It's hard to explain the transformation that's happened in the walls of Ballast Crossfit. Zach, and…read morethe team are amazing coaches. Focus on doing the right actions in the right order with perfect form. I was looking for transformation and I definitely got it at Ballast. I have hit heights that I never thought I could, and redefined what's possible for life.

Ballast is awesome!! Zach will greet you every time you step into the gym and will lead you lead…read moreyou through a fantastic experience. Zach and all the coaches will tailored the workout based on your experience. Furthermore, the atmosphere is laid back where the people are friendly and makes jokes throughout the session. I will continue to attend Ballast crossfit and pursue healthy lifestyle. Cheers!

Great staff and location. I am always greeted and feel welcomed when I walk through those doors…read moreadditionally it's vary spacious. Machines are always repaired and fixed. I love the sauna the most!

I had a poor experience getting rushed out of the bathroom because they had a female cleaning it…read more Ive never experienced this at another crunch or gym and just think its unjustified to close a men's locker room for an hour a day because you went into a contract for a woman to clean the men's bathroom. I am a paying member and I shouldn't have to be scolded to leave a locker room I pay monthly to use because it happens to be the only time I can get into the facility to train. 2026 line doesnt cut it when my money is being take.

It's been two years since I started coming to OTF, and it's still just as fun and challenging as…read moreday one. Their benchmark workouts let me track my progress, and I'm still hitting PRs. Head Coach Sarah is a rock here -- try to get her class if it's your first time! Many other coaches have rotated through over the years, some are great, some are still getting better, but the OTF formula keeps a good baseline so it's always as good of a workout as you want that day.

This is a solid studio. The sales associates are always quick to respond and Annie's a very…read morereasonable manager/owner(?). I've always felt like they try to work with customers, and for that I recommend them wholeheartedly. The class formatting varies by day and some are much better than others, but overall it's a great HIIT workout.

I had never tried yoga before joining this studio, but from the moment I walked in, I felt welcomed…read moreand supported. The sense of community they've created here is warm, inclusive, and uplifting. The instructors are knowledgeable, kind, and clearly passionate about what they do. No matter your level, they help you feel comfortable while still helping you grow in your yoga practice. I'm so grateful to have found this studio. I can't recommend it enough!

My son and I went to the family HIIT class. It was great. The teacher was very accommodating to all…read morelevels and kept us moving. My 4 year old had an awesome time and we can't wait to go back. As an adult, it was a really nice way to ease into these type of classes with no pressure.

Great coaches and great atmosphere! You will get in the shape of your life and learn a lot from…read morethese motivators.

SAVE YOUR MONEY AND TIME. This gym is money HUNGRY and could care less about their members. They…read morehave very shady business practices. They charged my card unauthorized so I had to get a new one even though I specifically asked them not to. They are untrustworthy and just want to take ur money. These contracts are also insane. I'm surprised how they can get away with it. Even if you move and need to cancel services they make u pay hundred of dollars in cancellation fees. In my case it was over $600. Save ur time and go with a gym that actually cares. Do not TRUST this GYM!!!!

This gym has been like home! It's the one place I know that I will sweat my butt off and feel…read moreabsolutely amazing after. The work outs are crazy and fun. Totally worth every moment. I've been going for a little over a year now and I can't imagine not being able to be here. It changes how you see yourself and you build gym confidence. 10/10 recommend and the people who go here are kind and include you as a part of the family.

I have been going to polarize for over a year now, it's been such a fun and rewarding experience!…read moreI've not only grown in strength but in confidence and my body's capability! Beyond greatful

Quickie update: I looked at the website's schedule online, and it doesn't show a Spring 2019 5:15…read moream class; 6 is the earliest. It does show the 5 pm time slot though. They really should update their hours on ClassPass. This should be a one-star review, but I am not a member so I thought it to be unfair to leave such a low rating. I truly want to like this place, as the owner is amazing and workouts are effective, but it falls way below my expectations. The Wednesday I did get to experience the full body workout, it was super fun! I left quite sore from shoveling with weights and throwing medicine balls around. There were two members with me, so our group was small. I really liked that because the coach could correct my form quickly for me. Two of the three times I signed up through ClassPass, nobody showed up. One was a 5:15 am class, the other was a 5:00 pm. It seems the very thing I initially loved about this gym is the thing that's causing classes to not be held- there's not enough members to make it worth their time to keep them open. Overall, I would love to return to workout with these guys, but I don't really like sitting and waiting in an empty industrial park by myself, wondering if the class is going to happen or not.

This is the best boot camp gym that I've ever been a part of (and I've been a part of quite a few…read moregyms and boot camps)!! The coaches connect with you on a personal level and care about your fitness journey. Every day is different and will challenge your body in a whole new way. I joined with the 21 Day Detox program and it has changed my eating habits in ways that I never imagined. I absolutely recommend this gym to anyone looking for accountability, commitment, and encouragement! I still have another 50 pounds to lose and I'll continue training here because I know that I can make it happen!

Convenient location, near freeway. Employees super nice…read more All you need for a great workout. Clean and well maintained.

Ok this review is specifically for the classes included with the membership. I really enjoy…read moreMauricio's Zumba classes, but there's one ongoing issue that honestly should be addressed by the gym staff. Some members constantly save large sections of the front row for friends who don't arrive until class is about to start. Today, Friday class for example, one lady used like 8 water bottles to reserve spots for people who showed up right as class began. Meanwhile, people who actually arrived early couldn't use those spaces. It's honestly surprising to see such territorial behavior from grown women in a fitness class...embarrassing. I understand saving one spot for a friend, but this has become excessive and very territorial. The classes get packed, and some of the behavior feels less like a fitness class and more like auditions for Dancing With the Stars. We get it... everyone has their favorite spot, but don't be selfish. The class should feel welcoming and fair for everyone. I hope the gym staff will address this so all members can enjoy the classes equally. I can also see how new clients could feel discouraged from trying these classes when faced with this type of behavior.