I have known Dave since 2001 and watched him work very hard to become the trainer he is today. I am…read morenow his client, and Dave has helped me work through two hip surgeries, 2 shoulder surgeries, 2 back surgeries, and last year - a Smith fracture on my left arm. Dave knows what he is doing and pays close attention to his clients. Not only does he keep the workouts interesting, he listens closely to your feedback. He is adept at helping clients like me ( battling bad genetics and recovering from surgeries , injuries, and just keeping my gut in check.) However, if you are interested in competitive bodybuilding, Dave will get you there. And you know what? He'll be sure you have a good time doing it, too. I intend to be his client for a very long time.

The best trainer ever! I started working with Dave about 9 years ago. I have been up and down in…read moreweight but he has always been consistent in providing the best workout. It includes weights and a variety of exercise for various parts of the body. He is a really friendly guy who has passed numerous trainer classes and is very knowledgeable about how to exercise without breaking, twisting or spraining any part of the body. Yes it may hurt in 2 days but that is a sign that the exercise is working. If you are searching for a fantastic trainer, Dave is the perfect one for you. He works with you to accomplish your goals.

I started working out with Zach in 2010 after never having been to a gym on a regular basis. I was…read moreamazed with how he tailored my training program to my exact needs. For example, my left shoulder was not nearly as strong as my right due to an old injury. Zach accounted for that difference in selecting exercises, and within a year the left shoulder had improved to the point it was about equal to the right. He also pays attention to my balance, endurance and flexibility in addition to strength.

Awesome! Zach customizes your training according to your physical needs and " wants". No matter if…read moreyour 8 or 80. I am a runner, former triathlete and have always " gone to the gym". I have had personal trainers in the past which has helped but Zach gets down to business and packs in the perfect workout for me. I have seen the most improvement since working with Zach. Zach is Very easy going with a hilarious sense of humor. His fitness center has everything you need for your personal training or class workout. Great experience. I have been going for over 6 months and plan on continuing.

Great place to feel motivated and work out. I really like their small class schedule. Trainers…read moreGabby & Marcus do a great job motivating us to push ourselves during the 50 min class. I like how the classes are divided up so on one day the focus is on glutes, next day shoulder, etc. The people that come to this small gym are good too. I don't like big crowded gyms. This place is small but has everything I need. A lot of great equipments for us to use, things I that never used before, sort of boot camp like. Monthly rates are reasonable too. If you are looking for a lifetime commitment to change and get fit, definitely try here. After 2 visits, I realized this is the right place. You can sign up to work out 1, 2, 3, or more times a week. There is also a free Sat AM class. I only wish I had more time to go. Great people and place.

I started at this gym in August 2020... I walked in intimidated, and scared, with the stereotype of…read moresome mean, judgemental personal trainer standing above me telling me how to work out. The FF studio is NOTHING like that. You are welcomed, supported, pushed, and held accountable by the great coaches here. The small group class you work out becomes your family. It is unlike any fitness atmosphere I have ever experienced, and I'm a washed-up college athlete (LOL) so that is saying a LOT. I now look forward to every single day I get to come in and work out. Within my two years of being here, I have recomped my body entirely - I've lost over 40 LBS of BODY FAT - gained amazing strength, gained a great gym family, and gained a lifestyle change that will last me a lifetime. I cannot recommend FF studio enough. Change your life today and book a class! You will not regret it.

This gym has changed my life!! I did my first workout class two months after having my baby, not…read moreknowing anything, and I never imagined finding a community that uplifts me and wants to see me be the best version of myself ! I 100% wouldn't have fallen in love with fitness without this place, thanks, especially to Coach JJ as my personal trainer. His patience and commitment has helped taken my fitness to the next level and I never would've thought I had the strength and resilience I had without him helping me find it ! Thank you guys, you've done more than you can possibly know

After three decades of fitness training under my belt and experiencing various trends like…read moreCrossfit, Cycling, HIIT, and Hot Yoga with both good and bad trainers, I've developed a keen eye for what makes a great gym and coach. 111 Conditioning Gym, founded by Jaime Jimenez and led by its head trainer, has truly impressed me. Nestled in a modest spot in Cathedral City, 111 Conditioning may not catch your eye from the outside, but stepping inside reveals a hidden gem. It's more than just a gym--it's a community-driven space where top-tier fitness conditioning meets a welcoming atmosphere. The team of highly skilled coaches here ensures that whether you're a newcomer or a seasoned pro, your fitness journey is not just supported but optimized. Jaime Jimenez's vision has created a place where achieving your fitness goals feels not only achievable but empowering. Whether you're aiming to break personal records or simply improve your overall health, 111 Conditioning Gym promises an exceptional experience tailored to your needs.

Been working out with Corey for 6 months lost 3 inches in waist and gained 5lbs of muscle. He is…read moreconsistent, challenging, creative and pushes me to better myself with a smile on his face. The guy is always in a good mood and motivating to be around.

Working with Brandon is a game changer for me! He has been incredibly knowledgeable, encouraging,…read moreand patient. Brandon has tailored every workout to my needs and make me feel completely at ease. I've gained so much strength and confidence, and I always leave feeling proud of what my body can do! The other trainers there are very friendly and fun, even if I am feeling lazy I still want to go because of the whole atmosphere. I really appreciate all of you, thank you.

I found this place after my previous gym stopped offering workout modifications for injuries. At…read morethe time, I was really disappointed, but looking back, it turned out to be a blessing in disguise because I'm so much happier here. The owners and trainers are incredibly welcoming, and the workouts are challenging, effective, and adaptable to individual needs. What really stands out is the supportive community--members are encouraging, friendly, and always willing to help. I'm now in my third month, and I truly feel like I've found where I belong. If you're looking for a gym with great coaching, amazing workouts, and a positive atmosphere, go check it out--you won't be sorry!

I LUV prime!! Great gym with a really welcoming atmosphere. Clean, well-kept, and not intimidating…read moreat all. Definitely recommend.

I've been seeing Gordon for months now. He is the most knowledgeable person about muscle structure…read moreI've ever known and communicates how important it is to keep those "intrinsic" muscles toned. The big muscles depend on it! He is a great Pilates trainer and varies the workouts so you are never bored by doing the same thing over and over. I can highly recommend Gordon. I am really looking forward to his new space!

Gordon is an exceptional personal trainer and I always look forward to my workouts with him. He is…read moreso detailed and customizes the workout each day according to how your body moves and feels. I was recovering from a few injuries and after working out with him I felt so much better very quickly! I love to strengthen my body and lengthen my muscles with his workouts! There is nothing more invigorating then taking care of your body with these workouts with Gordon.