining different modalities and their benefits and knowledgeable about rehabbing the human body, so my family and I trust his judgment. When my extension plateaued at -10°, for example, and other health professionals were telling me to just focus on contracting certain muscles to get my leg to straighten, Ryan's insight into the rotational aspect of knee flexion/extension and knee mobilization treatments got me to -4°. Ryan is also patient, constantly showing my daughter different treatments and exercises to try with me at home; and funny, engaging, and motivating, always keeping my spirits high while we work through painful or physically/neurologically taxing issues. My daughter and I are very pleased with Ryan's quality of care and feel so fortunate to benefit from his expertise that we've told all of our friends and relatives about my recovery journey with him. Several of our friends have started or will soon start working with him. He and the rest of the team at Milestones Movement Therapy are amazing at collaborating to ensure you have the best opportunities for improvement. Working with them is definitely worth the investment!

I spent so much of my undergrad here at the ARC…read more Lovely place to be, many amenities and sports to accommodate all. Highly recommend with my utmost respectful regard!

Best gym, although it will get packed during the quarter there is always something to use and the…read moreatmosphere and Davis culture is second to none.

My initial impression of the gym was that very clean and all really great for Saturday at 1 PM…read morestart with positive: - a lot new unique equipment - Bathrooms are unusually clean. - Staff is fine. - I love the vending machines with protein, bars, towels, lockers, and other gym essentials - Massage chairs there's so much better than the people the ones in that they have. Negative for me: - all of the high school kids. four kids to one machine. They're all goofing around, having a good time in their pajamas and crocs. Wouldn't even have known that they're here to work out. - The cable machine is not mounted down so when someone is lifting heavy, and you're sitting at the lap pull down, you can feel the machine moving dragon forth. It's wobbly. - Treadmills Bluetooth don't link to your Apple Watch - The usual amount of backpacks on the floor I'm an avid gym goer and have been to many gym. I can appreciate all of the unique exercise machines. It's a clean nice gym full of high schoolers and a jungle gym.

Although the Davis PF looks to be slightly smaller than the one in Woodland, the spacing of…read moreequipment is not crowded. The mix of equipment is even more varied. Bring your own shower supplies. Switching primary club is very easy online.

I go to Git Fit Davis Sport a couple of times a year, when I visit family in Davis. The staff and…read moremembers are friendly, and they have a huge variety of equipment in several different rooms. Equipment is older but is in excellent condition. They have numerous benches and squat racks; I've never had to wait to use the equipment that I wanted.

For being the, "best gym in Yolo county", get fit Davis seriously is nothing but underwhelming…read more They charge a hefty price of $70 a month for non-Davis affiliated for a gym where there's absolutely no upkeep. The gym is unique in terms of the layout and structure, however, that does not compensate for the neglect that the owners have with the place. The fans are very high powered, but you can't really feel the air due to lack of cleaning and the amount of dust that has accumulated from the months or years of not cleaning them. Toilets are consistently breaking so there are times where there will be one stall available for a full gym and takes almost 2 weeks to fix at a time. paper towels in the bathroom have always been lacking as well. The roof is also caving in due to water leaks in the cardio room, which is very hazardous and the consistently have to move machines around to avoid someone getting seriously injured. Their yoga mats look like they have never been changed before and they are the point where they mostly torn and disgusting. Overall, for the price, you are paying for a gym that is neglected by owners who refused to keep up and do minimum work in order to have as much as possible I would highly not recommend this gym to anyone whatsoever. Don't believe me? Go see so for yourself.

What a great gym. Everyone is so helpful and kind very supportive to. will tell my friends and dad .read more

Seriously shady business. I can agree with another reviewer: Liz C. about dirty business practices…read more I am being seen by their chiropractor, Dr. Vo, and have been waiting to get the bill for his services to track my recovery costs. I have my car insurance paying for these bills and I am pretty sure they are taking advantage of how high my MedPay is ($10K). My initial appointment has intake treatment that is ridiculously high (almost 2x the usual amount). Dr. Vo is good at what he does and that is why I have enjoyed him treating me. I feel bad that he is under Physical Edge's business practices though because their values don't seem to align. It explains why a caring doctor would be aggressive with me booking more appointments quickly and having me get X-rays. In general, chiropractors can be unethical especially when it comes to car insurance. I wish Dr. Vo did not have to work with Physical Edge because they are causing him to have churned patients despite his quality treatment. Beware of this business. It is not ethical with its billing which is tied to its treatment to some degree.