Newer equipment and staff is friendly. Would be 5 stars if I didn't feel unwelcome because I'm not…read morea middle aged woman. Most of the gym is geared towards the housewife and not a younger male lifter. Blast pop music so loud you can't even hear yourself think let alone the music in your ears. Waiting for a newer gym to open in the area.

From the owner: Limitless Fitness 24/7 is dedicated to helping you achieve your fitness goals. Our facility is…read morelocally owned and offers a clean and friendly workout environment. We offer Group Training and 24-hour access gym memberships. Our facility offers exclusive gym equipment, such as Incline trainers that incline to 30%, Helix Trainers, and the Hoist Roc-it collection. Our helpful staff will help members get started on the right track. Our goal is to make you feel comfortable with all the gym has to offer.

I was a little nervous about getting back into a gym. I am a class person and thought the gym…read morewould be great for me. The trainers are amazing and made me comfortable to ask any questions personal or professional. They show you the right way to do everything so you don't hurt yourself. I absolutely love the workouts and feel like I am part of a family. I am excited to go.

Finding this place has been a blessing! I wanted to get in shape but wasn't sure where to start! I…read morewas unsure of where to go like most people! I drove by Exemplify a few times and finally got the nerve to stop in, ask questions, and tour the facility! I was pleased with the warm welcome, encouragement and over all great team to workout with! If your looking for a place to feel accepted with a great group of people that are eager to help you reach your goals this is the place for you!

front desk people are very rude especially to kids/teens. wouldn't let me in as a guest or even pay…read morethe daily guest pass for 11 dollars .

From the owner: With a mission to put Christian principles into practice through programs that build a healthy…read morespirit, mind and body for all, our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together for the common good.

My daughter Abigail started at the age of 6 and has been going for about 7 months now and…read moreabsolutely loves it. Coach Brian and all the coaches are extremely kind and caring as well as the other children in class. Even the older more experienced children take their time to help the newer ones. Since my daughter started training she has learned to be more confident in herself and she has made several friends with the other kids in class. She has chosen to stop gymnastics and soccer to stay focused on Ju Jitsu and she made this choice after the 1st month of being at Carlson Gracie Channahon. As a parent I feel so confident and comfortable with the coaches and other kids that I let my daughter go into class on her own at times which builds her confidence and has made her grow less shy around people. I am truly happy that we found a place where our daughter can not only learn how to defend herself but can become more confident in all aspects of life.

I asked Brian about their cleaning procedures after two of my sons got impentigo several months…read moreapart. Brian claimed that one of my sons got it from a tournament over 20 days prior to my son showing any signs of impentigo... impentigo takes 4-10 days to manifest after exposure... my other son has never competed in a tournament. This gym is the only place they both could have gotten it. I asked again about their cleaning procedures and he still will not answer. The place is visably dirty with caked on dust where the display apparel. It looks like they are using packing tape instead of mat tape and that tape is filthy. All red flags. Oh! They also have a ridiculous superstition about not washing belts... no wonder skin infections thrive in this biohazard. Please do not support a business that doesn't take simple standard cleaning steps to protect you and will not duscl9se those steps to patrons. They are now being investigated by the health department. Aside from that, I seriously question the value of their instruction. I have seen 5 year old soccer practices run by volunteer parent coaches that appeard to be more organized than their belting ceremony...a ceeremony that should be routine... the staff did not seem to know what they were doing and the students seem to be out of control.

Hands down a fantastic dojang for kids and adults alike. Very personal and confidence building…read more Master Lee and his family are second to none!! Give them a try. You won't be disappointed.

My son and I have been students here for a year and a half. Master Lee is an exceptional instructor…read morewith over 30 years of martial arts experience. He accepts students of all ages and gives each of them the attention they need to succeed in Tae Kwon Do.

If you go to SAA you will accomplish whatever goals you want to achieve regarding your fitness…read more This place has top notch trainers who are well versed in many training techniques and methods with an amazing community of members who motivate each other to achieve their goals. I started at Superior in 2012, the summer before my junior year of high school. I originally wanted to work on my strength and speed as I was working towards furthering my baseball career in high school and college. I saw results after training with Will and Boone for a few months and solidified myself on the varsity baseball roster with the extra power I gained in my arm and my bat. I ended up leading the team in multiple batting categories my junior and senior year and acquired multiple looks from DI and DIII baseball programs. After my senior year, I was accepted to the Coast Guard Academy and earned a spot on their baseball roster while concurrently serving in the military. The strength that I gained from SAA helped me during boot camp and got me through that with ease. Fast forward to 2018, I recently moved back to Chicago and got involved in Olympic Weightlifting. I had a sound basis of the technique that I learned all the way back in 2012 when I first trained at SAA, but I had not trained full time for a while. I wanted to find a program that I could get personal feedback from while having a tailored and individualized workout made for me. I was confident that the coaches could bring me to another level with my lifting abilities. So I decided to take a chance and see what I could learn with the coaches at SAA. I started training with Will and Kurt in August of 2018 and I have seen tremendous gains in my technique, strength, and volume that I can lift. My lifts have gone up various amounts, and I have learned so much about training methods, technique, recovery, and programming with the coaches here. I came in clean and jerking 127kg/279lb, and SAA has helped me get to a 140kg/308lb clean and 151kg/332lb jerk. My squats have increased by 10kg/22lb in the back squat and 15kg/33lb in the front squat. I feel stronger, and I can handle much more volume in training than when I came into SAA in August of 2018. My technique has improved immensely, and I consistently receive feedback on how to lift better. Overall, the community at SAA is hard to beat. Everyone knows each other and motivates one another to reach their goals. The atmosphere is a great place to train and learn in. Everyone is there to help, and the coaches put a lot of time and effort into writing each workout and explaining each part to you. I have felt that if I ever have a problem with any part of the lifts, I can come to any one of the coaches and ask them how to fix it. I am looking forward to the future with SAA, and I am proud to be part of this community.

The best, smartest trainers and programs in the region--especially for student athletes, teens and…read moreseriously awesome moms.